253 episodes
We Can Do Hard Things with Glennon Doyle Glennon Doyle & Cadence13
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- Society & Culture
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4.9 • 35K Ratings
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I’m Glennon Doyle, author of Untamed, the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry.
Life is freaking hard. We are all doing hard things every day – we love and lose; we forge and end friendships; battle addiction, illness, and loneliness; care for children and parents; struggle in our jobs, our marriages, our divorces; we try to set and hold boundaries – and we fight for equality, purpose, joy, and peace right in the midst of all the hard.
On We Can Do Hard Things, my wife Abby Wambach, my sister Amanda Doyle, and I do the only thing that has ever made life easier: We talk honestly about the hard. We laugh and cry and help each other carry the hard so we can all live a little bit lighter and braver, free-er, less alone.
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Introducing Say More with Dr? Sheila
In the world of feelings, there are winners and losers, and somebody has to be the judge. World-renowned, self-proclaimed couples therapist Dr? Sheila invites you to sit in on her private sessions with clients. (For legal reasons, Dr? must be said in the form of a question.) Each week, a new couple…and a new puzzle to crack. You’ll get to hear, and benefit from, many of her famous techniques as she counsels patients on overcoming disagreements, dealing with an overstepping mother-in-law, navigating open relationships, and much more. Sit back, relax, and enjoy the show, because the best way to feel better about yourself is to compare your problems to the problems of others. “Say More” features guests including Kate Berlant, Paul Scheer, June Diane Raphael, Ilana Glazer, Abbi Jacobson, Maya Rudolph, Ike Barinholtz, Jessica St. Clair, Lennon Parham, Paula Pell, Janine Brito, Jason Mantzoukas, Peter Grosz, Jean Villepique, Stephnie Weir, John Lutz, Fred Armisen, Rachel Dratch, Chris Parnell and Ana Gasteyer, and stars Amy Poehler as Dr? Sheila. Say More with Dr? Sheila premieres Thursday, September 21, 2023. Listen to and follow Say More with Dr? Sheila, an Audacy production, on the Audacy app or wherever you get your podcasts.
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243. Oprah Shares “The Letter from Glennon that Freed Me”
The moment Oprah finally knew who she really was;
The hidden gift of criticism, and the image to remember when you’re envious;
Why “Slugging It Out” is a losing game;
How to let go of outcomes – and make peace with what you have to offer; and
Oprah reads the letter Glennon wrote to her after her mother died – which she says changed her life.
Read Oprah’s newest book BUILD THE LIFE YOU WANT.
TW: @Oprah
IG: @Oprah
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242. We’re All Liars: What’s Your Lying Style?
Liar, liar – all of our pants are on fire. In this juicy conversation about lying:
Why the question isn’t “DO you lie?” – but “HOW and WHY do you lie?”
What constitutes a lie to you: defining what makes something a lie;
Figuring out our own particular lie languages – and why Abby’s a Bullshitter; and
Deciding if there is anyone you can be completely honest with – and how to create the algorithm of honesty.
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241. Being Left Out: Navigating that Lifelong Ache
Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out:
What Abby felt when she heard “We don’t want you here” – and its long-lasting impact;
Why it is so painful, and how to process feelings of rejection and isolation;
How dissociation helped Glennon cope with rejection in the cafeteria;
What parents should and *should not* do when helping kids navigate exclusion; and
The real difference between “fitting in” and “belonging.”
Also check out Episode 179: How to Fix Our Loneliness with Dr. Marisa G. Franco
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How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to enhance their relationships and lives. She helps us understand:
The importance of seeing our partners – and letting ourselves be seen – without any defenses;
How combining therapy with psychedelics is helping people stay close to their feelings;
Why the first step toward healing is feeling safe in your body; and
An important question for us all: Why is being here so hard?
For Part One of our conversation on Psychedelics, check our Ep 240 Are Psychedelics an Answer? with Dr. Hillary McBride.
And for our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride.
About Dr. McBride:
Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening.
TW: @hillarylmcbride
IG: @hillaryliannamcbride
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240. Are Psychedelics an Answer? with Dr. Hillary McBride
Why is everyone talking about psychedelics?!?!
Today, Dr. Hillary McBride joins us to answer all of our questions about therapeutic psychedelics, and:
Her personal, step-by-step journey with therapeutic psychedelics;
The science behind how psychedelics help break old patterns and create new ones;
How she uncovered the root of her eating disorder; and
How psychedelics can reveal your innate goodness.
For our Embodiment conversation with Dr. McBride, check out: Ep 206: How to Follow the Wisdom of Your Body with Dr. Hillary McBride.
About Dr. McBride:
Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, but she identifies most with being a mother. She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders, and the bestseller The Wisdom of Your Body. Her next book – Practices for Embodied Living – will be released in 2024. Her podcast, Other People's Problems, was listed in the New York Times and Wall Street Journal as essential listening.
TW: @hillarylmcbride
IG: @hillaryliannamcbride
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Customer Reviews
Really inspiring!
I get so much from these episodes!
Disappointed and unfollowing
Very ashamed of the three of you.
What’s not to love!
You three women share so much of yourselves and in that help so many. Thanks for your laughter, truth and vulnerability! ❤️