Toxic Free with KB

KB
  • 4.6 (42)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in this together.

  1. From Chronic Acne to Beauty Shaman: Her Skincare Transformation

    1D AGO

    From Chronic Acne to Beauty Shaman: Her Skincare Transformation

    Imagine this: you’re giving someone advice about skincare… while your own skin is inflamed and breaking out. This is exactly how Shelly Marshall’s skincare journey begins. In this episode of Toxic Free with KB, we explore how she transformed not just her skin, but her entire approach to beauty. From the debate between natural products vs. commercial brands, to superfoods that nourish your skin from the inside out, and the importance of slowing down in our hectic lives, Shelly shares the insights that changed everything. Tune in if you’re curious about:● Superfoods that truly boost your skin.● Salt water as a universal solution and other ancient tips.● Which ingredients to avoid.● Practical self-care tips for everyday life. By the end of this episode, you’ll see that skincare isn’t just about appearance: it’s a path to self-connection, emotional healing, and true radiance from the inside out. Watch now to discover Shelly’s journey and learn the secrets to glowing! Connect with ShellyInstagram: https://www.instagram.com/beautyshamansAppointment: https://booking.appointy.com/beautyshamansWebsite: https://www.beautyshamans.com/ FOLLOW USInstagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbYouTube: https://www.youtube.com/@ToxicFreewithKBShop My Favorite Clean Living & Wellness Products:MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.comSunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com

    1h 25m
  2. How I HEALED Crohn's Disease Without MEDICATION

    SEP 11

    How I HEALED Crohn's Disease Without MEDICATION

    "You cannot get healthy until you get happy. Happiness is the road to health. I am way happier now than I ever was as a kid. I am way more empowered. I am me 2.0. I don't even want to be my old self." - Dane Johnson Dane Johnson went from nearly dying of Crohn's disease at 27 to complete healing without medication for over 10 years. After dropping from 190 to 122 pounds and being hooked up to a feeding tube, he discovered that true healing goes far beyond medical intervention. His story offers hope to anyone with chronic illness. IN THIS EPISODE:• Dane's shocking diagnosis story and rock bottom moment at 27• The real root causes of IBD beyond genetics and diet• Why toxins and microbiome imbalances trigger autoimmune responses• The emotional and spiritual work required for true healing• How to become the CEO of your own health journey• Revolutionary food philosophy: why food doesn't heal, but creates healing space• Essential lab tests for identifying root causes• Practical daily strategies for symptom tracking and intuition building• Creating a healing home environment on any budget• The difference between performance health and true wellness• Why taking full responsibility is the first step to recovery KEY TAKEAWAYS:• Your body is the cure, not food - Food creates space for healing response, but your body does the actual healing• Address root causes, not just symptoms - Toxins, emotional trauma, and microbiome imbalances must all be addressed• True healing is holistic - Physical, emotional, and spiritual work must happen simultaneously for lasting results• Create your healing environment - Invest in your home's air quality, remove mold, prioritize natural light and outdoor space• Lifestyle over diet mentality - Build sustainable habits that make you happy and healthy, not restrictive temporary fixes Connect with Dane Johnsonhttps://www.instagram.com/danejohnson1https://linktr.ee/CrohnsColitisLifestyleFOLLOW US Instagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbYouTube: https://www.youtube.com/@ToxicFreewithKB Shop My Favorite Clean Living & Wellness Products: MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://LightStim.comSunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com/ --- Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

    1h 37m
  3. Herbal Secrets to HEAL Your Body FAST!

    AUG 29

    Herbal Secrets to HEAL Your Body FAST!

