395 episodes

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
 See acast.com/privacy for privacy and opt-out information.

Transform your Mind Myrna Young, Life Coach

    • Health & Fitness
    • 5.0 • 300 Ratings

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
 See acast.com/privacy for privacy and opt-out information.

    Embracing Uncertainty: The Transformative Power of Maybe

    Embracing Uncertainty: The Transformative Power of Maybe

    Alison Carmen is an author, podcaster, business consultant, and currently the Chief Financial Officer and General Counsel of the Motherhood Center of New York. She has written notable books such as The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve-Point Guide to Inspire and Empower Women. Alison is also the host of the highly rated podcast Ten Minutes to Less Suffering. For more information, visit allisoncarmen.com.Episode Summary:Aliso...

    • 1 hr
    Your Mind is Like a Sharp Knife: You Can't Hold It by the Blade

    Your Mind is Like a Sharp Knife: You Can't Hold It by the Blade

    In this riveting episode of "Five Minute Fridays" Coach Myrna delves deep into the intricacies of handling one's mind, likening it to managing a sharp knife. She emphasizes the necessity of handling the mind with care, respect, and awareness to avoid self-inflicted mental and emotional wounds. Drawing from personal experiences and profound metaphors, she illustrates how a sharp mind, like a well-honed knife, can be a powerful tool for navigating life's challenges, provided it is used correctl...

    • 13 min
    Overcoming Addiction: Lessons from Alcoholics Anonymous

    Overcoming Addiction: Lessons from Alcoholics Anonymous

    In this enlightening episode of the "Transform Your Mind to Transform Your Life" podcast, host Myrna Young is joined by guest Candice McCaine, author of "Facing Fear, Finding Hope." The discussion delves deeply into Candice's transformative journey from battling alcoholism to finding hope and resilience through spirituality and personal growth. Myrna and Candice explore how facing life’s toughest challenges, such as addiction and the loss of a loved one, can lead to discovering profound perso...

    • 53 min
    From Victims to Heroes: Transforming Mindset Through Choice

    From Victims to Heroes: Transforming Mindset Through Choice

    John Suzuki is an accomplished author known for his historical narratives focusing on resilience, heroism, and racial identity. He is the author of "American Grit," which tells the compelling story of Japanese Americans who were incarcerated during World War II and then volunteered to fight for the U.S. Army. John also hosts the "Finding Better" podcast, where he shares inspirational stories aimed at personal empowerment and societal betterment.Episode Summary:In this engaging episode of the ...

    • 34 min
    Becoming Unbound to Success: How To Thrive Instead

    Becoming Unbound to Success: How To Thrive Instead

    Jonathan Brush is the author of "The Personal Triangle: The Skills You Need to Live Life Well" and the President and CEO of Unbound. With nearly 25 years of experience working with young adults and families in various contexts including education, business, church work, and outdoor adventures, Jonathan brings a wealth of knowledge and practical advice to his audience. Known for his energetic speaking style, Jonathan aims to inspire and equip young adults to live well by focusing on the right ...

    • 1 hr 4 min
    Mastering the Art of Self-Defense

    Mastering the Art of Self-Defense

    Coach Myrna is a seasoned personal development coach, inspirational speaker, and host of the popular podcast, "Transform Your Mind to Transform Your Life." She specializes in helping individuals navigate life’s challenges through self-mastery and resilience. With a background in counseling and psychology, Myrna brings a wealth of knowledge and experience to her listeners, offering practical advice and strategies for personal and professional growth.Episode Summary:In this episode of "Transfor...

    • 14 min

Customer Reviews

5.0 out of 5
300 Ratings

300 Ratings

How can all be taken ,

Orgasm equality

Very interesting, especially the statistics given. Who knew women are so short changed? Glad sex is being de stigmatized. Will hopefully help the next generation have a more complete understanding of their worth.

Mommy Evey ,

Sexual Health

Such an important topic! We women deserve love and pleasure! I highly recommend this podcast! Very well curated and on point!

Shellylefkoe ,

Myrna really gets into it

I just had the pleasure of being interviewed by Myrna and it was a joy. Myrna really listens and asks great questions. She is a deep diver and gets the meat and bones out of her guests. I highly recommend this podcast if you’re someone who wants to live a full juicy life.

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