93 episodes

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now.
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Transform your Mind Myrna Young, Life Coach

    • Health & Fitness
    • 5.0 • 478 Ratings

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now.
See acast.com/privacy for privacy and opt-out information.

    How to Release Childhood Trauma of Guilt Shame

    How to Release Childhood Trauma of Guilt Shame

    Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs,  in an effort of protection, your brain temporarily pauses your memory processing system, and the experience is not stored as traditional memories.
    Today I am talking with Emily Francis. Emily  is the best selling author of “Healing Ourselves Whole”

    • 54 min
    How to Write Your Own Hollywood Ending

    How to Write Your Own Hollywood Ending

     A lot of times if you believe it and pray about it your, Hollywood movie, will turn out exactly the way that you want it to be. If we use our imagination, we can create our, Hollywood ending. Think of that bad job you are in and create your, Hollywood movie, with your own, Hollywood ending with you in your dream job, in your dream relationship and your dream family.  First you must have the baseline of, self-awareness, then you use your imagination to write the script. Where do I want to get to, what’s my goal?  You are the Director, Producer and star of your Life Movie. https://blog.myhelps.us/how-to-write-your-own-hollywood-ending/

    • 54 min
    How to Find Success in Online Dating During COVID 19

    How to Find Success in Online Dating During COVID 19

    Online dating, during COVID 19 is happening the same way as online purchases and e-commerce. During the last year we have been buying most of everything online. Dating and relationship coach, Anwar White says for his clients, dating apps, are the primary way that they are meeting future partners or just, dating, in general. That's going to be the case after, COVID 19. When things open back and we can date in person again, I thing like e-commerce, 20% of people will remain on, dating apps. Listen to find out how to find success.
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    • 54 min
    How to Rewrite Your Life Story and Achieve Organizational Wellness

    How to Rewrite Your Life Story and Achieve Organizational Wellness

    When you rewrite your, life story, you can start living on purpose. You can then transcend the negative stuff from your story, all the things that makes you uncomfortable. When you do this as a leader, you can then show up in your organization as your best self and that contributes to, organizational wellness.
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    • 50 min
    Tragedy and Blessings Both Show up Suddenly

    Tragedy and Blessings Both Show up Suddenly

    Tragedy, and, Blessings, both show up unexpectedly. We never know when it is the last time we will hug our loved ones, because tomorrow is not promised. Your big break can happen today or your can break your leg today.
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    • 16 min
    How To Pray for a Job as a Job Seeker

    How To Pray for a Job as a Job Seeker

    If you are a, job seeker, spend time with God in, prayer; you will get direction on how to get that, dream job, because with God nothing is impossible.
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    • 46 min

Customer Reviews

5.0 out of 5
478 Ratings

478 Ratings

After Dinner Conversatoin ,

After Dinner Conversation

High production values and woth the listen.

Jordan gross ,

Millennial Mastery!

This podcast is so effective in shifting the minnellial mindset and motivating us all to find what truly lights us up in life. The host brings out the best in her guests, and it is an absolute joy to listen to!

@mahonebieber15 ,

Wow!

This was a very moving podcast! In the beginning I found the statistics you provided very interesting! I also found Carmen’s story to be very important. I believe it is important to understand that abuse is not always parents abusing their children, but like Carmen’s story even siblings. I always found it really great that you had a mental health counselor included in this podcast, while it is also mental health awareness day. I really enjoyed listening!

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