138 episodes

Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.

Wisdom For Working Mums Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

    • Business
    • 5.0 • 2 Ratings

Expert interviews and conversations with inspirational working mums all designed to help support women to combine their family, work and life in a more successful and sustainable way.

    Five Life Lessons My Dad Taught Me: A Tribute For Father's Day

    Five Life Lessons My Dad Taught Me: A Tribute For Father's Day

    In this special Father's Day episode, I’m reflecting on the life lessons I learned from my dad. It’s been three years since he passed away, but his wisdom continues to guide me every day.
    You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

    Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

    Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

    Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

    • 21 min
    Unlock the Secrets to Thriving as a Teen Parent

    Unlock the Secrets to Thriving as a Teen Parent

    In this episode I'm joined by Anita Cleare, a renowned parenting speaker, writer, and coach with a background in developmental psychology. She has dedicated her career to helping parents navigate the challenges of balancing successful careers with the demands of raising children.

    We dive deep into the world of parenting. Anita brings her honesty and relatability to the conversation, giving us hope and practical advice without sugarcoating the realities. We talk about the fear factors that come with parenting teens—the online world, exams, and the diminishing control parents have as our children grow more independent.
    You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

    Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

    Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

    Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

    • 39 min
    Breaking Point: Understanding the Burnout Epidemic For Working Mothers

    Breaking Point: Understanding the Burnout Epidemic For Working Mothers

    Would you recognise the signs of burnout in yourself or others?

    With a staggering 93% of women reporting high or extreme stress levels last year, understanding burnout has never been more crucial.

    Do you know what drives burnout?

    In this episode, I share my burnout story - pulling back the curtains on my experience and the lessons I've learnt.

    This episode offers more than insight—it provides tools for managing stress and advocating for your wellbeing. Listen in to learn how to spot early signs of burnout, understand its root causes, and take proactive steps towards a healthier and more fulfilled life.
    You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

    Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

    Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

    Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

    • 48 min
    From Nervous to Natural: A Guide to Confident Public Speaking

    From Nervous to Natural: A Guide to Confident Public Speaking

    In a world where your voice can be your most powerful asset, learning to speak up and stand out is essential. Whether you're addressing a boardroom, pitching clients, or advocating for change, this episode is packed with insights to transform your public speaking skills from nerve-wracking to crowd-wowing.

    I'm joined by my special guest Suzie Lavington, acclaimed public speaking coach and passionate advocate for empowering women through communication.
    You can listen to the episode here or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

    Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

    Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

    Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

    • 48 min
    Lessons in Leadership From A Dog Behaviourist

    Lessons in Leadership From A Dog Behaviourist

    Join me as I share the behind-the-scenes of my experience with a dog behaviourist and the unexpected insights it brought about leadership both personally and professionally.

    Listen now to discover how lessons a dog behaviourist can transform your leadership approach. Trust me, it's pawsitively enlightening! 🐾

    • 29 min
    Thriving Beyond Burnout

    Thriving Beyond Burnout

    In this episode of Wisdom for Working Mums, we've got a special guest, Hannah Austin, who's here to share her journey through burnout and the valuable lessons she's picked up along the way.

    Hannah gets real about how toxic work environments and the pressure to fit into traditional roles can really take their toll.

    If you've ever found yourself burnt out, hesitated to seek support, or simply longed for a deeper connection with your true self, then this episode is for you. Hannah's journey serves as a shining light, encouraging us to redefine success on our own terms.
    You can listen to the episode here: https://luminate-group.co.uk/2024/04/02/thriving-beyond-burnout/ or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

    Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

    Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

    Are you subscribed to my podcast? If you’re not, I want to encourage you to get subscribed as I don’t want you to miss out. I’m adding some exciting bonus episodes and if you’re not subscribed there’s a good chance you’ll miss out. Click here to subscribe in iTunes!

    • 50 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

ChloesMum14 ,

Comforting and Inspiring

I’m typically not a podcast fan (who has time for podcasts?!) but I attended Nicky’s Burnout Prevention workshop and It helped me realize that I was dangerously close to burnout. I’ve since introduced a 30-min walk/jog to my day for the benefit of my mind and body, so it’s a perfect time to listen to Nicky’s podcast and have some “me” time. It’s comforting to know that others are going through the same challenges, and I learn some great tips on how to take care of myself so I can show up for others, be more positive, and balance work life and mum life. Thank you Nicky!

Sara H H ,

So glad I found this podcast

I found this podcast by searching for a meditation for working moms on a Monday when I felt completely overwhelmed and like my world was spinning out of control. I listen to it while taking my daughter to and from school. It’s helping me tremendously as I navigate being a new working mom. I am learning to be more in tune with my body and my thoughts to help deal with stress and actually enjoy my life. Highly recommend!

Top Podcasts In Business

The Ramsey Show
Ramsey Network
REAL AF with Andy Frisella
Andy Frisella #100to0
Planet Money
NPR
Money Rehab with Nicole Lapin
Money News Network
Habits and Hustle
Jen Cohen and Habit Nest
Young and Profiting with Hala Taha
Hala Taha | YAP Media Network

You Might Also Like

The Diary Of A CEO with Steven Bartlett
DOAC
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Motherkind Podcast
Zoe Blaskey
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
Happy Mum Happy Baby
Giovanna Fletcher
Miss Me?
BBC Sounds