Unf*ck Yourself

Allie
  • 4.8 (156)
  • Self-Improvement
  • Updated Weekly

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation. This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show. Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way. Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more. Because your life was never meant to be something you want a vacation from... Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential. Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

  1. 1d ago

    (Glow Foundation Clip): The "86% Rule" That Decides Whether or Not You Get Your Desires...

    86% of manifestation comes from your Creator Field (your thoughts, beliefs, actions). The remaining 14% is Source energy. Think of it like this: Your energy (Creator Field) = the car Physical action = starting the car and putting it in drive Source = applying pressure to the gas pedal You have free will and access to the same creative power as Source. Source doesn’t control your actions, it amplifies what you’re already doing. Your job is to (1) build your Creator Field with the exact thought broadcasts, beliefs, ingredients, and physical actions that help you move toward what you want. Then (2) allow Source to amplify that work you're already putting in. For advanced besties who feel ready for the exact thought broadcasts + reprogramming beliefs to do this, you get them in our 3-hr workshop recording, The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation This is where you start to master that 86% that takes up your Creator Field. Reprogram your thoughts, beliefs + the actions FIRST, then let Source massively amplify the groundwork you've already put in. FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  2. Aug 11

    Why Your Manifestations Feel Like They've Failed + Healing Trauma, With Alessandro Giannetti

    My mentor and teacher of 11+ years, Alessandro Giannetti, joins us today on the podcast! If you've ever felt like you've poured so much time, energy, and effort into your manifestations... and they never came to fruition... this episode is for you. You'll learn exactly what's happening behind the scenes, how Source and Higher Self interpret your "ask" with what you're wanting to create, and the formula to ensure that every manifestation you have moving forward... happens even better than you could ever expect. This will be a tool you'll take with you in every single area of life. When you want to manifest more money. When you want to manifest something for your family (a relationship, pregnancy, delivery). When you want to manifest a specific experience. Everything. To connect with Alessandro directly, find his company, Guided Light Healing, here: https://www.glhschool.com/ This episode gets you one step closer to not only claiming back your power, but upgrading your manifestations in a way that surpasses your original desires. FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  3. Jul 28

    Never Get Falsely Accused of Being 'Difficult,' 'Selfish,' or 'Incompetent' Again

    Today's episode is a clip from our 8-week program, Glow Formula Level 1. If you ever feel judged... it's because you feel like you're being accused of being something you're not. Not smart enough. Not a good enough communicator. A bad friend. Not magnetic. And if others accuse you of that, it's because of this secret thing your Creator Field is broadcasting. And best news? You can shift it NOW. Join the newsletter + get a FREE 45-min masterclass recording from Allie! The masterclass “How Unconditional Love For Yourself Creates the Ultimate Hot Girl + Magnetic Energy" will be sent to your email immediately after joining! https://www.alexandraninfo.com/ FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  4. Jul 21

    Why Your Body Keeps Recreating Your Old Identity

    Today's episode dives into a neuroscience lesson that explains why it's so difficult to truly break old patterns and limiting beliefs. The stories we tell ourselves ultimately become part of our identity that then lives in our body and reflects in our outside world (our jobs, money, friends, all of it). What limiting stories have you been telling yourself? What's ready to be released and moved out of your "old" identity? Understand exactly what's happening in your brain behind the scenes. This is step 2 to then truly shifting it. This is a small clip from our full workshop, The Glow Foundation, that's over 3 hours. For our advanced besties who want the full downlow now... access the full training here: https://www.alexandraninfo.com/theglowfoundation FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  5. Jul 14

