Younger Than Yesterday

Ian Clark
  • 5.0 (22)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

  1. 2D AGO

    The Truth About Iodine: Why Deficiency Is Destroying Your Energy, Thyroid & Longevity

    Iodine is one of the most essential elements in the human body, yet most people are unknowingly deficient. In this episode, Ian Clark breaks down how iodine supports cellular function, fuels the thyroid, and plays a critical role in energy, cognition, and detoxification. He also explores why modern diets and environmental toxins are limiting our ability to absorb and utilize it effectively This conversation reframes health at a foundational level. It shifts the focus from managing symptoms to supplying the body with what it truly needs to function. Because when the body has the right elements, everything changes. What You’ll Learn:• Why iodine is essential for every cell • The link between iodine, thyroid function, and hormones • How deficiency impacts energy and brain function • The role of iodine in detox and immune support • Why selenium is critical when using iodine Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    37 min

  2. APR 14

    The Hidden Root Cause of Disease: Toxins, Mold & Heavy Metals Explained

    Show NotesIn this episode, Ian Clark sits down with Dr. Torrie Thompson to uncover the hidden root causes behind chronic symptoms. From mold and environmental toxins to heavy metals and gut dysfunction, this conversation reveals how toxic accumulation silently builds in the body until it reaches a breaking point. If you’ve been dealing with fatigue, brain fog, or hormone imbalance, this episode reframes the conversation from symptom management to true root cause healing. Connect with Dr. Torrie ThompsonWebsite: https://drtorriethompson.com/ Instagram: https://www.instagram.com/drtorriethompson/ TikTok: https://www.tiktok.com/@drtorriethompson Podcast: https://podcasts.apple.com/us/podcast/the-wellness-revolution-podcast/id1673364228 Connect with Ian ClarkWebsite: https://activationproducts.com/ Instagram: https://www.instagram.com/ianclarkactivated/ YouTube: https://www.youtube.com/@ianactivated DisclaimerThe content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    40 min

  3. APR 7

    What If What You Wear Could Change Your Nervous System? The Breakthrough No One Is Talking About

    In this conversation, Ian sits down with Brian Burzynski to explore a concept that challenges how we think about the body, recovery, and daily inputs. What if something as simple as clothing could influence your nervous system, muscle tension, and overall state of health? This episode breaks down the science and philosophy behind tension release technology, how the body communicates through muscle signaling, and why most people are unknowingly living in a constant state of tension. The discussion moves beyond theory into real-world application, testing, and observed outcomes—from sleep and recovery to performance and mental clarity. Connect With Brian and Intelligent Threads: Website: www.intelligentthreads.com Instagram: https://www.instagram.com/intelligentthreads/ Code: IAN Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    40 min

  4. MAR 31

    You Are Either Regulating… or Being Regulated

    In this episode, Ian Clark sits down with Julie Hutchinson, founder of Core Performance and a leader in resilience and neuroscience-based performance training, to explore the hidden cost of living in a constant state of stress. After experiencing severe burnout during her 25-year corporate career, Julie turned to science-backed biofeedback, nervous system regulation, and mind-body practices to rebuild her health, energy, and clarity from the ground up. Together, they unpack how most people are unknowingly operating in survival mode, and why self-regulation is the missing link between stress and true performance. This conversation dives into the science of coherence, emotional mastery, and the power of shifting your internal state to change your external reality. What emerges is a simple but profound truth: when you learn to regulate your body and energy, everything else begins to align. Connect with Julie - Website: www.coreperformance.us - Instagram: @juliecoreperformances -Linkedin: https://www.linkedin.com/in/juliehutchinson2/ -Free training: https://app.gohighlevel.com/v2/preview/LgZL7lDq3YkYnbCqKeRl Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    44 min

  5. MAR 24

    The Real Root of Disease: Homeopathy, Energy & Inherited Patterns

    What if the reason you’re not healing isn’t physical but energetic? In this episode, Ian Clark sits down with homeopath and founder Melissa Kupsch to explore the hidden blueprint behind true health. As the founder of RMDY Collective and RMDY Academy, Melissa is redefining homeopathy through a modern, forward thinking lens, bridging natural medicine with business innovation. Together, they unpack how inherited patterns, suppressed emotions, and energetic distortions can drive chronic illness, addiction, and long term imbalance. This conversation challenges the conventional model of health and introduces a deeper understanding of healing, one rooted in alignment rather than symptom management. Connect with Melissa Kupsch - Website: https://rmdycollective.org - Instagram: @thathomeopath @rmdy.academy @rmdy.collective Connect with Ian Clark: - Website: https://activationproducts.com/ -Discount Code: IAN - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    49 min

