276 episodes
Transform your Mind Myrna Young, Life Coach
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- Health & Fitness
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5.0 • 445 Ratings
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now.
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Activate Your Spiritual Awakening: The Secrets of Kundalini Energy Revealed!
Are you looking to activate your spiritual awakening? In this episode, Bec Mylonas spiritual guide and priestess, reveal the secrets of Kundalini energy, and how to access it through meditation.
If you're interested in finding out more about Kundalini energy, this podcast is for you! We'll cover the basics of Kundalini energy, its benefits, and how to activate it through meditation. We'll also discuss the dangers of Kundalini energy, and how to protect yourself from it. After listening to this episode, you'll be ready to start your journey towards spiritual awakening!
Connect with Bec on the web at https://www.becmylonas.com/
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
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https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 -
Unveiling Jesus' Surprising Message on Fasting: This Will Blow Your Mind!
In this podcast episode, I uncover Jesus' surprising message on fasting. This will blow your mind!
In this 5 min Fridays with Life coach Myrna Young, author and self-development coach, I share Jesus' surprising message on fasting. This message will change the way you think about fasting, and may even inspire you to start enjoying life.
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 -
Unraveling the Mystery of the Vagus Nerve and Your Soul
In this podcast episode, Rev. Karen E. Herrick, PhD is going to explore the mysterious world of the vagus nerve and its role in our soul. We'll explore the science behind the vagus nerve and what it means for our spiritual journey. If you're curious about the vagus nerve and its connection to your spiritual journey, then this episode is for you!
We'll explore the science behind the vagus nerve and its role in our soul. We'll discuss the spiritual significance of the vagus nerve and how it can help us connect with our innermost self. This is a unique episode that will serve as a introduction to the spiritual world for those who are curious about it!
The vagus nerve is the longest nerve in the human body. The soul is believed to be this silver cord which is attached at the breastbone that feeds the soul oxygen. This magnetic operation depends entirely on the pure effort of the soul using the spirit of the etheric body through the highway of the, vagus nerve.
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
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Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 -
Uncovering the Secret Connection Between "The Power of Now" and Lasting Relationships
In this episode of 5 min Fridays with coach Myrna, I share how to use the power of the now to change dysfunctional negative relationships into positive ones and how to use the power of now to transform your relationships.
Relationships are one of the most important aspects of our lives, and it's easy to let them get out of control. Today we study Eckhart Tolle's book "The Power of The Now" on how to improve your relationships. By learning how to use the power of now, you'll be able to align yourself with what's really important in your life, and your relationships will start to improve as a result.
Eckhart Tolle says that everything happens in the now. There is only one point of access and it is the now. And until you access the now, all relationships are deeply flawed. They may seem perfect for a moment when you are in love, but that perfection is lost when disappointment and dissatisfaction set in. If we look at the divorce rate, it seems that most love relationships become love hate relationships.
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 -
Life-Changing Advice from a Navy Seal: Uncover His Secret to Beating Life's Ambushes!
Jason Redman, retired Navy SEAL shares life changing advice to beating life's ambushes. Jason was ambushed in battle and shot 8 times including one round to the face. Jason believes he survived this ambush by tapping into his overcome mindset. In this episode Jason teaches the difference between:
a micro life ambusha mini life ambusha major life ambushHow to spot the warning signs of a life ambushHow to move forward after a major life ambushWhat is situational awarenessHow to become your own point man
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 -
Shocking Truth: Fixing the Root VS Fruit - What You Didn't Know!
We must fix the root and not the fruit. You can’t change the fruit without changing the root. We must change our, limiting beliefs, to have the desired fruits. The fruits of life are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
You may have heard the phrase external locus of control. That is when your happiness is derived from events outside yourself.
Today I want to talk about an internal locus of control. That means putting our focus on beliefs, our roots not our behaviors, the fruit.
You can’t change the fruit without changing the root. You can’t plant oranges and harvest mangoes.
In other words, If you want to change the visible, you must first change the invisible.” If you want to change the fruit, you must plant a different seed.
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
Customer Reviews
I love Myrna’s Insights, Positivity and Curiousity!
Thank you for helping so many to transform their lives through the ah-ha moments they receive from your show! It’s great to see the way you’ve dealt with challenges of your past and leveraged them to have the life you have now!
You’re an inspiration that SO many need.
I also have to say I loved our interview (Healing Trauma with EFT Tapping) and was so grateful for your vulnerability and openness throughout the Tapping we did together! I know it will be a game changer for many that have been through similar abuse and have supressed/repressed emotions from it. Thank you!
Great Life Strategies!
Transform Your Mind to Transform Your Life is a transformational podcast to help you create the life you want. Each week, Coach Myrna interviews a diverse background of experts on a variety of topics to provide you with the tools you need to define your goals, overcome obstacles (internal and external), and achieve your dreams. She is straight-forward, encouraging, and personable-it feels like she is right there having a conversation in your living room. After listening to an episode, I come away feeling positive, confident, and with at least one action step I can take immediately. Thank you, Coach Myrna!
Love and Information Filled
Myrna has such a love of people and helping others! Her podcast does a wonderful job of getting that information across. She has many different guests, and asks insightful questions that can help various aspects on your life. I highly recommend listening to her podcast!