Onesce Meditation

Onesce Media
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  • Espiritualidade

Guided meditations brought to you by Onesce Media.

Episódios

  1. 17/07/2023

    Sensory Relaxation

    Take five to feel back into full embodiment.

    5 min

  2. 17/07/2023

    Walking Mindfully

    Take five for the benefits of meditation in motion.

    5 min

  3. 17/07/2023

    Visualizing Serenity

    Take five to indulge in the delights of serene imagery.

    5 min

  4. 17/07/2023

    Progressive Muscle Relaxation

    Take five to release full body tension and restore personal tranquility.

    5 min

  5. 17/07/2023

    Deep Breathing for Quick Relaxation

    Take five for yourself and enjoy the benefits of deep breathing

    5 min
  • 5 episódios

Sobre

Guided meditations brought to you by Onesce Media.

Informações

  • Criado por
    Onesce Media
  • Anos de atividade
    2020 - 2023
  • Episódios
    5
  • Classificação
    Livre
  • Copyright
    © Onesce Media
  • Site do podcast
    Onesce Meditation