    The 3 Keys to Healing Trauma

    Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, a classmate, or something that felt “small” at the time but still changed how you perceived yourself + your life. In this episode, I break down the Source truth on trauma, how our experiences are chosen, and how unhealed trauma can delay your timeline and ability to create. We also talk about how trauma is stored in the body... why anger may feel stuck in your hips, sadness may feel heavy in your chest, or fear may tighten your stomach. Because healing isn’t just mental. Your body has to release what it’s been holding too. For our advanced besties ready to go deeper, your next step is The Embodiment Formula, our live event where you physically learn to release this from your body. Join the next live event: https://www.alexandraninfo.com/the-embodiment-formula In this episode, get ready to learn: How unhealed trauma blocks relationships, money, career, health + creationWhy everyone’s Level 10 trauma looks differentWhat happens to your light-body when you experience traumaWhy emotions can feel physically stored in the bodyWhy physical release is a key part of healingWhy your Soul chose the experiences it didFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  6. Jul 7

    Embodiment: The Science Behind Why Healing Has to Happen in the Body

    Today's episode is a clip from a larger program, Glow Formula. Somatic + embodiment work are a massive part of physically, emotionally, and energetically healing. Not only does this include overcoming past trauma, but also the present day triggers you experience. This episode breaks down the science behind why embodiment is so crucial to heal on all levels... otherwise, we continue to store that heaviness in our physical body which leads to ailments that eventually feel irreversible. For our advanced besties + implementers, when you feel ready for your next step, it's learning HOW to do embodiment. Now that you know why, step 2 is learning the Source way on "how."  That's where our 3-hour intensive comes in, The Embodiment Formula: your step-by-step process to permanently multiple the results of your embodiment work. Secure a seat at the live intensive here: https://www.alexandraninfo.com/the-embodiment-formula Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  7. Jun 25

    My Birth Story + The Intuitive Lessons From Labor

    Today we dive into the full birth story of welcoming baby boy Roman into this world. We're also joined by Justin Peters, Alexandra's husband!  Each step along labor and delivery also served as an intuitive lesson, and Alexandra covers every reflection and the greater meaning behind them. Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo  TikTok - https://www.tiktok.com/@alexandraninfo  You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast  Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

  8. Jun 23

    What's the Difference Between Intuition vs. Mediumship, Guides, and Psychics? (Replay)

    Today's episode covers one of the most common questions that comes up in the spirituality world... What's the difference between mediumship + intuition? And how doguides, "signs", psychics, etc. play into intuition? This is a curated replay from a previous episode designed to give you a crystal clear breakdown on this topic! After listening, DM us at @alexandraninfo to let us know what came up for your while listening Then if you feel a pull to start training your intuition, reach out to our team at info@alexandraninfo.com and we'll point you in the best direction based on where you're currently at! Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo For our advanced besties who feel something specific standing between them and the timeline they want, our 1:1 sessions give you customized intuitive answers on what’s blocking you, what needs to move, and what to do next to manifest faster. Apply first so we can make sure it’s the best next step: https://allie-ninfo.mykajabi.com/session-application You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

See All (142)

4.8
out of 5
156 Ratings

About

Hosted by Alexandra Ninfo - intuitive energetic healer, 7-figure business owner, and spiritual teacher - Unf*ck Yourself is your podcast for mindset growth and manifestation. This is the podcast for the person who knows they’re meant for more, but can feel old patterns, limiting beliefs, fear, self-doubt, and energetic blocks still running the show. Inside each episode, Alexandra helps you bridge the physical and energetic worlds so you can stop overthinking your desires and start understanding what’s actually standing in the way. Explore topics on money, plastic surgery, Source truths, relationships, embodiment, Universal Laws + so much more. Because your life was never meant to be something you want a vacation from... Learn how to Unf*ck Yourself, trust your intuition, create what you want, and reach your soul’s greatest potential. Explore episodes dating back to 2022 and access Alexandra’s programs at AlexandraNinfo.com.

Information

  • Creator
    Allie
  • Years Active
    2022 - 2026
  • Episodes
    142
  • Rating
    Explicit
  • Copyright
    © 2026 Unf*ck Yourself
  • Show Website
    Unf*ck Yourself

You Might Also Like