34 episodes

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com



Facebook: https://www.facebook.com/micheleolenderlifecoaching

Instagram: https://www.instagram.com/vedge_your_best/

Vedge Your Best Vedge Your Best

    • Self-Improvement
    • 5.0 • 21 Ratings

Plant Based / Vegan Life Coaching. If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.

For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com



Facebook: https://www.facebook.com/micheleolenderlifecoaching

Instagram: https://www.instagram.com/vedge_your_best/

    33: Interview - Stephanie Dreyer of BatchCookingClub.com

    33: Interview - Stephanie Dreyer of BatchCookingClub.com

    Stephanie Dreyer is a plant-based meal planning expert and the founder of Batch Cooking Club™, a weekly plant-based meal prep membership. She helps busy, vegan parents make dinner easier by providing weekly plans and recipes without time consuming prep.


    Stephanie is also the award-winning author of the vegan picture books, Not A Nugget and Not A Purse, (both available on Amazon).


    Stephanie lives in Los Angeles with her husband and three children, who are not vegan. She’s a pro at balancing her vegan lifestyle while feeding her omni family, and loves to help other families juggling the daily challenge of making healthy, homemade meals.


    Stephanie Dreyer’s Contact info:

    @veegmama and @batchcookingclub on IG and FB

    https://www.batchcookingclub.com
    Free weekly meal and prep planner: https://www.batchcookingclub.com/planner



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    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF

    Download Model Worksheet



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 57 min
    32: Sid Garza Hillman Interview - Six Truths

    32: Sid Garza Hillman Interview - Six Truths

    This week’s guest on Vedge Your Best is Sid Garza Hillman.



    Sid Garza-Hillman is the author of three books:

    Approaching the Natural: A Health Manifesto,

    Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family 

    and Six Truths: Live by these truths and be happy. Don’t and you won’t.



    Sid holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.



    Preorder/Order his newest book Six Truths at your favorite independent bookstore or through Amazon at:

    https://www.amazon.com/Six-Truths-these-truths-happy-ebook/dp/B08P7JBPC9/ref=sr_1_1?dchild=1&keywords=Six+Truths&qid=1617911117&sr=8-1

    You can find more about Sid's work and his Small Steps Coaching Programs through the following links:

    https://sidgarzahillman.com

    https://www.smallsteppers.com

    https://smallstepintensive.com



    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~



    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF

    Download Model Worksheet



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 1 hr 4 min
    31: When Someone You Love Eats in a Way That You Hate (Part2)

    31: When Someone You Love Eats in a Way That You Hate (Part2)

    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF

    Download Model Worksheet



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 33 min
    30: When Someone You Love Eats In a Way You Hate - Part 1

    30: When Someone You Love Eats In a Way You Hate - Part 1

    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 26 min
    29: Thoughts and Feelings

    29: Thoughts and Feelings

    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 28 min
    28: Believe it. Or not.

    28: Believe it. Or not.

    Plant Based / Vegan Life Coaching.  If you’ve ever thought that avoiding or eliminating animal products would be a great idea, but you didn’t know where to start, this Podcast is for you.



    For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit micheleolendercoaching.com or email info@micheleolendercoaching.com

    “Buy Me A Coffee” Donate Button

    Facebook page

    Instagram



    Join the Vedge Heads today and receive Michele's ebook here:

    5 Reasons Vegan Challenges are Impossible (And Why You Should Do Them Anyway)

    “Your Next 8 Weeks.” Free Coaching PDF



    Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com

    Virtual Support Services: https://proadminme.com/

    • 47 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

Proadminme ,

Thank you!!

I love the fact that I am not alone in my thoughts. Michele digs up all the stuff you didn’t know you were thinking and makes it all ok! Which in turn makes it a bit easier to move forward with plant based eating goals. Thanks, Michele!

DPeavish ,

I’m still in the resistance...

But Michele Olender makes a clear and convincing argument for looking at and working through resistance. She has me hooked and I’m looking forward to episode 2 and already feeling a little proud of myself for this small step.

irenelandaluce ,

C'est si bon!

If you are a carnivore like me, this podcast made me change my mind about vegans and eating vegan food. If you don't believe me, just listen to Michele Olender!

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