    “The toxic thing I've learned to give up has been this addiction to productivity." - Rachelle Robinett This week I'm thrilled to welcome master herbalist Rachelle Robinett to discuss the transformative power of herbs in our modern, toxin-filled world. As someone who's personally navigated the challenges of mold illness and autoimmune symptoms, I was eager to learn practical ways we can incorporate plant medicine into our daily routines. IN THIS EPISODE:● Rachelle shares her fascinating journey from the fashion industry to becoming arespected herbalist● We explore the difference between psychedelic plant medicine and everyday herbalism● Discover the essential herbs everyone should have for nervous system support,digestion, and immunity● Learn how herbs can work alongside (or sometimes replace) conventional medicine● Understand the crucial connection between liver health and hormone balance KEY TAKEAWAYS: ● Milk thistle daily for liver support (a simple habit with profound benefits)● Fiber is crucial for hormone balance and digestive health● Customize herbs based on your specific symptoms● Turmeric reduces brain inflammation and improves mood● Herbs work on the same pathways as pharmaceuticals but without the side effects Rachelle's book "Naturally: The Herbalist's Guide to Health and Transformation" is available now. Follow Rachelle https://www.instagram.com/rachellerobinett/ and visithttps://www.rachellerobinett.com/ FOLLOW US Instagram: https://www.instagram.com/toxicfree.kbTikTok: https://www.tiktok.com/@toxicfreewithkbYouTube: https://www.youtube.com/@ToxicFreewithKBShop My Favorite Clean Living & Wellness Products: MASA Chips (25% OFF) – Code: TOXICFREEKBhttps://www.masachips.com/TOXICFREEKBVANDY Crisps (25% OFF) – Code: TOXICFREEKBhttps://vandycrisps.com/TOXICFREEKBLightStim (10% OFF) – Code: TOXICFREEKBhttps://lightstim.com/Sunlighten Saunas – Code: TOXICFREEKBhttps://get.sunlighten.com/toxicfreekbDelavie Science Skincare (25% OFF) – Code: TOXICFREEhttps://delaviesciences.pxf.io/c/2328608/2331067/26421Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKBhttps://branchbasics.com/TOXICFREEKBMore recommendations at: https://toxicfree.com/ --- Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions. #ToxicFreeWithKB #Herbalism #PlantMedicine #NaturalHealth #WellnessJourney

    1h 13m
  4. The Truth Behind Your Favorite Snacks

    AUG 15

    The Truth Behind Your Favorite Snacks

    In this episode, I sit down with Steven Rofrano, co-founder of Masa Chips, to talk about why simple food can be so satisfying, the truth about seed oils, and how an ancient process can change the chip game. From his frustration with the unhealthy ingredients in the chip market to deep-frying his first prototype in a turkey fryer, Stephen shares his journey of creating a snack that is both delicious and made with ingredients your grandma would recognize. This episode is a permission slip to say goodbye to junk food guilt and hello to the simple pleasure of real ingredients. We dive deep into: Why seed oils need to be forever canceledHow an ancient process called nixtamalization is changing the chip gameHow Stephen’s backyard "taco-cue" experiment led to a successful businessThe shocking truth about how much seed oil the average American consumesThe emotional and physical detox of returning to whole, simple foods Feeling like you have to choose between a good crunch and clean ingredients? This conversation will empower you to snack smarter and feel good about what you eat. Learn more about Steven Rofrano & Masa Chips: Instagram: https://www.instagram.com/masa_chips/ FOLLOW US Instagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb YouTube: https://www.youtube.com/@toxicfreewithkb Shop My Favorite Clean Living & Wellness Products: MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKB VANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB LightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.com Sunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekb Delavie Science Skincare (25% OFF) – Code: TOXICFREE https://delaviesciences.pxf.io/c/2328608/2331067/26421 Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKB https://branchbasics.com/TOXICFREEKB More recommendations at: https://toxicfree.com Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

