well, joker

MD & JW

The weekly podcast that follows two jokers discovering and debunking what it means to live well Hosted on Acast. See acast.com/privacy for more information.

  1. 11/09/2023

    13: BONE BROTH

    This week you’ll get the download Kylie Minogue aka Mill’s d-floor hours of power and her reignited passion for the sewing machine. Jords lives her best long weekend life doing sweet eff all and reeping the benefits of bone broth and we are both finding no joy in the unprocessed diet.  Hosted on Acast. See acast.com/privacy for more information.

    37 min

  2. 11/01/2023

    12: THE CHECK IN

    We’re back baby!! Tune in and get the download on Mill’s euro-tripping and her celebrations into her entrance into the next decade (30 not freaking out). Jords has paced a mara, become a part time resident of sydney and shamed old burty burts for being hungover on his bday 7 weeks til Christmas which means we’ll be road testing 7 more things for you jokers as we enter the silly season  Hosted on Acast. See acast.com/privacy for more information.

    38 min

  3. 10/17/2023

    11: MOUTH TAPING

    This week we've got another jester covering for Mills whilst she fills herself with gyros and mythos.. the beautiful Tim who has been deep in napkin colour choices prior hitched to the gorgeous Ellie. And Jords is getting marathon ready again (37kms), celebrates king H's bday and keeps her woo moon energy!! And they can improve their sleep with mouth taping. Alright jokers, let's do this Hosted on Acast. See acast.com/privacy for more information.

    38 min

  4. 10/09/2023

    10: IV THERAPY

    This week Mill's on vacay an the gorgeous Elly joins the jokers and put her arm on the line to road test IV Therapy. Jords slows down, has a gorgeous date with H, bday celebrations for friends and cheers on the big fella to win a 5km! Elly has a very active weekend and smashes her half marathon!! Let's get back into it jokers!! Hosted on Acast. See acast.com/privacy for more information.

    46 min

  5. 09/25/2023

    9: HYPERBARIC OXYGEN

    This week we head off to moon and explore the weird and kinda pointless world of Hyperbaric Oxygen therapy. Mill smashes her longest run since 2016 quite literally and Jords picks up a subtle-as-ever gift from aqua jules and is conflicted about who to support in the football (GO TILLIES!!) Alright jokers, let’s do this! Hosted on Acast. See acast.com/privacy for more information.

    41 min

  6. 09/18/2023

    8: LYMPHATIC DRAINAGE

    This week Jords takes one for the team and gets drained in a very less intense way that Mill did previous and we explore the world we explore the history and benefits of lymphatic drainage. Mill has a night in, plans a surprise night out and gets another good wrap at the footy. Jord's gets distracted from her birthday comedown by having a verrrrrrrrrrrry social week. Alright jokers, let's do this!! Hosted on Acast. See acast.com/privacy for more information.

    37 min

  7. 09/11/2023

    7: COLD WATER THERAPY

    This week the jokers dive into the ocean and quiet literally prove the mood boosting benefits cold water therapy. Jords’ gives the download of her absolutely incredible birthday week - tick, tick, tick to Henry!! And Mill fills her week with old friends, footy (CARN the BLUES!!) and family  This episode is absolute jokes jokers so go listen cos we love this one the most, Well jokers, YEE-HAW!! Hosted on Acast. See acast.com/privacy for more information.

    51 min

  8. 09/04/2023

    6: BREATHWORK

    This week we get into the very interesting history of using your breath intentionally. Mill is a very unwell and useless hungover joker at the end of a very out and about week and Jords slows it down and has spent the week recovering from her mild exorcism. Alright jokers, let's do this! Hosted on Acast. See acast.com/privacy for more information.

    33 min
See All (14)

About

The weekly podcast that follows two jokers discovering and debunking what it means to live well Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    MD & JW
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Copyright MD
  • Show Website
    well, joker

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