721 episodes
Triathlon Coach Train Smooth
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- Arts
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4.7 • 15 Ratings
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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#695 Two Athletes
In this episode, I talk about
1) Power Ver Variability
2) Aerodynamics
3) Bike Skills
Send questions through to tim@trainsmooth.com -
#694 Swim Strokes
In this episode, I answer a question on pool vs open water swim strokes.
Send questions through to tim@trainsmooth.com
Here is a link to the video I mentioned https://youtu.be/8_5Jj9IUWkc?si=-u8hmlN7QYHnctdy -
#693 Zone 2 Training & 80/20 Training
In this episode, I answer a question on Zone 2 Training & 80/20 Training
Send questions through to tim@trainsmooth.com -
#692 My athletes
In this episode, I answer a question on on athletes I work with.
Send questions through to tim@trainsmooth.com -
#691 Heart Rate Training
In this episode, I answer a question on heart rate training.
Send questions through to tim@trainsmooth.com -
#690 Cool Down in training sessions
In this episode, I answer a question on doing cool downs in training.
Send questions though to tim@trainsmooth.com
Customer Reviews
ADVICE FOR ALL LEVELS
Hands down one of the best podcasts I have ever listened to, and best triathlon specific podcast I have ever listened to. His passion to help triathletes of all levels is quite apparent! He really cares and offers premium contact and access to ask questions.
Great Tri Podcast!!!
Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!
Learn how to E L O C U T E and stop M U M B L I N G
And your tips are kinda obvious, banal, stale...Gah
Would be one star but accent (Australia?) is not his fault
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