194 episodes

Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.

Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.

Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.

(Formerly the 'Finding Your Shine' Podcast)

Healing Hormones Nina Boyce

    • Alternative Health
    • 4.9, 88 Ratings

Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body.

Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits.

Get ready to step into your feminine power as we blend both science and spirituality to fully transform the way we understand women’s health and hormones.

(Formerly the 'Finding Your Shine' Podcast)

    Vaginal Steaming: From Skeptic to Specialist | with Kit Maloney

    Vaginal Steaming: From Skeptic to Specialist | with Kit Maloney

    Kit Maloney, the founder of Kitara, dives into the often misunderstood practice of vaginal steaming to clear up some myths, share the positive benefits, and teach us how to practice safely.

    • 52 min
    Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

    Mayan Abdominal Massage + Adjusting Uterus Placement | with Nicole Karass

    Nicole Karass, licensed massage therapist, talks about the benefits of Mayan abdominal massage and the symptoms it can help to alleviate.

    • 45 min
    Getting to the Root of Your Period Pain | with Le’Nise Brothers

    Getting to the Root of Your Period Pain | with Le’Nise Brothers

    Getting over your period pain starts with finding the root cause and addressing it. Le’Nise Brothers shares how you can make a couple of small changes to start addressing what’s causing your pain.

    • 47 min
    Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

    Using Hypnosis to Regulate Your Sleep + Hormones | with Dr. Dyan Haspel-Johnson

    Our sleep is inherently tied to our hormonal cycles, which is why getting good sleep is so important to our health. Dr. Dyan Haspel-Johnson shares how hypnosis can help to bridge our conscious and unconscious minds and lead to better sleep.

    • 56 min
    Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

    Reclaiming Your Identity on Your Healing Journey | with Samantha Kellgren

    Samantha Kellgren is a coach whose mission is to share the message that gaining weight is not the end of the world, and in fact can be necessary for a healthy life.

    • 1 hr
    Five Tips for Preparing the Body to Transition Off Birth Control

    Five Tips for Preparing the Body to Transition Off Birth Control

    Thinking of quitting birth control? Or have you already quit and want to support your body with the changes it is feeling? I have five tips for making the transition easier on yourself so you can get in touch with your natural flow.

    • 25 min

Customer Reviews

4.9 out of 5
88 Ratings

88 Ratings

rebecca_s1221 ,

Wealth of knowledge from a bright light!

I know Nina personally and professionally and she is absolutely fantastic. Her passion for this work is so evident and SO necessary! I love her emphasis on energy healing and tuning into the feminine because that has been such a powerful tool in my own life. There's something for every woman on this show. Do yourself a favor and tune in today!

joxo14 ,

So informative and helpful!

I recently started listening to this podcast and I am so in love! I have learned a lot already and am ready to share this information to other women! Thank you, never stop doing what you do 💜

Laneyyyyyyyyyyyyyyyieeei ,

Game-changer in terms of health!

Nina has inspired so much growth and knowledge in my life. I’ve been able to remain confident and connected in my body during the rollercoaster of getting off hormonal birth control. I don’t know what I would do without her support!

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