Wellness Talk with George Batista

George Batista

Welcome to the Wellness Talk Podcast — your go-to space for wellness education, mindful living, and healthy habits. Each episode explores topics like mental health, nutrition, self-care, fitness, and personal growth, with practical tips and inspiring conversations designed to help you live a healthier, more balanced life. https://www.georgebatista.com/

  1. 22h ago

    Fact, Fear, and Tick Bites

    In this episode, George kicks things off with an important discussion on avoiding tick bites, understanding Lyme disease, and separating fact from fiction when it comes to Alpha-Gal Syndrome. He shares practical tips for staying safe outdoors and explains how tick-borne illnesses can impact your health. Then, John explores a growing trend in today's digital world: people are beginning to prioritize genuine human interaction over constant reliance on technology. From face-to-face conversations to building stronger personal connections, he discusses why many are seeking a more balanced relationship with the devices that dominate modern life. Join us for an informative and thought-provoking conversation that blends health awareness with insights into the evolving ways we connect with one another. www.georgebatista.com www.johnhenrysoto.com

    1h 1m

  2. May 31

    Subscription Medicine is Reshaping Healthcare

    In this episode, George dives into Medicine by Captivity: The Rise of the Hostage Physician, exploring how modern healthcare is shifting and why concierge medicine is becoming the new trend among doctors and patients alike. He breaks down the pressures facing physicians today and what this growing model means for the future of healthcare. Then John takes the conversation in a different direction, focusing on the importance of respecting the process. Whether you’re building a career, improving your health, or chasing a personal goal, he explains why patience, discipline, and consistency are the keys to accomplishing anything meaningful in life. Two powerful conversations—one about the changing landscape of medicine, and one about the mindset needed for long-term success. www.georgebatista.com

    1h 11m

  3. May 24

    The Exercise Science Breakthrough and What the Research says

    In this episode, George breaks down new research showing how vigorous exercise may significantly reduce your risk of developing eight major diseases, why intensity matters, and how small changes in your fitness routine could have long-term health benefits. Then John delivers a powerful conversation on personal responsibility in the creative world, explaining why artists must stop waiting for validation, opportunities, or rescue — because no one is coming to save you. He shares hard truths about discipline, consistency, and what it really takes to build a successful creative career. From physical health to creative ambition, this episode is all about taking ownership of your future and putting in the work that changes your life. www.georgebatista.com www.johnhenrysoto.com

    1h 14m

  4. May 17

    Fear, Germs & Your Immunity

    In today’s episode, John and George dive into the latest headlines surrounding Hantavirus and discuss why one WHO official says it’s “not COVID.” From there, the conversation shifts into one of the most controversial debates in modern health and science: Germ Theory vs. Terrain Theory. The guys explore the origins of both perspectives, how they shape views on illness and immunity, and why some people question mainstream medical assumptions altogether. They also examine the growing belief among certain researchers and commentators that viruses may not exist as traditionally understood. Expect a thought-provoking discussion that challenges conventional narratives and encourages listeners to think critically about health, science, and the nature of disease. Posting Targets www.georgebatista.com www.johnhenrysoto.com *This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions

    1h 7m

  5. May 10

    The Prescription Reset: HHS vs Overmedicalization

    In this episode, we break down two major policy developments shaping public health, corporate accountability, and medical freedom in America. First, we examine the bipartisan House vote that removed a controversial pesticide liability shield from the Farm Bill — a move advocates are calling a “major win” for farmers, consumers, and families seeking accountability from chemical manufacturers. We explore what the provision would have done, why opposition grew across party lines, and what this means for future pesticide litigation and agricultural policy. Then, we turn to the Department of Health and Human Services’ new strategy aimed at reducing overmedicalization through psychiatric medications. We discuss the growing national debate around prescription practices, concerns over long-term psychiatric drug use, and how federal health agencies say they plan to encourage more balanced, evidence-based mental health care moving forward. From environmental health to mental health reform, this episode unpacks the political, scientific, and ethical questions driving two of the week’s most closely watched health policy stories. www.georgebatista.com www.johnhenrysoto.com

    1h 1m

  6. May 3

    Cancer Breakthroughs From Unlikely Creatures

    Today George is joined by John Soto for a fascinating deep dive into two very different—but equally compelling—areas of research. First, they explore the discovery and characterization of antitumor gut microbiota found in amphibians and reptiles, unpacking what these unique microbial communities could mean for the future of cancer research and treatment. Then, the conversation shifts to human health, examining new evidence suggesting that your vitamin D levels in midlife may play a critical role in shaping brain health decades later. It’s an episode that bridges cutting-edge microbiology with long-term cognitive wellness, offering insights that could change how we think about both prevention and longevity. www.georgebatista.com www.johnhenrysoto.com

    1h 4m

  7. Apr 26

    Fallen Conspiracies PART 2

    They called it fiction. They called us crazy. But the truth has a way of coming to light—and it’s time to face it. Join us for part two of our eye-opening dive into conspiracies that were once denied but are now undeniable. We’re peeling back the layers on secrets long buried, exposing those who profit from deceit, and exploring what it truly means to wake up in a world built on lies. Warning: If your trigger button is on high alert, this might just overload your system. But for those who are ready to question everything, tune in live and let's get into it. Because the truth doesn’t wait for anyone—neither should you. www.georgebatista.com

    54 min

  8. Apr 23

    Q & A with George Batista

    This week on the podcast, George steps into new territory with his very first live Q&A session. Tune in as he answers real-time questions from listeners on health, wellness, and supplements—covering everything from daily routines and nutrition basics to cutting through the noise in the supplement world. Whether you're just getting started on your wellness journey or looking to fine-tune your approach, this interactive episode is packed with practical insights and honest advice straight from the source. www.georgebatista.com

    1h 7m
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5
out of 5
12 Ratings

About

Welcome to the Wellness Talk Podcast — your go-to space for wellness education, mindful living, and healthy habits. Each episode explores topics like mental health, nutrition, self-care, fitness, and personal growth, with practical tips and inspiring conversations designed to help you live a healthier, more balanced life. https://www.georgebatista.com/

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