Living Wellness Muse Podcast

Leanne Elliott
  • 5.0 (13)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention. A more joyful, grounded, and meaningful life is possible—let’s go create it, together.

  1. JAN 29

    Beyond the Mind: The Healing Journey of Plant Medicine

    On today's episode, I welcome Christine Marie Aitchison, a Ceremonial Medicine Woman, healer, author, and founder of The Healing Circle Collective in Portland, OR. Christine brings together her BSN in nursing with years of experience in plant spirit facilitation, shamanic reiki, sound journeying, and sacred ceremonial work. Christine guides clients through profound emotional and spiritual healing, helping move through C-PTSD, physical illness, toxic relationship cycles, and deep patterns of disempowerment. Her work honors the full spectrum of healing: mind, body, spirit, ancestry, and soul. In this conversation, we explore what makes plant spirit medicine so uniquely transformative. Christine shares how one journey can help move past the layers of the ego and into honest self-recognition.  This is a powerful, grounding, soul-opening conversation. About Christine Christine Marie is a Ceremonial Medicine Woman who specializes in holding safe and sacred spaces for healing and transformation through plant spirit facilitation, shamanic reiki energy healing, sound journeying and sacred songs. Additionally, she has a Bachelors in Nursing (BSN) and is a published author who has years of experience in helping men and women heal from C-PTSD, physical ailments, toxic relationships, and disempowerment. Connect with Christine Visit her website: christinemarieheals.com Follow on Instagram: @chistinemarieheals ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    52 min

  2. JAN 15

    Women at Work: Claim Your Career Confidence, Influence and Authority at Any Age

    In today’s episode, we dive into the systemic challenges women face in the workplace — not just later in life, but at every age. Too young. A mother. Too old. There’s always a narrative ready to sideline or diminish women’s value in corporate spaces. My guest, Bonnie Marcus, is an author, coach, speaker, and podcast host who equips ambitious professional women with the tools to overcome workplace barriers and advance their careers on their own terms. She is the author of The Politics of Promotion and Not Done Yet!—two powerful guides that help women navigate corporate dynamics, claim power, and define success beyond the expectations of companies or titles. Together, we explore what “success” actually means when you strip away external pressure and return to your own values. We talk about the emotional cost of chasing the A+ at work, the patterns that drain women’s vitality, and how reclaiming your priorities becomes the foundation for confidence, clarity, and career momentum. About Bonnie Bonnie equips ambitious professional women with the tools and strategies they need to overcome systemic barriers in the workplace and take charge of their careers. She is an author, coach, podcast host, and speaker. Her first book, The Politics of Promotion: How High Achieving Women Get Ahead and Stay Ahead, gives women the tools and strategies to advance their careers. Her latest book, Not Done Yet!, empowers women over 50 to regain their confidence and claim workplace power. Connect with Bonnie Visit her website: bonniemarcusleadership.com Read on Substack: Own Your Ambition Newsletter Listen on her Podcast: Badass Women at Any Age ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    49 min

  3. 12/24/2025

    The Hidden Power of Tarot and How It's Still Relevent Today

    In this illuminating episode, we sit down with Laura Donahue, known as LaDonna, astrologist, tarot practitioner, and intuitive guide. Tarot has been stereotyped, feared, and misunderstood for centuries, often labeled a “dark art.” But its true origin story tells a different tale: tarot began in Italy as a tool for introspection, a mirror for the inner world, and a compass pointing us back to our own power. Tarot can reframe how even the most difficult and painful experiences can represent not what is being taken from you but what is being offered to you. In the hands of an experienced practitioner, tarot can help bring you back to your blueprint, your calling, and your intrinsic power. About LaDonna Laura Donahue aka “LaDonna” is an astrologist and tarot practitioner. She’s been using her own astrological blueprint as a roadmap for life, as well as elements of human design, and has been using tarot to confirm, realign, or expand her intuition for the past 5+ years. These tools have helped her find alignment, and therefore success in career, love, money, health, and more! 2 years ago she brought these tools to market, offering guidance to clients seeking similar outcomes. This is her way of contributing to the evolution of consciousness, assisting her clients in returning to self. When do life the way were designed to do it, we streamline our individual success and the success of human harmony.  Follow Laura on Instagram @ladyladonna_ ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1h 3m

  4. 12/11/2025

    When the Past Won’t Let Go: A Path to Emotional Freedom

    Welcome to today’s episode, where we deep dive into the hidden roots of why so many of us feel stuck, lost, or unable to break free from places that are no longer a fit.  I’m honored to be joined by Gulara Vincent, a Relationship and Trauma Healing Coach who supports healers and therapists in unlocking their true power. Gulara specializes in helping you heal generational wounds, release money blocks, and finally feel good enough to speak up and share your gifts with the world. Today, we’ll explore how the past — including inherited patterns and deep emotional wounds — can quietly shape your self-worth, your visibility, and your ability to thrive, and how true healing can set you free. Get ready for an inspiring and transformational conversation. About Gulara  Gulara Vincent is a Relationship and Trauma Healing Coach who specializes in supporting healers, therapists, and change makers. Through her powerful methods, she helps her clients heal ancestral wounds, release money blocks, and unlock their true confidence so they can serve, succeed, and shine without holding themselves back. Connect with Gulara: Visit her website at www.gularavincent.co.uk Follow on IG @gulara_vincent Follow on Facebook @DrGularaVincent/ Follow on Tik Tok @gularavincent1  Watch on YouTube @gularavincent ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1 hr

