Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

  1. 18H AGO

    The Wisdom of Dissociation in Unthinkable Trauma

    In today's raw and deeply moving conversation, I welcome Lena Haill, who courageously shares her journey through profound trauma after her daughter's life-threatening car accident and the cascading health crises that followed. We explore how trauma manifests in our bodies, the wisdom behind our nervous system responses (including the often-misunderstood "flop" response), and why allowing ourselves to "play dead" sometimes is actually a vital part of healing. This episode offers gentle guidance for anyone feeling stuck in hopelessness or exhaustion and reminds us that you can't rush healing—your body is wise, and surrendering to its process won't cause you to lose yourself but rather find yourself on a deeper level. Meet Lena: Lena Haill is the founder of Lena Haill Co., where she coaches and mentors entrepreneurs. After 9 years as a top leader in network marketing, Lena leveraged her experience to build her own coaching business. She achieved a six-figure income in her first year and has helped her clients collectively garner over 50 million content views. As a life, business, and social media coach, Lena specializes in content creation. She teaches women how to scale their businesses online by crafting magnetic, viral-worthy content that attracts their ideal clients and converts to sales. Lena empowers her clients to discover their purpose, embrace their unique brand, and master their message through her signature system, helping them achieve spiritual and financial abundance. Lena is a devoted mother to Bri and Kain, a wife to Nick, and a passionate advocate for living a purposeful and harmonious life. www.lenahaill.com https://www.instagram.com/lenahaill/ Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li

    30 min
  2. FEB 28

    How to Love Your Avoidant Partner Without Losing Yourself

    This week, I had the incredible opportunity to dive deep into attachment theory with Adam Lane Smith. In this conversation, we explore the nuance of being married to an avoidant partner. Adam explains that avoidant attachment isn't about malicious intent, but about complex nervous system responses. Adam and I also explore the importance of understanding our partners' nervous systems. He explains how oxytocin and dopamine play crucial roles in attachment. Adam explains the difference between ethical and manipulative avoidance, and how withdrawal isn't necessarily a personal attack, but a survival mechanism. This conversation is a game-changer in understanding the complex dynamics in marriage, but also the deeper psychological patterns that drive human connection. With the right understanding and approach, even the most challenging relationship dynamics can be transformed. Meet Adam Smith: With an unwavering belief in the transformative power of secure attachment to help right many social ills facing the modern world, Adam has amassed a dedicated following of over 550,000 on social media as an attachment specialist. Together, they're rewriting the belief about how human connection is supposed to function. Adam teaches honesty, direct communication, clear boundaries, measurable levels of trust, and other means of building secure and healthy relationships. Drawing from his wealth of clinical experience and personal insight, Adam offers a unique perspective on the essential role of attachment in our lives. His engaging podcast episodes on the I Wish You Knew podcast and his online presentations during livestreams and recorded video media have inspired individuals, couples, and families around the world to embrace the journey of repairing their relationships and fostering secure attachments. Connect with Adam: https://www.instagram.com/attachmentadam/ https://adamlanesmith.com/ Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 4 Somatic Secrets to Secure Love www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li

    46 min

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4.9
out of 5
33 Ratings

About

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

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