231 episodes
Yoga Magic Yoga Magic
-
- Health & Fitness
-
-
4.9 • 188 Ratings
-
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
-
Sagittarius Season, Recalibrating and Self Care 101
-
The 4 Simple Things You Can Do For Your Health TODAY - Realistic Wellness with Kate Eskuri
Kate Eskuri, realistic health wellness extraordinaire, registered nurse with her Doctorate and private health coach, is on the Yoga Magic podcast sharing where you can make the most bang for your buck when it comes to every day health routines!
-
My Current Routine, October Book Reviews, and Meal Delivery Favorites
In this episode, Ashley is sharing her current daily routine full of resources, October book reviews, and her go-to meal delivery!
-
Brand New Episodes Back on November 9!
The Yoga Magic podcast will be back with brand new episodes on November 9. Thanks for sticking around!
-
Re-Air: Mental Health Self-Care, Getting Out of Your Comfort Zone and Emotional Fitness with Dr. Emily Anhalt of Coa
-
Eclipse Season Self Care, Spicy September Book Reviews and the Hot Mom Era
Customer Reviews
So much good advice!
I had an opportunity to join Ashley as a guest, and then dove into the most recent episodes — love Ashley’s vibe and all her incredible advice!
come for the yoga, stay for the vibes
so glad i discovered this podcast! i love all the conversations with people in different disciplines in the yoga/ spiritual/ health and wellness world. ashley is well spoken and easy to connect to and brings a great perspective so def enjoy the solo-sodes as well!
Love this podcast
I have learned so much about self-care from Ashley and her amazing guests. The conversations feel so intimate and personal, which lends to high quality content. I just discovered her podcast recently and am excited that there are over 200 episodes! I have lots more to learn!