Onesce Meditation

Onesce Media
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  • روحانيات

Guided meditations brought to you by Onesce Media.

الحلقات

  1. ١٧‏/٠٧‏/٢٠٢٣

    Sensory Relaxation

    Take five to feel back into full embodiment.

    ٥ د

  2. ١٧‏/٠٧‏/٢٠٢٣

    Walking Mindfully

    Take five for the benefits of meditation in motion.

    ٥ د

  3. ١٧‏/٠٧‏/٢٠٢٣

    Visualizing Serenity

    Take five to indulge in the delights of serene imagery.

    ٥ د

  4. ١٧‏/٠٧‏/٢٠٢٣

    Progressive Muscle Relaxation

    Take five to release full body tension and restore personal tranquility.

    ٥ د

  5. ١٧‏/٠٧‏/٢٠٢٣

    Deep Breathing for Quick Relaxation

    Take five for yourself and enjoy the benefits of deep breathing

    ٥ د
  • ٥ حلقة

حول

Guided meditations brought to you by Onesce Media.

المعلومات

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    Onesce Meditation