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  • Because We Said So

    BEST OF 2025

    Because We Said So

    BEST OF 2025 • Because We Said So

  • Because We Said So
    Because We Said So

    1

    Because We Said So

    Zama Marubelela; Landiwe Gama

  • To My Sisters
    To My Sisters

    2

    To My Sisters

    Courtney Daniella Boateng & Renée Kapuku

  • Explicit, Seated With Lebo and Thato Rampedi
    Seated With Lebo and Thato Rampedi

    3

    Seated With Lebo and Thato Rampedi

    Africa Podcast Network

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    The Girls Bathroom

    4

    The Girls Bathroom

    Sophia & Cinzia

  • We Can Do Hard Things
    We Can Do Hard Things

    5

    We Can Do Hard Things

    Treat Media and Glennon Doyle

  • That Husband Podcast
    That Husband Podcast

    6

    That Husband Podcast

    That Husband Podcast

  • Explicit, Love Life With Matthew Hussey
    Love Life With Matthew Hussey

    7

    Love Life With Matthew Hussey

    Matthew Hussey

Essentials

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  • Home for The Holidays ft . Zola Joka

    4 DAYS AGO

    1

    Home for The Holidays ft . Zola Joka

    This week on Because We Said So, we’re joined by our friend Zola Joka for an honest festive conversation about going home for the holidays—and why heading back emakhaya isn’t always exciting for everyone. We unpack finding balance during the festive season, navigating family dynamics, and how our holiday traditions shift as we grow. We also reflect on what we’d like to do differently, and the new traditions we hope to create and pass down one day. A thoughtful, reflective episode about home and what the holidays truly mean to us.

    4 days ago

    •
    49 min
  • It’s Time For Your Dilemma’s..

    17 DEC

    2

    It’s Time For Your Dilemma’s..

    This week on Because We Said So, we’re bringing you an episode that the bwssties have been asking for, it’s finally time for the Dilemmas Episode ! We read through your dilemmas and do what we do best: unpack and offer our honest perspectives, and help you navigate real-life situations with a little clarity (and a lot of heart). But before we get into that, we kick things off with pop culture, unpacking Spotify Wrapped and Apple Music Replay, and diving into the eerie and unsettling Diddy documentary that’s had everyone talking.

    17 Dec

    •
    57 min
  • Your Nervous System Needs This

    5 DAYS AGO

    3

    Your Nervous System Needs This

    Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves.  They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can feel terrifying when we’ve been raised inside capitalism.  This one is for anyone craving rest, renewal, and a gentler way to begin again.

    5 days ago

    •
    1h 11m
  • Christmas Eve Special: She won’t let him spend Christmas with me!!

    4 DAYS AGO

    4

    Christmas Eve Special: She won’t let him spend Christmas with me!!

    It was a freezing cold Christmas eve at TGB HQ, Sarah’s far and wide wrote in with their Christmas dilemmas. One Sarah ponders on how to survive the festive period with a copycat sister in law and another wonders if she’ll ever see her own family on Christmas Day…because tis it not ever the season for a dilemma?? Join us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroom Welcome to The Girls Bathroom! We’re Sophia & Cinzia, life-long besties who share a YouTube channel. The Girls Bathroom is a place we all know to be full of girl chat and gossip, and the place we often confide in girls we’ve never even met before! In this podcast we want to help you with your dilemmas, by trying to make sense of these boys wasting our time, the girls trying to make our lives difficult and all the things in between. So come join us for a fun but real chat in the girls bathroom! Disclaimer: we can’t promise we’ll stay on topic!! Follow us on Instagram: @thegirlsbathroom Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    1h 14m
  • Is Saying Your Dog is your Kid an Ick?

    2 DAYS AGO

    5

    Is Saying Your Dog is your Kid an Ick?

