379 episodes

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
 See acast.com/privacy for privacy and opt-out information.

Transform your Mind Myrna Young, Life Coach

    • Health & Fitness
    • 5.0 • 309 Ratings

Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
 See acast.com/privacy for privacy and opt-out information.

    Overcoming Trauma with Epigenetics: The Power of Coherence and Healing

    Overcoming Trauma with Epigenetics: The Power of Coherence and Healing

    Doctor Katelyn Lehman is the co-founder and Chief Systems Architect of Quantum Clinic, a progressive model of preventative care encompassing the mind, body, spirit, and soul. With diverse clinical experience ranging from assisting business executives to supporting immigrants seeking asylum, Doctor Lehman's work is known for encompassing a multifaceted approach to mental health and wellbeing. Her clinic leverages innovative therapies such as biofeedback training, flotation therapy, frequency t...

    • 52 min
    Breaking Free: Escaping the Snare of Comfort and Complacency

    Breaking Free: Escaping the Snare of Comfort and Complacency

    Welcome back to the "Transform Your Mind to Transform Your Life" podcast with Coach Myrna. In this episode of "Five Minute Fridays," Coach Myrna discusses the topic of "Out of the Snare of Comfort and Complacency." Drawing from her book, "Out of The Snares: A Story of Hope and Encouragement," she shares her personal journey of breaking free from poverty and child abuse. Coach Myrna explores the concept of comfort and complacency as traps that can hinder personal growth and prevent individuals...

    • 8 min
    Orgasm Equality: Closing the Gap for Women's Sexual Pleasure

    Orgasm Equality: Closing the Gap for Women's Sexual Pleasure

    Eve Hall is a licensed physical therapist with a specialization in sexual health and the pelvic floor. In her practice, she addresses conditions like erectile dysfunction, decreased vaginal sensitivity and dryness, incontinence, and other sexual health-related issues, bringing over 20 years of experience to the field. Eve is not only a healthcare provider but also the host of the "Please Me" podcast, which aims to destigmatize conversations about sex and sexual health. With a background that ...

    • 56 min
    Overcoming Challenges and Finding Success as a Female Entrepreneur

    Overcoming Challenges and Finding Success as a Female Entrepreneur

    In this episode of Author's Corner, I speak with Kathy Gardarian Author of "The Wisdom of Love in Business." She has achieved extraordinary success in the business world, particularly in a field dominated by men. Kathy has worked with major companies such as Home Depot and has been the first woman on the board of Chapman University. With over 30 years of experience, Kathy brings a unique perspective on achieving entrepreneurial success while staying true to oneself.Episode Summary:In th...

    • 23 min
    J.R Martinez Dancing Through Adversity

    J.R Martinez Dancing Through Adversity

    J.R. Martinez is a former U.S. Army soldier, burn survivor, and a beacon of resilience and positivity. Having survived a life-changing injury during his service, he became widely known for winning the TV competition "Dancing with the Stars." J.R. is also a New York Times bestselling author of the book "Full of Heart: My Story of Survival, Strength, and Spirit," a motivational speaker, and an actor noted for his role in the television series "All My Children." His philosophy, defined by adapta...

    • 58 min
    Addressing Past Life Trauma and Finding Redemption

    Addressing Past Life Trauma and Finding Redemption

    Danny M Gray is a distinguished writer and actor known for his masterful storytelling and creative prowess. With a rich background and a passion for storytelling, Danny draws inspiration from remarkable people and experiences that have shaped his life's journey. As a proud native of Maple Hill, North Carolina, Danny finds solace and inspiration in his hometown, where he often returns to connect with family and reflect on what truly matters. Danny's creativity knows no bounds, allowing him to ...

    • 28 min

Customer Reviews

5.0 out of 5
309 Ratings

309 Ratings

How can all be taken ,

Orgasm equality

Very interesting, especially the statistics given. Who knew women are so short changed? Glad sex is being de stigmatized. Will hopefully help the next generation have a more complete understanding of their worth.

Mommy Evey ,

Sexual Health

Such an important topic! We women deserve love and pleasure! I highly recommend this podcast! Very well curated and on point!

Shellylefkoe ,

Myrna really gets into it

I just had the pleasure of being interviewed by Myrna and it was a joy. Myrna really listens and asks great questions. She is a deep diver and gets the meat and bones out of her guests. I highly recommend this podcast if you’re someone who wants to live a full juicy life.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Uncared For
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
The Squeeze
Taylor Lautner
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

Dhru Purohit Show
Dhru Purohit
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Rich Roll Podcast
Rich Roll
Impact Theory with Tom Bilyeu
Impact Theory
The Diary Of A CEO with Steven Bartlett
DOAC
THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network