  6. MAR 17

    Are Elite Athletes Actually Healthy? De-Influencing Wellness with Jared Ralsky

    The Younger Than Yesterday Podcast explores the science and philosophy of longevity, natural health, and self-sufficiency. Hosted by Ian Clark, founder of Activation Products, the show features conversations with leading voices in health, wellness, and human performance. Each episode dives into practical strategies designed to help you become healthier, stronger, and more resilient than you were yesterday. Connect with Jared - Instagram: www.instagram.com/the.health.goat - Kitchen Products: www.thehealthgoat.com/kitchen -Brand Guide: www.thehealthgoat.com/brandguide Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    49 min

  7. MAR 10

    The Psychology of Longevity: Habits That Extend Health and Performance | Brian Keane

    In this episode of the Younger Than Yesterday Podcast, Ian Clark sits down with bestselling author, entrepreneur, and performance coach Brian Keane to explore the connection between mindset, health, and longevity. Brian shares his journey from leaving a misaligned career in teaching to building a global platform helping people improve their fitness, confidence, and mental resilience. Through years of coaching, endurance challenges, and writing bestselling books, he has learned that true transformation comes from consistency, alignment, and daily habits that nourish both the body and the mind. Ian and Brian discuss how mindset, stress, and personal discipline directly impact long term health. When people begin to reframe failure, overcome perceived fear, and make decisions that support their energy, they create the biological and psychological conditions that support longevity. This conversation highlights how lasting vitality is built through simple but powerful practices such as movement, mindset, self awareness, and living in alignment with your purpose. In this episode you’ll learnWhy consistency is key for long term health How mindset influences energy and resilience Why stress and misalignment can impact longevity How daily habits shape your future health Connect with Brian Keane Website: https://briankeane.com Podcast: The Brian Keane Podcast Instagram: @briankeanefitness Tiktok: https://www.tiktok.com/@briankeanef Youtube: https://www.facebook.com/briankeanefitness Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    47 min

  8. MAR 3

    The Pelvic Floor Master Key: The Missing Link in Longevity | Jana Danielson

    What if one of the most important foundations of your health was something nobody ever taught you about? In this episode, Ian Clark sits down with Master Pilates instructor Jana Danielson to explore how pelvic floor dysfunction impacts everything from bladder control and intimacy to posture, pain, and aging itself. After years of chronic pain and being told her symptoms were “in her head,” Jana discovered the power of restoring breath, blood flow, and proper muscle function — transforming her health and her life. This conversation reveals why the pelvic floor is a true master key to regeneration and how simple daily practices can help restore your body’s natural function. Explore Jana’s Work Terrain Fitness Bundle https://bloombetter.life/products/terrain-fitness-bundle-1?bg_ref=vFcaZkwNyh Cooch Ball for Women https://bloombetter.life/activationproducts Cooch Ball for Men https://bloombetter.life/products/themens-coochball-classic-bundle?bg_ref=vFcaZkwNyh Scooch Ball Wellness Rescue System https://bloombetter.life/products/scooch-ball-wellness-rescue-system?bg_ref=vFcaZkwNyh Specialized ProgramsIntimacy Program https://bloombetter.life/pages/intimacy-2026?bg_ref=vFcaZkwNyh Perimenopause Program https://bloombetter.life/pages/perimenopause-2026?bg_ref=vFcaZkwNyh Menopause Program https://bloombetter.life/pages/menopause-2026?bg_ref=vFcaZkwNyh Men’s Program https://bloombetter.life/pages/goochball-2026?bg_ref=vFcaZkwNyh Connect with Jana: - Website: https://janadanielson.com/ - Instagram: https://www.instagram.com/jana.danielson/ -Youtube: https://www.youtube.com/@Jana.Danielson - Store Code: ACTIVATOR Connect with Ian Clark: - Website: https://activationproducts.com/ - Instagram: https://www.instagram.com/ianclarkactivated/ - YouTube: https://www.youtube.com/@ianactivated Disclaimer The content of the Younger Than Yesterday podcast is for educational and informational purposes only. It is not intended as health advice, nor does it contain any medical claims. The information shared is based on personal experiences, research, and insights meant to inspire and educate listeners on wellness and longevity.

    48 min
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Trailer

5
out of 5
22 Ratings

About

Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day. With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.

Information

  • Creator
    Ian Clark
  • Years Active
    2024 - 2026
  • Episodes
    58
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Ian Clark
  • Show Website
    Younger Than Yesterday

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