We!

Joe Mittiga
  • 4.8 (80)
  • How To

The #1 U.S. How To podcast for emotional growth, WE is a movement for reconnection—heart to heart, soul to soul. Hosted by Joe Mittiga, WE explores emotional healing, mental health, personal growth, relationships, and spiritual awakening in a world that feels increasingly disconnected. Each episode reveals why you feel the way you do—and the emotional, mental, and spiritual growth that leads to healing, peace, purpose, and deeper human connection. Through honest conversations and real-life experiences, WE helps you better understand yourself, others, and your place in a changing world. Healing doesn't happen alone. It happens when we remember WE.  Visit www.WEPodcast.global to learn more Download my books free at www.JoeMittiga.com. Voices of WE Healing humanity, one story at a time.

  1. 22h ago

    Even Though I’m a Little Nervous, I’m Beginning to Believe My Life Has a Greater Purpose Than I Ever Imagined — The Spiritual Awakening That Helped Me Understand How My Life Can Make a Difference and Help Heal Humanity

    What if everything you've been through has been preparing you for something greater? In this episode of WE, Joe Mittiga explores the moment when personal growth begins to become purpose, when healing turns into service, and the question shifts from “Who am I becoming?” to “What am I becoming for?” Joe shares his own spiritual evolution and the realization that purpose isn't necessarily something we have to search for. Sometimes it begins with taking what we've learned through our pain, healing, failures, relationships, and growth and using it to make someone else's life a little better. From telling someone you're proud of them to volunteering, mentoring, giving back, or simply choosing kindness, Joe explains how seemingly small actions can create a ripple effect far beyond ourselves. You don't have to heal the entire world to make a difference. You can start by helping the people already within your reach.  This episode is about moving from healing to service, from me to WE, and beginning to believe that your life may have a greater purpose than you ever imagined.

  2. 2d ago

    Why Do I Feel So Afraid Every Time I Think I’m Finally Discovering Who I Really Am? — The Emotional and Spiritual Growth That Helped Me Trust My Higher Power, Live Authentically, and Become the Person I Was Created to Be

    What happens when you finally begin discovering who you really are, but instead of feeling free, you feel afraid? In this episode of the WE Podcast, Joe Mittiga explores why emotional and spiritual growth can sometimes create more uncertainty before it creates peace. As we heal, our priorities, relationships, beliefs, and sense of identity can begin to change, leaving us with a difficult question: What if becoming who I really am means letting go of the life I’ve always known? Joe shares his own journey of realizing that the fear may not come from discovering a new version of ourselves. It may come from letting go of the identity we spent years believing we needed to be. He explores how old emotional patterns, fear-based thoughts, and the need for approval can keep us attached to a version of ourselves we have already begun to outgrow. Through sacred silence, emotional healing, faith, and learning to trust a higher power, Joe explains how we can begin recognizing the voices that tell us we are not ready, not worthy, or not capable. His message is simple: fear does not have to be a stop sign. You can feel fear and still move forward. This episode is about having the courage to release who you thought you had to be, trust the process even when you cannot see where it is leading, and continue becoming the person you were created to be. Because perhaps discovering your authentic self isn’t about becoming someone new. It’s about finally having the courage to become who you’ve been underneath the fear all along.

  3. Oct 1

    The More I Pursue My Passion and Purpose, the More What I Want From Life Keeps Changing — The Personal and Spiritual Awakening That Helped Me Let Go of What I Thought I Wanted and Discover What I Really Want

    What happens when you work hard to create the life you thought you wanted, only to realize you don’t want the same things anymore? In this episode of WE, Joe Mittiga explores how healing, personal growth, and spiritual awakening can completely change our definition of success. The money, recognition, achievements, and approval we once chased can begin to matter less, while peace, love, connection, faith, freedom, passion, and purpose take on greater meaning.  Joe shares why purpose isn’t necessarily something we suddenly discover. It can unfold and evolve as we do. Through his own journey, including the decades-long evolution of his book Filling the Void, he illustrates how letting go of attachment to a specific outcome can allow life to move in unexpected directions. This episode challenges us to stop asking, “How successful can I become?” and start asking a deeper question: “What can my life become?” Because perhaps success isn’t only about what we accomplish. It’s also about who we become along the way.

  4. Sep 29

    I’m Excited to Become the Person I’m Meant to Be, Though I’m Overwhelmed Because It Means Leaving a Big Part of Me Behind — The Emotional and Personal Growth That Helped Me Let Go and Trust Who I’m Becoming

    What happens when you’re excited about who you’re becoming but overwhelmed by what you have to leave behind? In this episode of WE, Joe Mittiga explores one of the most complicated parts of personal transformation: realizing that growth isn’t always about adding more. Sometimes, becoming the person you’re meant to be requires letting go of old beliefs, behaviors, relationships, expectations, and even dreams that once defined you.  Joe explores the mental, emotional, and spiritual sides of personal growth and why transformation can sometimes feel like grief. He shares his own journey of healing and explains why you don’t have to reject or hate the person you used to be in order to become someone new. You can appreciate the version of yourself that carried you this far while recognizing that your past doesn’t have to determine where you go next.  From identifying the old voices that keep us trapped in familiar patterns to learning how to listen for a healthier internal guidance system, Joe explores how self-awareness, emotional healing, silence, faith, and letting go can help us move from fear toward greater wholeness.

