The Rhonda Lavoie Podcast

Rhonda Lavoie
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Ready to get out of your own way and finally see your potential? Ever feel held back by the fear of failing or caught in the "all-or-nothing trap"? You're not alone. Welcome to The Rhonda Lavoie Podcast, the show that's all about Getting It Done, and Keeping It Real. Each week, host Rhonda Lavoie shares real stories and practical systems for personal growth. Learn how to reframe failure as a "hiccup", build habits that last, and "bounce back faster" instead of aiming for perfection. New episodes drop every Tuesday—hit subscribe to join the conversation.

  1. Introducing the Paced App: My New Passion Project | The Rhonda Lavoie Podcast Ep. 4

    4天前

    Introducing the Paced App: My New Passion Project | The Rhonda Lavoie Podcast Ep. 4

    In this first "Check-in," Rhonda gives a huge thank you for the incredible launch week and shares a look behind the scenes at her other big passion project: an app she's developing called Paced. Learn the "why" behind the app, the simple philosophy of taking back "your time, at your pace," and how the journey of building it has been a real-life example of the very principles discussed on this podcast—setting big goals, breaking them down into systems, and learning to "bounce back faster" from inevitable "hiccups". In This Episode: (00:04) - A Huge Thank You for the Launch (00:51) - What I'm Building: An Introduction to the Paced App (01:08) - The Philosophy: Taking Back Your Time, at Your Pace (01:29) - The Journey: A Real-Life Example of "Bouncing Back Faster" (01:47) - How to Follow the Paced Journey (01:54) - Teaser for Next Week's Episode Resources Mentioned: Paced App Website: getpaced.app 🔗 CONNECT WITH RHONDA Website: rhondalavoie.com Instagram: @rhonda.lavoie TikTok: @rhonda.lavoie Facebook: Rhonda Lavoie Music for The Rhonda Lavoie Podcast: "Sunny Days" by Jimmy Gunnarsson via Descript. #TheRhondaLavoiePodcast #PacedApp #GettingItDoneKeepingItReal #PersonalGrowth

    3 分钟
  2. Terrified of Failing? You're Already Failing. | The Rhonda Lavoie Podcast Ep. 3

    10月7日

    Terrified of Failing? You're Already Failing. | The Rhonda Lavoie Podcast Ep. 3

    If you've ever been stopped in your tracks by the fear of failing, this episode is for you. In this direct, "tough love" episode, Rhonda confronts the "what if" list that paralyzes us and reframes the entire concept of failure. Learn the "Fear Autopsy"—a simple, practical system for dissecting what you're really afraid of—and discover why the only guaranteed way to fail is to not give yourself the opportunity to try. In This Episode: (00:03) - The Hook: You're Asking the Wrong Question About Fear (00:54) - My Story: Feeling Trapped and the "What If" List (02:16) - The "Fear Autopsy": A 3-Step System to Dissect Your Fear (04:08) - The Reframe: Why You're Already Failing (05:12) - The Science (Part 1): What is "Catastrophizing"? (06:10) - The Science (Part 2): The Cost of Not Trying & "Loss Aversion" (08:00) - Recap & Your Weekly Challenge Resources Mentioned: Concept: Catastrophizing Concept: Loss Aversion (from Daniel Kahneman) This Week's Challenge: Pick one thing you're procrastinating on out of fear. Ask yourself, 'What's the real consequence, and what's the cost of the first step?' And then, just take that first step. 🔗 CONNECT WITH RHONDA Website: rhondalavoie.com Instagram: @rhonda.lavoie Facebook: Rhonda Lavoie TikTok:@ rhonda.lavoieMusic for The Rhonda Lavoie Podcast: "Sunny Days" by Jimmy Gunnarsson via Descript. #TheRhondaLavoiePodcast #FearOfFailure #Mindset #GettingItDoneKeepingItReal

    9 分钟
  3. Bounce Back Faster: The Secret to Sticking With Any Habit | The Rhonda Lavoie Podcast Ep. 2

    10月7日

    Bounce Back Faster: The Secret to Sticking With Any Habit | The Rhonda Lavoie Podcast Ep. 2

    How many times have you started a new habit, only to miss a day and quit altogether? In this episode, Rhonda tackles the "all-or-nothing" trap that derails our best intentions. Learn how to reframe "failure" as a "hiccup" and discover the simple, powerful rule that is the key to building resilience: Bounce Back Faster. This episode is packed with personal stories and scientific insights to help you stop punishing yourself for missteps and start celebrating the win of getting back on track. In This Episode:(Note: You will need to adjust these times to match your final video) (00:12) - The "Next Monday" Myth: Why We Quit (01:05) - The "All-or-Nothing" Trap & My Video Podcast Story (02:29) - The Reframe: Why "Hiccup" is a More Powerful Word than "Failure" (03:40) - The "Bounce Back Faster" Rule, Explained in 3 Parts (05:32) - The Science of Self-Compassion with Dr. Kristin Neff (06:18) - Recap & Your Weekly Challenge Resources Mentioned: Concept: Self-Compassion (Dr. Kristin Neff) This Week's Challenge:The next time you have a hiccup with a habit, notice that inner critic, tell it to take a hike, and then consciously celebrate the win of getting back on track.

