549 episodes

A daily triathlon podcast that answers your training, racing and nutrition questions.

Triathlon Coach Train Smooth

    • Sports
    • 4.6 • 12 Ratings

A daily triathlon podcast that answers your training, racing and nutrition questions.

    #513 Gear for 70.3 and HR pacing

    #513 Gear for 70.3 and HR pacing

    In this episode, I answer a question on pacing to heart rate and gear selection for bike

    • 17 min
    #512 Minimalist Running Shoes

    #512 Minimalist Running Shoes

    In this episode, I answer a question on minimalist running shoes.

    Send questions to tim@trainsmooth.com 

    • 15 min
    #511 Two races / Two Key Training days

    #511 Two races / Two Key Training days

    In this episode, I answer a question on should a athlete race one or two races leading into their race and with some key sessions. 

    Send questions to tim@trainsmooth.com 

    • 17 min
    #510 half and full Ironman training week

    #510 half and full Ironman training week

    In this episode, I do a follow up question from episode 509 on Ironman training. 

    Please send your questions to tim@trainsmooth.com

    • 16 min
    #4 Talking Pro

    #4 Talking Pro

    After a few years off, Jack & and I talk pro triathlon again. With zero prep please enjoy the gibber 

    • 13 min
    #509 70.3 & Ironman bike training

    #509 70.3 & Ironman bike training

    In this episode, I answer a question on bike training for 70.3 & Ironman.

    Send your questions to tim@trainsmooth.com 

    • 15 min

Customer Reviews

4.6 out of 5
12 Ratings

12 Ratings

thatdude2008 ,

ADVICE FOR ALL LEVELS

Hands down one of the best podcasts I have ever listened to, and best triathlon specific podcast I have ever listened to. His passion to help triathletes of all levels is quite apparent! He really cares and offers premium contact and access to ask questions.

Steve Daigle ,

Great Tri Podcast!!!

Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!

Leonickx ,

Learn how to E L O C U T E and stop M U M B L I N G

And your tips are kinda obvious, banal, stale...Gah

Would be one star but accent (Australia?) is not his fault

Top Podcasts In Sports

Barstool Sports
Dan Le Batard, Stugotz
The Ringer & Bill Simmons
Pat McAfee
FOX Sports
FOX Sports

You Might Also Like

Mikael Eriksson
Taren Gesell
TriDot Triathlon Training, Andrew the Average Triathlete
Crushing Iron
Matt Dixon
Rob Wilby