  5. 11/27/2025

    The Energetics of Money Blocks: How to Break Free and Claim Your Wealth

    On this episode we’re exploring the energetics of money and what it really means to align your wealth consciousness with your true worth.  With alignment and identity coach, Jena Loren, we explore how money is simply a mirror for self-worth, why judgment and panic come from the ego, and how learning to partner with your money can shift your entire reality.  If you’ve ever felt tension around money, scarcity, or “not enough,” this episode will help you neutralize fear, return to presence, and remember your innate abundance so you can break free from old patterns and claim your wealth.  About Jena Jena Lorén is an Alignment & Identity Coach, Consciousness Alchemist and Emotional Scientist, helps soul-led women (or men who resonate) accelerate their wealth consciousness and choose aligned relationships —without self-compromise! Using her 7-Step Framework to Manifesting Money & Easier Relationships called “The Detachment Method” she has helped many clients clear the energetics and paradigms that block their desires!  Follow on IG @iamjenaloren Visit her website at http://jenaloren.com Join the crew at http://thecollective.jenaloren.com ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1h 10m

  6. 11/20/2025

    Sustainable Entrepreneurship: Building a Business That Loves You Back

    This week on The Living Wellness Muse, we’re talking about the art of sustainable entrepreneurship — how to build a creative business that supports your life instead of consuming it. My guest, Liz Heflin, has been a freelance writer, editor, and content marketing consultant since 2006. She’s the founder of Heflin Media Group, a ghostwriting agency specializing in nonfiction books, and the creator of The Inkwell, a private community for freelance writers. Liz shares what nearly two decades of experience have taught her about setting boundaries, attracting aligned clients, and redefining success on your own terms. This is an episode for anyone creating a life — and a livelihood — that reflects who they are now, About Liz: Liz Heflin has been a freelance writer, editor, and content marketing consultant since 2006. She's the director of Heflin Media Group, a ghostwriting agency specializing in nonfiction full-length books, and the host of the Inkwell, a subscription community exclusively for freelance writers. Outside of work, she loves travel and has been to nearly fifty countries across all seven continents. (Yes, even Antarctica.) She currently lives in Spain with her husband, kiddo, and wolf dog. Connect with Liz: Visit her Website: heflinmedia.com Connect on LinkedIn: Liz Heflin Join The Inkwell Community: lizheflin.com/inkwell-community ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1h 5m

  7. 10/30/2025

    Becoming Whole: Reframing the Remarkable Season of Life After 40

    This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever felt like midlife is the beginning of the end, Sarah is here to remind you that it’s actually the beginning of your most empowered chapter yet.  Sarah brings a powerful mix of personal story and professional wisdom to the conversation as we dive into releasing emotional & physical weight, embracing your body through menopause, cultivating self-compassion & confidence and redefining what wellness looks like after 40. About Sarah: Sarah Haas is a Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine. Through her own journey as a fifty-something single mom and breast cancer survivor, she brings a unique blend of education, personal experience, and compassion to her work. She is dedicated to supporting women in midlife, menopause, and beyond to create vibrant health, take charge of their well-being, and live the life they want for decades to come. Her holistic approach weaves together nutrition, body movement, self-care, self-compassion, and body love to empower her clients to step into their confidence, celebrate their bodies, and live the joyful, fulfilling life they deserve. Connect with Sarah Haas: Website: sarahhaaswellness.com Facebook: Sarah Haas Wellness  Instagram: @SarahHaasWellness  YouTube: Sarah Haas Wellness Listen to her podcast: Boss Body Podcast Free Rev Up Your Midlife Metabolism eGuide Download Free Light & Easy Lunch Meal Prep Guide + Recipes Download #LivingWellness #MidlifeEmpowerment #BodyLove #SarahHaas #MenopauseSupport #WeightRelease #SelfCompassion #BossBody #PodcastEpisode #WomenOver40 #MidlifeReinvention #HealingJourney ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1h 2m

  8. 10/16/2025

    When Faith Hurts: Healing After Religious Trauma

    On this powerful episode, we explore one of the most misunderstood forms of trauma—the kind rooted in faith, doctrine, and spiritual authority. Religious trauma doesn’t always come from dramatic events. Sometimes, it’s the subtle conditioning, the fear of punishment, the pressure to conform, or the shame disguised as holiness that leaves the deepest wounds. My guest, Sarah Spark Malone, is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer best known for her work on national television. As the founder of Spark: The Secret Place, Sarah has guided thousands through profound emotional and spiritual breakthroughs using her trauma-informed approach to subconscious healing. About Sarah: Sarah Malone is a nationally recognized holistic therapist, clinical hypnotherapist, and transformational spiritual healer specializing in trauma recovery and deep subconscious healing. Best known for her role on a national reality TV series, Sarah has become a trusted expert in guiding individuals through profound emotional and spiritual breakthroughs. She is the founder of Spark: The Secret Place, a sacred space for deep transformation and healing. With over a decade of experience, Sarah has helped thousands break free from subconscious blocks, release emotional burdens, and step into their most empowered selves. As a trauma-informed clinical hypnotherapist and spiritual teacher, she specializes in healing religious and life trauma, emotional wounds, and toxic patterns that keep people stuck. Her expertise in Internal Family Systems (IFS), subconscious reprogramming, and spiritual coaching allows her to access the deepest layers of the mind and spirit, bringing clarity, peace, and true liberation. Connect with Sarah:  Follow on Instagram @Sarah_sparkmalone Follow on Facebook SarahSparkFLC Visit her website: https://www.sparkflc.com/ ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday

    1h 1m
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5
out of 5
13 Ratings

About

What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention. A more joyful, grounded, and meaningful life is possible—let’s go create it, together.

Information

  • Creator
    Leanne Elliott
  • Years Active
    2022 - 2026
  • Episodes
    108
  • Rating
    Explicit
  • Copyright
    © 2026 Living Wellness Muse Podcast
  • Show Website
    Living Wellness Muse Podcast