    9 分钟
  4. I Didn't Know I Needed a Morning Routine Until I Lost It | The Rhonda Lavoie Podcast Ep. 1

    10月7日

    I Didn't Know I Needed a Morning Routine Until I Lost It | The Rhonda Lavoie Podcast Ep. 1

    Does your morning feel like a total gong show? For a longtime, Rhonda felt the same way. In the first episode of The Rhonda Lavoie Podcast, Rhondashares the relatable origin story of her belief in routines, explaining how she only realized their true value after experiencing the chaos of not having one. Learn why your brain might be fighting against you in the morning and the simple systems you can use to start your day with intention. In This Episode: (00:01) - The "Gong Show" Morning: Are You Starting Your Day in Chaos? (00:20) - The Story: My "Intentional" Routine & The Miracle Morning (01:55) - The Turning Point: What Happened When I Lost My Routine in Mexico (03:07) - The "Aha!" Moment on the Patio (04:24) - The "Unfancy" System: My Routine & Simple Ideas to Start (07:51) - The Science Behind It: What is Priming? (09:39) - Recap & Your Weekly Challenge Resources Mentioned: ·      Concept: Priming ·      Book: Thinking, Fast and Slow by Daniel Kahneman ·      Book: The Miracle Morning by Hal Elrod   This Week's Challenge: Your challenge for this week isn't to create a whole new routine. It's to pick just ONE simple thing from the episode that you can do consistently every morning. 🎧 LISTEN & SUBSCRIBE YouTube 🔗 CONNECT WITH RHONDA Website: rhondalavoie.com Instagram: @rhonda.lavoie Facebook: @rhonda lavoie

    8 分钟
  5. Big News! TUF Coffee Shop Talk is Becoming The Rhonda Lavoie Podcast

    10月2日

    Big News! TUF Coffee Shop Talk is Becoming The Rhonda Lavoie Podcast

    In this short, special announcement, Rhonda shares the exciting news that the "TUF Coffee Shop Talk" podcast is evolving. Listen in to hear the "why" behind the change and the new direction focused on personal growth and real systems. What's New: New Name: The Rhonda Lavoie Podcast New Tagline: Getting It Done, Keeping It Real Official Relaunch: Tuesday, October 7th On launch day, we'll be dropping three brand new episodes all at once! Make sure you stay subscribed to this feed so you don't miss a thing! Thank you for being a part of this journey! Connect with Rhonda: Website: rhondalavoie.com Instagram: @rhonda.lavoie

    2 分钟

  6. 8月25日

    Real Estate's Kindness Advantage: Winning in a Cutthroat Market

    Is real estate as "cutthroat" as they say? And in a fiercely competitive industry, is being nice really a good idea? 🤔 This week on TUF Coffee Shop Talk, I'm tackling these tough questions head-on! We'll dive into why real estate can feel so competitive, but more importantly, I'm sharing why I firmly believe professional kindness and respect are your ultimate superpower. Learn how adopting an abundance mindset (instead of scarcity!) can transform your business, leading to smoother deals, unexpected referrals, and a much more fulfilling career. I'll share personal examples of how kindness pays off, strategies for cultivating genuine industry relationships, and actionable tips for showing up as the professional, collaborative agent clients and peers love. If you're ready to win with integrity and build a business rooted in trust, tune in!Timestamped Key Points 0:10: Intro: Why real estate is often described as "cutthroat."1:24: The nature of the real estate business that contributes to competition. 2:29: The fear that being "nice" might be perceived as a weakness. 2:54: Why professional kindness and respect are your ultimate superpower in real estate. 3:18: Rhonda's examples of professional kindness (correcting errors, kind negotiations). 5:48: The critical shift: Moving from a scarcity mindset to an abundance mindset. 6:44: The massive benefits of practicing professional kindness and abundance (trust, smooth deals, referrals, well-being). 7:39: Actionable ways to practice kindness and build relationships in real estate. 11:06: The power of building your network intentionally and living your "Why." 12:03: Recap: Why kindness and collaboration are true professionalism and lead to success. Like what you hear? I would love to hear from you rhonda@tufsaskatoon.com Don't forget to subscribe!! I love to see my following grow, makes my heart happy! Follow me @ ⁠⁠⁠Instagram⁠ ⁠⁠~ ⁠⁠⁠Facebook⁠⁠⁠ TUF Institute Website (Client courses, coaching an TUF Collaborative membership) ~ ⁠⁠https://www.tufinstitute.com/⁠⁠⁠ Subscribe to my newsletter ⁠http://rhondalavoie.exprealty.com/newsletter

