Onesce Meditation

Onesce Media
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  • 靈修

Guided meditations brought to you by Onesce Media.

集數

  1. 2023/07/17

    Sensory Relaxation

    Take five to feel back into full embodiment.

    5 分鐘

  2. 2023/07/17

    Walking Mindfully

    Take five for the benefits of meditation in motion.

    5 分鐘

  3. 2023/07/17

    Visualizing Serenity

    Take five to indulge in the delights of serene imagery.

    5 分鐘

  4. 2023/07/17

    Progressive Muscle Relaxation

    Take five to release full body tension and restore personal tranquility.

    5 分鐘

  5. 2023/07/17

    Deep Breathing for Quick Relaxation

    Take five for yourself and enjoy the benefits of deep breathing

    5 分鐘
  • 共 5 集

簡介

Guided meditations brought to you by Onesce Media.

資訊

  • 創作者
    Onesce Media
  • 活躍年代
    2020年 - 2023年
  • 集數
    5
  • 年齡分級
    兒少適宜
  • 版權
    © Onesce Media
  • 節目網站
    Onesce Meditation