Tracy Talks

Tracy Talks
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Tracy Talks is a podcast that discusses life from a spiritual perspective. tracytalks.substack.com

  1. Your Next Step Starts With: Believing In Yourself

    -23 Ч

    Your Next Step Starts With: Believing In Yourself

    The universe isn’t just happening around you—it’s interacting with you, calling you to stop shrinking and step into your fullest self. This episode of Tracy Talks is a reminder that you’re not broken, you’re becoming, and every lesson you’ve lived has shaped your strength. When you know better, you do better—and you’re doing it every single day. Tune in and reconnect with the version of you that’s ready to rise. Your next chapter starts with choosing yourself. Highlights: * Embrace growth instead of labeling yourself as broken * Trust your path even when the next step feels unclear * Step into your power and stop apologizing for who you’re becoming #PersonalGrowth #MidlifeMagic #TracyTalksPodcast #HealingJourney #SelfLoveFirst Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    11 мин.
  2. When Your Energy Says Not Today!

    -2 ДН.

    When Your Energy Says Not Today!

    🌙 New Episode Drop: When Your Energy Says “Not Today” Ever have one of those days where your mind, body, and spirit all decide to clock out at the same time?Yeah… that was today. In this episode of Tracy Talks, Tracy opens up about what it feels like when the creative flow stops mid‑sentence, when the canvas gets painted over again, and when even the idea of running away feels like too much effort. We talk about: ✨ The universe interacting with you in real time✨ What happens when your energy refuses to follow a Monday–Friday schedule✨ Why forcing productivity shuts down creative intuition ✨ Learning to honor your body’s rhythm instead of the calendar’s✨ The uncomfortable art of actually resting If you’ve ever felt “off” for no clear reason, or battled that internal voice insisting you should be productive, this one will feel like a deep exhale. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    9 мин.
  3. Why a "Glitch" Might Be Your Best Friend

    -4 ДН.

    Why a "Glitch" Might Be Your Best Friend

    In this episode to Tracy Talks, Tracy talks about Mercury Retrogrades. Stop letting Mercury retrograde scare you into hiding—it’s time to shift your mindset and take your power back! Instead of fearing the “glitches,” use this period as a high-vibe opportunity to review, reflect, and reorganize your physical and digital spaces. Since this retrograde is in Pisces, stay curious and ask extra questions to uncover any details that might be hidden beneath the surface. I’m officially done with “hurry culture,” and I’m choosing to trust that what is meant for me will fall into place with perfect timing. Catch the full episode of Tracy Talks on Spotify or YouTube to learn how to navigate this season with confidence! ✨ Retrograde Dates: February 26 - March 20 ✨ Retrograde Highlights: * Embrace the “REs”: Perfect time to reframe your mindset and finish those projects you’ve been putting off. * Mindful Communication: Since this cycle is in Pisces, ask more questions and don’t be afraid to request extra time before signing contracts. * Tech & Security: Stay hyper-vigilant with your digital life by updating passwords and cleaning up your desktop clutter. * Ditch the Hurry Culture: Trust that if something is truly meant for you, it will fall into place without being forced. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    13 мин.
  4. Beauty Standards. Is this the last level of my spiritual journey?

    20 ФЕВР.

    Beauty Standards. Is this the last level of my spiritual journey?

    New Episode: Stripping Away the Layers (Literally!) 💇‍♀️✨ Have you ever woken up and realized you’re done playing a game you didn’t even know you signed up for? In today’s episode of Tracy Talks, Tracy gets raw and real about the “external version” of herself. After 15 years of deep spiritual work and internal growth, she hit a wall: her hair didn’t match her soul anymore. From the “Midwest math” of salon visits to the pressure of looking “youthful” to climb the corporate ladder, Tracy explores why we carry these heavy societal expectations and the liberation that comes when we finally set them down. It’s a conversation about authenticity, the cost of “selling out” to beauty standards, and why we care so much about what others think. Episode Highlights * The “Mad Libs” Moment: That sudden, overnight shift when you realize you can no longer excuse, accept, or participate in something that doesn’t serve you. * The Internal vs. External Match: Tracy discusses how she stripped away the “b******t” on the inside, only to realize her high-maintenance hair routine was the last layer of the old version of her. * The $3,400 Tax: A breakdown of the staggering financial and time costs required to maintain a “society-approved” look. * The “You’ll Look Old” Trap: Facing the fear-based advice from stylists and society, and reclaiming the beauty of looking exactly the age you are. * The Ruse of the Corporate Image: Why professional “requirements” for women are often a distraction from our true power—our instinct, communication, and leadership. * The Emotional Charge of Change: Why changing our appearance can sometimes feel even scarier than the deep, internal “shadow work.” Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    25 мин.
  5. Betty The Cat's Weather Report: Trust The Energy

    18 ФЕВР.