    1h 20m
  5. Randi Zuckerberg Left Tech to Live on Her Own Terms

    AUG 1

    Randi Zuckerberg Left Tech to Live on Her Own Terms

    In this episode, I sit down with entrepreneur, performer, and endurance athlete Randi Zuckerberg to talk about reclaiming your life, healing from burnout, and pushing past your limits — physically and emotionally. From the high-pressure world of Silicon Valley to running 256-mile ultramarathons, Randi shares her powerful story of transformation, self-belief, and resilience. This episode is a permission slip to trust yourself, break free from toxic expectations, and redefine what’s possible — at any age. We dive deep into: Why Randi walked away from tech to reclaim her joyHow endurance running became her emotional and physical detoxRewiring self-talk and stepping into your main character energyMile 217: The emotional breaking point that changed everythingHow to rebuild your identity outside of work, motherhood, or burnoutFeeling stuck, depleted, or unsure who you are anymore? This conversation will empower you to reconnect with your purpose and rise stronger than ever. Learn more about Randi Zuckerberg: Instagram: https://www.instagram.com/randizuckerberg SiriusXM: "Randi Zuckerberg Means Business" on Business Radio FOLLOW US Instagram: https://www.instagram.com/toxicfree.kb TikTok: https://www.tiktok.com/@toxicfreewithkb YouTube: https://www.youtube.com/@toxicfreewithkb Shop My Favorite Clean Living & Wellness Products: MASA Chips (25% OFF) – Code: TOXICFREEKB https://www.masachips.com/TOXICFREEKB VANDY Crisps (25% OFF) – Code: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB LightStim (10% OFF) – Code: TOXICFREEKB https://LightStim.com Sunlighten Saunas – Code: TOXICFREEKB https://get.sunlighten.com/toxicfreekb Delavie Science Skincare (25% OFF) – Code: TOXICFREE https://delaviesciences.pxf.io/c/2328608/2331067/26421 Branch Basics (15% OFF Starter Kits) – Code: TOXICFREEKB https://branchbasics.com/TOXICFREEKB More recommendations at: https://toxicfree.com Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be considered medical or professional advice. Always consult a qualified expert before making health, fitness, or personal decisions.

    1h 15m
  6. How Julia Loggins HEALED the #1 Gut Mistake That’s Keeping You Sick!

    JUL 18

    How Julia Loggins HEALED the #1 Gut Mistake That’s Keeping You Sick!

    In this episode of Toxic Free with KB, I sit down with gut health expert and detox pioneer Julia Loggins. After surviving a childhood of “incurable” illness, Julia discovered the power of healing from the inside out and now she’s helped thousands transform their health through detox, emotional healing, and regenerative nutrition. We break down how trauma and emotional stress show up in your gut and why true healing goes beyond food and supplements. Julia shares her practical tools to reset your gut, boost your energy, and finally feel clear and vibrant again. We also explore colon hydrotherapy, emotional detox practices, and the connection between self-love and real, lasting health. If you feel bloated, exhausted, or stuck in old patterns, this episode will inspire you to take your healing deeper and trust your body’s power to fully recover. More on Julia Loggins:Website: https://www.cleansingforenergy.com/?srsltid=AfmBOorLJcq3fvhEwa4PceT0oXLMcs6zQEqELeB93_HyBArv_7ChjbXY Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/  Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb  Shop some of my favorite products I use everyday! 👇 MASA Chips : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://www.masachips.com/TOXICFREEKB VANDY Crisps : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB LightStim : GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com ​​ Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb Tampon Tribe : USE CODE: TOXICFREE20 https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack= Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10 Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits / https://branchbasics.com/TOXICFREEKB Delavie Science : USE CODE: TOXICFREE for 25% OFF /  https://delaviesciences.pxf.io/c/2328608/2331067/26421 Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853 Parachute Home : https://parachutehome.sjv.io/Gmq0Yn   ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack= This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager. Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

    1h 27m

  7. JUL 4

    The TRUTH About Breast Implant Illness They NEVER Warn You About | Dr. Robert Whitfield

    In this episode of Toxic Free with KB, I’m joined by renowned holistic plastic surgeon Dr. Robert Whitfield, one of the world’s leading experts in breast explant surgery and Breast Implant Illness (BII). With a powerful combination of advanced surgical skill and holistic healing protocols, Dr. Whitfield shares how he helps women detox, recover, and reclaim their health after implants begin to affect their well-being. We dive deep into the real signs of BII, red flags in the explant process, and the overlooked emotional and physical layers of healing. Dr. Whitfield also unpacks powerful recovery tools like peptides, red light therapy, lymphatic drainage, fasting, and clean beauty alternatives. Whether you’ve experienced symptoms or are simply curious about biohacking your recovery, this is an empowering and eye-opening conversation. More on Dr. Robert Whitfield Instagram: https://www.instagram.com/dr.robertwhitfield/?hl=en Website: https://www.drrobertwhitfield.com/ Podcast: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=ce148ef8d8164b0a&nd=1&dlsi=e1221cc19d454b54 Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/  Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb  Shop some of my favorite products I use everyday! 👇 MASA Chips : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://www.masachips.com/TOXICFREEKB VANDY Crisps : GET 25% OFF First-Time Orders - USE CODE: TOXICFREEKB https://vandycrisps.com/TOXICFREEKB LightStim : GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com ​​ Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb Tampon Tribe : USE CODE: TOXICFREE20 https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack= Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10 Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits / https://branchbasics.com/TOXICFREEKB Delavie Science : USE CODE: TOXICFREE for 25% OFF /  https://delaviesciences.pxf.io/c/2328608/2331067/26421 Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853 Parachute Home : https://parachutehome.sjv.io/Gmq0Yn   ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack= This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager. Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