  5. Sep 24

    I Feel Frustrated and Exhausted Because I Spent Years Trying to Show the World I Was Enough — The Spiritual Awakening That Showed Me How to Stop Proving Myself and Live a Life of Peace and Inner Abundance

    What happens when you achieve more, earn more, accomplish more, and receive more recognition, yet still don’t feel like you’re enough? In this episode of WE, Joe Mittiga explores the exhausting cycle of trying to prove our worth through achievement, approval, money, relationships, and external success. He shares how his own spiritual awakening helped him recognize that he was asking the outside world to give him something that could only be discovered within.  Joe explores where the feeling of “not enough” can begin, how the need for external validation can follow us into adulthood, and why listening to our internal voices, practicing silence, self-acknowledgment, emotional healing, and connecting with a higher power can begin to change that pattern.  The message at the heart of this episode is powerful: you can still dream, grow, achieve, and pursue success without using those accomplishments to prove your worth. When you stop depending on the outside world for validation, you stop giving it control over your peace.

  6. Sep 22

    I Feel Sad and Mad Because I Keep Repeating the Same Emotional Patterns — The Emotional Growth That Helped Me Break Free from a Powerless Way of Living, Trust My Higher Power, and Live with Faith and Oneness

    Why do the same relationships, emotional reactions, and painful patterns keep showing up, even when you thought you had already healed? In this episode of WE, Joe Mittiga explores his belief that our biggest emotional reactions can reveal unresolved pain within us. Rather than focusing entirely on changing other people or external circumstances, Joe shares how he learned to turn inward, recognize his own emotional patterns, and take responsibility for what he could actually change.  Through personal stories and practical techniques including silence, journaling, examining your internal dialogue, and what Joe calls inner-child work, he explains how he approaches moving from automatic reaction toward greater awareness, faith, and emotional freedom.  If you’ve ever wondered, “Why am I back here again?”, this episode challenges you to stop seeing the pattern as punishment and start asking what it may be showing you about yourself.

  7. Sep 17

    I Want to Pursue My Passion, Though I Feel Trapped in a World That Wants Me to Live My Old Life — The Spiritual Discovery That Showed Me How to Break Free from Other People’s Expectations and Live Free

    Have you ever looked at your life and realized it simply doesn’t fit you anymore? Not because your life is bad. Not because you aren’t grateful. But because somewhere along the way, you changed. In this episode of WE, Joe Mittiga explores what happens when we grow emotionally and spiritually, begin discovering new dreams and passions, and suddenly realize we’ve been living according to expectations that may no longer reflect who we are becoming. Joe examines the difference between feeling stuck and feeling trapped, why disappointing others can sometimes feel more frightening than disappointing ourselves, and how developing autonomy can help us stop depending on outside approval for our sense of worth. Through deeply personal stories about relationships, making amends, listening to his internal voice, giving from abundance rather than obligation, and his own spiritual journey, Joe explores what it means to build self-trust and follow the direction of your life even when the people around you don’t understand it. Your old life doesn’t have to have been wrong for you to outgrow it. You can honor where you’ve been, love the people who helped you get there, and still give yourself permission to become someone new.

  8. Sep 15

    I’m Afraid I’m Not Good Enough to Have a Really Happy and Joyful Life — The Emotional Healing That Allowed Me to Let Go and Heal My Self-Doubt, Believe in Myself, Trust My Higher Power, and Create a Great Life

    What if the life you’ve been searching for doesn’t begin when you finally become good enough, but when you realize you already are? In this deeply personal episode of WE, Joe Mittiga explores the emotional roots of self-doubt, unworthiness, and the persistent feeling that no matter what you accomplish, something inside is still missing. Drawing from his own journey, Joe shares how past mistakes, painful experiences, and unmet emotional needs shaped the way he once saw himself. He examines the difference between believing “I made a mistake” and allowing that experience to become “I am a mistake,” and why our past can help explain us without having to define our future. Joe also shares the practices he has used to connect with his inner emotional world, listen differently to the critical voices within, and begin healing the parts of himself that never felt heard, valued, or good enough. This episode is an invitation to stop searching outside yourself for the worthiness, happiness, and peace you’ve been trying to find, and begin asking a different question: What becomes possible when you finally believe you are already enough?

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4.8
out of 5
80 Ratings

About

The #1 U.S. How To podcast for emotional growth, WE is a movement for reconnection—heart to heart, soul to soul. Hosted by Joe Mittiga, WE explores emotional healing, mental health, personal growth, relationships, and spiritual awakening in a world that feels increasingly disconnected. Each episode reveals why you feel the way you do—and the emotional, mental, and spiritual growth that leads to healing, peace, purpose, and deeper human connection. Through honest conversations and real-life experiences, WE helps you better understand yourself, others, and your place in a changing world. Healing doesn't happen alone. It happens when we remember WE.  Visit www.WEPodcast.global to learn more Download my books free at www.JoeMittiga.com. Voices of WE Healing humanity, one story at a time.

Information

  • Creator
    Joe Mittiga
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2026 We!
  • Show Website
    We!

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