Unpause Your Life

Dr. Cali Estes

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

  1. Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher

    2D AGO

    Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher

    TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. TJ has worked extensively with treatment centers, clinicians, and organizations worldwide, bringing a compassionate and innovative approach to addiction recovery, emotional healing, personal growth, and spiritual awakening. TJ is the creator and host of the Unharmable talk show and also hosts multiple podcasts and live conversations, including Element Q and Beneath the Surface, where he engages thought leaders, therapists, and change-makers in meaningful dialogue about healing, authenticity, and living from the inside out. Through his writing, speaking, and facilitation, TJ continues to inspire individuals and communities to remember a profound truth: beneath every story and circumstance lies an unharmable essence that is whole, worthy, and complete. www.tjwoodward.com INSTA: https://www.instagram.com/tjwoodward_ FACEBOOK: https://www.facebook.com/TJWoodwardAuthor LINKEDIN: https://www.linkedin.com/in/tj-woodward YOUTUBE: https://www.youtube.com/TJWoodward

    26 min
  2. EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery

    MAR 10

    EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery

    In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali sits down with renowned addiction medicine specialist Dr. Mel Pohl to explore the complex relationship between chronic pain, addiction, and recovery. Dr. Pohl is a family practitioner and the Chief Medical Officer at The Pointe Malibu Recovery Center in Malibu, California. He is board certified by the American Board of Addiction Medicine and is a Distinguished Fellow of the American Society of Addiction Medicine. In addition to his clinical work, he serves as a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the University of Nevada School of Medicine. Widely recognized for his groundbreaking work in pain recovery, Dr. Pohl created the Pain Recovery Program at Las Vegas Recovery Center and has authored several influential books, including A Day Without Pain. He is also co-author of Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, Pain Recovery for Families, and The Pain Antidote.  Together, Dr. Cali and Dr. Pohl discuss the realities of chronic pain, the risks of opioid dependence, and how individuals can find balance, reduce suffering, and reclaim their lives. Drawing on decades of experience, Dr. Pohl shares practical insights into pain management, recovery, and the importance of addressing both the physical and emotional aspects of pain. If you or someone you love is struggling with chronic pain or navigating recovery from pain medication, this conversation offers valuable perspective, compassion, and hope.  https://thepointemalibu.com/ https://www.amazon.com/dp/0738218030/?bestFormat=true&k=the%20pain%20antidote&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_17_de&crid=KP6SHLVDNVVJ&sprefix=the%20pain%20antidote https://www.menda.health/ https://www.curablehealth.com/

    26 min
5
out of 5
10 Ratings

About

The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.

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