Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connectio

4.9 (27)
MENTAL HEALTH
UPDATED WEEKLY

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.

See All (87)

TRAILER

Ready for Your Breakthrough?

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. I'm your host, Becky Aste, a trauma-informed expert marriage coach and CEO of I Do Breakthrough, an online group coaching program that teaches women how to save their marriage by moving trauma out of their bodies. And friends, I have been exactly where you are. I have been in and out of couple and individual therapy over the course of my 10-year marriage to my first love. I have found myself on the brink of a mental breakdown, lost and confused as to what I should do next. Until I found the work that changed everything for me, the work I will be sharing with you on this podcast. If you are a married woman with children and you are high functioning, suffering in silence, and experiencing blocks both physically and mentally in your marriage, this is just the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed. Tune in for the first three episodes dropping on April 1st! Book a call with me: www.tinyurl.com/roottoriseapp Connect with me: FREE mini course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_link

S1

•

9 min

4.9

out of 5

27 Ratings

Such an amazing podcast!

Jun 4

KayDalS

I have learned SO much from this amazing podcast! Becky lays out such amazing information in a way that will help you take steps in the right, healthy direction. She is very real and honest and communicates things in a way that leaves you feeling less alone and more hopeful!
Helpful and inspiring content

Mar 12

jennyfairlight

I love the nuggets of wisdom and inspiration I find in Becky’s episodes. It really strikes a chord for me, and helps me remember that the important shifts in my life occur in my body and spirit first, and it affects everything else.
Shame is the new pandemic!

Mar 10

A mom of a 13 year old

I loved your episode on Shame and your description of it being a pandemic and the cause of so much unnecessary suffering! Your breakdown of the four ways to combat it are so simple yet profound! Thankyou for doing this work and sharing it with the world!
Amazing. Just amazing.

06/24/2023

Danni Spell

Becky is so authentic and beautiful inside & out! Her content is relatable & I learn so much about my body and nervous system. It helps improve my relationships whether that with friends, husband, kids or even money.

Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.