    1h 10m
  8. The Ancient Healing Method That’s More Powerful Than a Pill | Dr. Felice Chan

    JUN 20

    The Ancient Healing Method That’s More Powerful Than a Pill | Dr. Felice Chan

    In this episode of Toxic Free with KB, I sit down with the amazing Dr. Felice Chan, a doctor of Traditional Chinese Medicine and acupuncture, and the founder of Moonbow—an innovative wellness studio blending ancient wisdom with modern healing. We dive deep into acupuncture and TCM: what they are, how they work, and why they’re so effective for detoxing the body, calming the mind, and balancing your energy in a toxic world. Dr. Chan also breaks down the emotional connection to physical health, how stress shows up in the body, and how TCM practices can support hormonal balance, inflammation, fatigue, and more. You’ll learn how acupuncture really works (it’s not just about needles), daily habits that support your body’s detox systems, and how Moonbow is creating a new path for accessible, soul-aligned wellness. Whether you’re curious about Eastern medicine or looking for natural solutions to everyday health issues, this episode will help you reconnect with your body and feel empowered in your healing journey. More on Felice Chan Instagram: https://www.instagram.com/drfelicechan/?hl=en Moonbow: https://www.instagram.com/moonbow_skin/?hl=en Felice Acupuncture Clinic: https://www.instagram.com/feliceacupuncture.clinic/?hl=en Follow Us on Instagram: @ToxicFree.KB: https://www.instagram.com/toxicfree.kb/  Follow Us on TikTok: @toxicfreewithkb: https://www.tiktok.com/@toxicfreewithkb  Shop some of my favorite products I use everyday! 👇 LightStim: GET 10% OFF - USE CODE: TOXICFREEKB over at LightStim.com ​​ Sunlighten : USE CODE: TOXICFREEKB  https://get.sunlighten.com/toxicfreekb Tampon Tribe : USE CODE: TOXICFREE20 https://shareasale.com/r.cfm?b=1423972&u=1944787&m=91855&urllink=&afftrack= Botanical Bones : USE CODE: HONEST10 for 10% OFF http://www.botanicalbones.com/discount/HONEST10 Branch Basics : USE CODE: TOXICFREEKB for 15% off Starter Kits / https://branchbasics.com/TOXICFREEKB Delavie Science : USE CODE: TOXICFREE for 25% OFF /  https://delaviesciences.pxf.io/c/2328608/2331067/26421 Trace Minerals : https://www.shareasale.com/r.cfm?b=2291697&u=1944787&m=138853 Parachute Home : https://parachutehome.sjv.io/Gmq0Yn   ECOS Paints : https://shareasale.com/r.cfm?b=1542158&u=1944787&m=97522&urllink=&afftrack= This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Valerie Patterson as Video and Audio Editor, and Jacob Richman as Associate Producer & Social Media Manager. Disclaimer: The content on Toxic Free with KB is for entertainment purposes only and should not be taken as medical or professional advice. Always seek the guidance of a qualified professional for health, nutrition, or personal matters.

    59 min
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About

Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in this together.

Information

  • Creator
    KB
  • Years Active
    2018 - 2025
  • Episodes
    310
  • Rating
    Clean
  • Copyright
    © 2017 - 2025 Toxic Free with KB
  • Show Website
    Toxic Free with KB

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