    Betty The Cat's Weather Report: Trust The Energy

    Some days the universe whispers… and other days it sends your cat to deliver the message. Today, Betty the cat took one sniff of the air and said “Nope,” and honestly, that was the forecast I didn’t know I needed. The energy was off, the momentum was gone, and everything felt just a little too ominous to push through. This episode dives into intuition, shifting energy, and why honoring your inner “not today” is a power move. If Betty can trust her instincts without explanation, maybe we can too. ✨ Highlights: * How subtle energy shifts can derail (or redirect) your day * Why intuition deserves your immediate respect * Letting yourself pivot without guilt or explanation #WomenWhoFeel #WomenWhoTrust #FeminineIntuition #EmpoweredWomen #BreakTheRules #RewriteTheStory #NoMoreGoodGirl #TracyTalks #PodcastEpisode #NewEpisode #EnergyShift #IntuitionMatters #TrustYourself #InnerKnowing #SpiritualGrowth #MindfulLiving #EnergeticAwareness Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    11 мин.
  6. When Life Forces A Surrender

    16 ФЕВР.

    When Life Forces A Surrender

    In this episode of Tracy Talks, Tracy was reminded - loudly—that surrender is the only sane option. After a foggy, sleepless night with a coughing pup, a surprise water outage, and days where nothing flowed the way I planned, I finally had to accept what was. No pushing through, no forcing clarity, no pretending I had energy I didn’t. Just listening, slowing down, and letting life be life. This episode is all about those moments when the universe taps the brakes for you—and how to stop fighting it. ✨ Highlights: * Learning to honor your limits instead of bulldozing through them * When frustration shows up even when you “know better” * Surrendering to the moment and trusting the bigger picture Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    13 мин.
  7. The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.

    13 ФЕВР.

    The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.

    💔✨ Ever feel like Valentine’s Day is just a commercial script we’re all pressured to follow? Same. This week on Tracy Talks, I’m unpacking why I cannot stand “VD Day” and why it’s time to ditch the predictable, last‑minute gifts. Instead of grabbing chocolates because the calendar says so, let’s talk about showing real appreciation — the kind that actually means something. I’m sharing stories about the difference between thoughtless tokens and gifts that genuinely reflect love and intention. If you’re ready to break the script and connect on a deeper level this season, tune in 🎙️💡 Highlights: ❤️‍🔥 Loathing the Commercialism — why forced romance never feels romantic🌟 Originality Over Tokens — thoughtful > convenient♊️ Venus Signs & Love — how astrology shapes the way we give and receive🎁 Creative Gifting — beyond chocolates and into true appreciation Let’s make love meaningful again, not mandatory. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    15 мин.
  8. Why Your Clutter Is an Anchor ⚓

    11 ФЕВР.

    Why Your Clutter Is an Anchor ⚓

    In her latest episode, Tracy explores the powerful connection between our physical clutter and the ancestral patterns that hold us back. 🧬 She shares her personal journey of navigating a heavy Saturn transit, revealing how clearing out “inherited baggage” makes room for a higher vibration. ✨ By consciously breaking family cycles, we stop repeating the past and start creating a life that feels authentically ours. 🌿 It’s time to stop managing the old and start manifesting the new! 🚀 Episode Highlights 🎙️ * Breaking the Cycle: Identifying how we subconsciously repeat the relationship and lifestyle patterns of our ancestors. ⛓️💥 * The Energy of Items: Understanding how family heirlooms and old mementos can act as anchors to a lower energetic vibration. 🏺⚓ * Standing in the Void: Learning to be comfortable with the “empty space” that occurs after letting go, allowing new opportunities to flow in. 🌌🙌 Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    20 мин.
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Tracy Talks is a podcast that discusses life from a spiritual perspective. tracytalks.substack.com

Информация

  • Автор
    Tracy Talks
  • Годы выхода
    2024 - 2026
  • Выпуски
    323
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Tracy L Glenn
  • Сайт подкаста
    Tracy Talks