Well-Behaved

Brianna Pecora Cross & Carter Martin

Two former deranged party girls turned sober angels invite you into their text thread IRL. Well-Behaved is hosted by Bri - a licensed mental health counselor, born in NY, newly married, and unapologetically unfiltered - and Carter - a Southern-bred lawyer, who’s dating, thriving, and bringing the bold perspective. Together, we unpack sobriety, womanhood, current events, pop culture, and our personal lives with equal parts honesty, humor, and side-eye. Come for the recovery talk, stay for the hot takes, soft growth, and occasional chaos. Being well-behaved has never been this fun.

Episodes

  1. Adderall, Alcohol & Getting Sober Young ft. Riley Whelan

    3d ago

    Adderall, Alcohol & Getting Sober Young ft. Riley Whelan

    This week, the girls sit down with Riley Whelan (@riwhey_orthehighway) to talk all things recovery - from the dangerous normalization of Adderall misuse and how deeply it can intertwine with alcoholism, to her rehab experience and why community has become the foundation of her sobriety. Riley opens up about the realities of getting sober young and what recovery actually looks like beyond the highlight reel. Plus: the Summer House reunion chaos (naturally), the deeply bizarre behavior of people like Hilaria Baldwin and Rachel Dolezal, why Belle Burden’s “Strangers” deserved better than that embarrassing New Yorker hit piece, and why Bri is officially taking a brief hiatus from pranking people.

    1h 18m
  2. Learning How to Live Without the Escape ft. Elizabeth Pearson

    May 22

    Learning How to Live Without the Escape ft. Elizabeth Pearson

    This week, the girls sit down with Elizabeth Pearson (@eatlizabeth) to talk sobriety, self-discovery, and what happens when your “fun phase” turns into something a little less fun. Elizabeth opens up about using alcohol to cope with feelings of insecurity, how it slowly became something she depended on, and the journey that led her to a more grounded, empowered version of herself. It’s honest, relatable, and surprisingly funny in all the right places. Plus, the girls unpack this week’s chaos in pop culture: the Summer House finale, the internet spiraling over Everlane and Daily Drills manufacturing drama, and Spencer Pratt’s very real (???) quest to become the next mayor of LA.

    1 hr
  3. The Truth About Sober Dating ft. Neva Coleman

    May 15

    The Truth About Sober Dating ft. Neva Coleman

    This week, the girls are joined by a very special guest, Neva Coleman (@neva_coleman), for an honest conversation about navigating dating and relationships while sober. Together, they unpack the realities of sober dating experiences, how sobriety can completely shift relationship dynamics, and the personal growth that comes from reflecting on past choices after putting down the bottle. Most importantly, Neva and Carter share practical tips for anyone trying to date sober in a world that revolves around drinking. Carter & Bri also dive into the internet’s bizarre misconceptions about what being a liberal woman "look like" and of course, more updates on the ongoing West & Amanda saga.

    1h 15m
  4. Sobriety, Self-Worth & Second Chances with Zack Beck

    May 7

    Sobriety, Self-Worth & Second Chances with Zack Beck

    This week, the girls welcome their very first guest to the pod: Zack Beck - a former Florida party animal turned sober NYC fitness instructor. Zack joins Carter and Bri to talk about recovery, grief, loss, and how friendships shift and evolve in sobriety. The girls also recap the Release Recovery Gala, where they spotted some of their favorite B- and C-list celebrities (A-list in their hearts), break down the rumors that ABC may actually be bringing back The Bachelorette after all, and discuss The Secret Lives of Mormon Wives OC rumors. Last but not least, they give props to West Wilson for acknowledging his nude leaks - even if they’re still not buying what he’s selling.

    1h 3m
  5. The Sober Glow-Up (and What It Takes To Get It)

    May 1

    The Sober Glow-Up (and What It Takes To Get It)

    This week, the girls get real about the first year of sobriety - the growth, the glow-ups, and the parts no one warns you about. Then we spiral (in the best way) through a chaotic pop culture cycle: wild audio leaks, jaw-dropping scandals, and the kind of headlines that make it feel like the universe is in on the joke. We break down West’s unbelievable week, our shared love for Lena Dunham, and discuss the absurdity of mega churches. At this point, it feels like pop culture is serving up a new curveball every day, and honestly? We’re here for it.

    50 min
  6. Drinking Culture, Sober Friendships & The Feuds Taking Over the Internet

    Apr 24

    Drinking Culture, Sober Friendships & The Feuds Taking Over the Internet

    This week on the pod, Carter and Bri get into how growing up around different drinking cultures (north vs. south) shaped their relationships with alcohol today. They share why they believe NYC might just be the best place in the world to be sober, and talk about how making friends without drinking isn’t as hard as it seems, if you’re willing to show up in sober spaces. They also unpack more of the West and Amanda drama, take a deeper dive into the Alex vs. Alix feud (including the role politics may be playing), and, of course, weigh in on Kendall Jenner and Jacob Elordi possibly dating - because yes, they’re very here for it.

    49 min
  7. Sober Looks Good on Everyone (Just Differently!)

    Apr 16

    Sober Looks Good on Everyone (Just Differently!)

    This week on the pod, Carter and Bri get real about why sobriety isn't one-size-fits-all and why nobody deserves judgment for the path they choose. Whether you're fully sober, Cali sober, figuring it out as you go, or somewhere in between, your journey is valid. The girls share some life updates and break down the week's biggest pop culture moments from the Alix vs. Alex drama, Amanda and Wes updates, to the Tiger Woods body cam footage, and everything else you need to know.

    47 min
  8. From Party Girls to "Well-Behaved" Women

    Apr 9

    From Party Girls to "Well-Behaved" Women

    In the first episode of Well-Behaved, Bri and Carter give you a peek into their sobriety journeys, aka their “villain origin stories.” They talk about why they got sober and how it all started, then get into some fun pop culture takes, breaking down Wes & Amanda, Sydney & Scooter, and the TikToker who says she orders Uber Eats four times a day.

    45 min
  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Two former deranged party girls turned sober angels invite you into their text thread IRL. Well-Behaved is hosted by Bri - a licensed mental health counselor, born in NY, newly married, and unapologetically unfiltered - and Carter - a Southern-bred lawyer, who’s dating, thriving, and bringing the bold perspective. Together, we unpack sobriety, womanhood, current events, pop culture, and our personal lives with equal parts honesty, humor, and side-eye. Come for the recovery talk, stay for the hot takes, soft growth, and occasional chaos. Being well-behaved has never been this fun.

Information

  • Creator
    Brianna Pecora Cross & Carter Martin
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit

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