    14 分钟

  7. 8月18日

    What's Your Elevator Pitch? Make Every Introduction Count

    Ever freeze when someone asks, "So, what do you do?" and you just say "I sell houses"? 😬 This week on TUF Coffee Shop Talk, I'm tackling "What's Your Elevator Pitch?" – transforming that awkward moment into a powerful connection! If you joined us for Episode 57, you know your 'Why' is your internal compass. Now, your elevator pitch is its external expression – your unique value in a concise, compelling way. I'm sharing my own pitch, breaking down its key elements, and giving you other real-world examples. Plus, get my step-by-step guide to crafting your perfect pitch, including how AI can be a huge asset in brainstorming your ideal client and articulating your unique solution! Ready to make every introduction count and leave people wanting to know more? Tune in now! Timestamped Key Topics: 0:08: The problem with the standard "I'm a real estate agent" pitch. 2:04: Connecting your elevator pitch to your core "Why" (Episode 57). 3:23: Rhonda's personal elevator pitch shared. 3:39: The five key elements of a compelling elevator pitch (concise, clear, emotional connection, differentiation, invites conversation). 5:18: Examples of other real estate agent pitches based on different "Whys." 7:07: Step-by-step guide to crafting your own elevator pitch. 8:55: How AI can be a powerful asset in crafting your pitch (brainstorming clients, articulating solutions). 10:17: The importance of practicing, personalizing, testing, and refining your pitch.11:47: How a strong pitch transforms introductions and builds confidence.Like what you hear? I would love to hear from you rhonda@tufsaskatoon.com Don't forget to subscribe!! I love to see my following grow, makes my heart happy! Follow me @ ⁠⁠⁠Instagram⁠ ⁠⁠~ ⁠⁠⁠Facebook⁠⁠⁠ TUF Institute Website (Client courses, coaching an TUF Collaborative membership) ~ ⁠⁠https://www.tufinstitute.com/⁠⁠⁠ Subscribe to my newsletter ⁠http://rhondalavoie.exprealty.com/newsletter

    14 分钟

  8. 8月11日

    Dear Younger Me: Taxes, Trust, Time & Resilience

    Ever wish you had a cheat sheet for avoiding common real estate pitfalls and building a truly thriving career? 🔑 This week on TUF Coffee Shop Talk, I'm sharing four more "Custom Gems" from my "Dear Younger Me" series, packed with the straight-up wisdom I wish I could've given myself as a new agent. We're diving into critical lessons on: Mastering your income tax (no more tax season dread!). Accepting that you can't win every deal (and bouncing back stronger!). The power of building a personal brand that earns deep trust. And the game-changing skill of time management and prioritization to prevent burnout. Get ready for candid personal stories (including the time a client "fired" me!) and actionable insights that will genuinely shape your business and your peace of mind. Tune in to equip your future self for success! Timestamped Key Points: 0:17: Introduction to Dear Younger Me series and this week's 4 lessons. 1:04: Letter #14: Stay on top of paying income tax. 2:22: Rhonda's personal tax struggles and the importance of a simple system. 5:50: Letter #15: Accept that you can't win them all. 6:58: Rhonda's personal story of being "fired" by a client and learning to bounce back faster. 10:13: Letter #17: Build and establish a personal brand. 11:22: Why personal brand is more than a logo, and how it builds industry trust (agent referrals). 14:45: Letter #18: Master time management and prioritization. 15:43: Rhonda's philosophy on time management, calendar protection, and avoiding burnout. 17:48: Recap of all four lessons from the episode. Like what you hear? I would love to hear from you rhonda@tufsaskatoon.com Don't forget to subscribe!! I love to see my following grow, makes my heart happy! Follow me @ ⁠⁠⁠Instagram⁠ ⁠⁠~ ⁠⁠⁠Facebook⁠⁠⁠ TUF Institute Website (Client courses, coaching an TUF Collaborative membership) ~ ⁠⁠https://www.tufinstitute.com/⁠⁠⁠ Subscribe to my newsletter http://rhondalavoie.exprealty.com/newsletter

    20 分钟
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关于

Ready to get out of your own way and finally see your potential? Ever feel held back by the fear of failing or caught in the "all-or-nothing trap"? You're not alone. Welcome to The Rhonda Lavoie Podcast, the show that's all about Getting It Done, and Keeping It Real. Each week, host Rhonda Lavoie shares real stories and practical systems for personal growth. Learn how to reframe failure as a "hiccup", build habits that last, and "bounce back faster" instead of aiming for perfection. New episodes drop every Tuesday—hit subscribe to join the conversation.

信息

  • 创作者
    Rhonda Lavoie
  • 活跃年份
    2024年 - 2025年
  • 单集
    69
  • 分级
    儿童适宜
  • 版权
    © Rhonda Lavoie
  • 节目网站
    The Rhonda Lavoie Podcast