38 episodes

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

Unbreakable with Jay Glazer iHeartPodcasts

    • Health & Fitness
    • 5.0 • 91 Ratings

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

    Unbreakable Episode 13 - Christian Lee Navarro

    Unbreakable Episode 13 - Christian Lee Navarro

    Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, well-known American actor Christian Lee Navarro opens up about his mental health struggles, suicidal thoughts, the value of therapists, life on the set of 13 Reasons Why and much more.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

     

    #fsr #dpshow
    See omnystudio.com/listener for privacy information.

    • 39 min
    If Something Doesn't Work , Try Again!

    If Something Doesn't Work , Try Again!

    On today's mental health check in Jay explains why you need to be in control to get yourself out of neutral and not allow yourself to drift into the gray.

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    See omnystudio.com/listener for privacy information.

    • 52 sec
    The Pain Leads To Being Of Service

    The Pain Leads To Being Of Service

    I went to bed for the first night in 30 years without an Ambien and I have not had one since. Here's why! 

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    See omnystudio.com/listener for privacy information.

    • 4 min
    Unbreakable Episode 12 - Kalen Jackson

    Unbreakable Episode 12 - Kalen Jackson

    On today's episode, Indianapolis Colts Owner Kalen Jackson sits down with Jay and shares her struggles with anxiety as she makes a push to prioritize mental health in the NFL. Jackson, the daughter of Jim Irsay, is the force of will behind the Kicking the Stigma initiative, which raises awareness about mental health disorders and works to remove the shame and stigma often associated with those illnesses.

    Follow, rate & review Unbreakable with Jay Glazer here!
    https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224

     

    #fsr #jss
    See omnystudio.com/listener for privacy information.

    • 29 min
    Jay Needs Your Help Today

    Jay Needs Your Help Today

    Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it.

    Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224
    See omnystudio.com/listener for privacy information.

    • 1 min
    Weekend Motivation with Michael Phelps

    Weekend Motivation with Michael Phelps

    Michael Phelps needs to start celebrating his Olympic Gold Medals. We all deserve to love ourselves up when we do something great!
    See omnystudio.com/listener for privacy information.

    • 2 min

Customer Reviews

5.0 out of 5
91 Ratings

91 Ratings

lockout2022 ,

Hang in there broda

U are one of the good ones not many of those stand tough

Ezwinn.11 ,

Thank you

After hearing about your Podcast on the Dan Le Batard show about the Phelps interview view it’s nice to know I’m also not alone.
Thank You for sharing issues and explaining the grey

TheFighter22 ,

Jay pulls no punches. Love every episode!

Jay always gets his guests to talk amid the hard stuff. I believe he relates to them so well and talks about his depression so easily, that his guests are so open to share their stories. Highly recommend anyone living in the gray or blue to listen and learn.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Ten Percent Happier
Lysa TerKeurst
Lewis Howes

You Might Also Like

CBS Sports, Baseball, MLB
Jon Gordon
Stugotz
Dan Patrick
iHeartPodcasts and Dan Patrick Podcast Network
iHeartPodcasts and The Volume