    Jordana and Jared talk about the strange week between Christmas and New Year when time feels fake, routines disappear, and the pressure to reinvent your life creeps in too late. Jordana’s growing baby countdown is upon us and Jared reacts to becoming an uncle and jokes about parenting prep and unrealistic TV labor scenes! Next, they react to a viral dating influencer who claims his high standards are why he is single, breaking down why the take feels insecure, manipulative, and driven by rage bait. Finally, they debate an icky or picky email about a date who joked that his dog was his child and why the timing made it more uncomfortable than funny. Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    42 min
  • If Everybody Has It, I Don't Want It

    26 NOV

    6

    If Everybody Has It, I Don't Want It

    This week we unpack the mindset of “if everybody has it, I don’t want it” — where it comes from, why it’s harmful, and how we can unlearn it. We also get into the Burna Boy concert drama, Gunna bringing his girlfriend on stage, Cynthia Erivo and Ariana Grande’s odd press tour behaviour, and the viral TikTok story “The Danish Deception.”

    26 Nov

    •
    1h 1m
  • Episode 233 : This Is Chaos

    16 DEC

    7

    Episode 233 : This Is Chaos

    Chaos, chaos, chaos! I don't know how many times I thought of the word chaos throughout this episode. This is a LOT! Support TFS: www.buymeacoffee.com/feelingstation Buy Tinto's book: https://tinyurl.com/yv5sc8x7 Vote for TFS: https://tinyurl.com/3nbsat3x

    16 Dec

    •
    2h 27m
  • My Boyfriend Is Married?

    6 DAYS AGO

    8

    My Boyfriend Is Married?

    Our first caller is dating a dad with baggage for the first time and needs guidance. Our second caller thinks she might be cursed by the three-month dating rule. And our third caller is dealing with a best friend who won't have her back. "Selfish people don't realize they're selfish." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube: https://www.youtube.com/@humblebragpod  https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 https://open.spotify.com/show/4NWA8LBk15l2u5tNQqDcOO?si=c03a23d537f94735 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 855-646-8855 and leave us a message. To Order Nick's Book Go To: https://www.viallfiles.com  If you would like to get some texting advice, send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles THANK YOU TO OUR SPONSORS: Mint Mobile - Turn your expensive wireless present into a huge wireless savings future by switching to Mint. Shop Mint Unlimited Plans at https://mintmobile.com/viall Wayfair - Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to https://Wayfair.com right now to shop all things home. Bubs Naturals - Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code VIALL at checkout. Just head to https://bubsnaturals.com American Home Shield - Visit https://ahs.com/viallfiles for 20% off any plan today and see promo details. That's ahs.com/viallfiles for 20% off. See https://ahs.com/contracts for coverage details, including service fees, limitations, and exclusions. Starbucks - Together is the best place to be. Connect over your holiday favorites at Starbucks. The Real Real - And now, get $25 off your first purchase when you go to https://therealreal.com/files  Timestamps: (00:00) - Intro (01:54) - Caller One (30:08) - Caller Two (01:30:40) - Caller Three Episode Socials:  @viallfiles @nickviall @justinkaphillips @the_mare_bare @dereklanerussell

    6 days ago

    •
    2h 13m
  • Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE

    10 DEC

    9

    Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE

    On today's episode, your favourite onlne sisters come to you live to answer you questions and dilemmas. 💌 Sign up to the mailing list: https://www.tomysisters.com ☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate 📚 ORDER our book here: https://linktr.ee/tomysisters 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to https://www.tomysisters.com/dilemmas Hosted on Acast. See acast.com/privacy for more information.

    10 Dec

    •
    1h 23m
  • Reclaiming Your December

    10 DEC

    10

    Reclaiming Your December

    This week on Because We Said So, we talk about choosing rest over festive pressure and navigating December without FOMO. Plus, we recap the Cat Matlala drama, the latest on Inembe, and Real Housewives Ultimate Girls Trip: Africa—a mix of reflection and pop-culture tea.

    10 Dec

    •
    54 min

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  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
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  • Botswana
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  • Burkina Faso
  • Cameroun
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