But What Do I Know?™

In The Know Media

The award-winning But What Do I Know?™ Podcast is your weekly fix for honest conversations, lived experiences, and growth in real time. Hosted by Chidinma A, each episode explores the moments, questions, and transitions in life that make us stop and think: “Damn… but what do I know?” Through reflective conversations with guests and personal solo episodes, this podcast explores themes of relationships, wellness, money and ambition, as well as becoming with honesty, curiosity, and care.

  1. 1 day ago

    Coming Home To Yourself Feat. Kehinde Winful

    Sometimes we lose pieces of ourselves in relationships, while trying to belong, or simply while becoming who we think we're supposed to be.  This week, Chidinma is joined by Nigerian-American attorney and author Kehinde Winful for a conversation inspired by her debut novel, Flooding the River. Through the story of Lolah, a young woman navigating love, identity and a return to Nigeria, they explore what it means to come home, both to a place and to yourself. They also get into the complicated relationship members of the African diaspora can have with home, who gets to claim an African identity, what our romantic relationships can reveal about who we're becoming, and how easy it can be to lose your own voice while trying to be loved or chosen. This week’s conversation is one that touches on love, diaspora, identity, home and learning to trust yourself again. Be well and stay curious! — Connect with "But What Do I Know?" Podcast: Leave A Voicenote: https://www.speakpipe.com/BWDIKPodcast Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  — Connect with Kehinde Winful: @kenyoureads Kehinde’s Book: Flooding The River  — Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 22 Jul

    We’re Always Aware, But At What Cost? Feat. Dr. Cassandre Dunbar

    For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from ongoing conflicts to economic uncertainty,  it can feel like there’s always something to process, even whether you are directly or indirectly impacted. In this conversation, they explore what it means to exist in a constant state of awareness, and how the ongoing exposure to heavy news and stress can begin to show up in the body. From increased cortisol levels to dysregulated stress responses and long-term health impacts, Dr. Cassandre breaks down how this may be processed in the body. Together, they reflect on what it means to carry so much, often without realizing it, and how to begin checking in with the body more intentionally. The conversation closes with a thoughtful look at how to stay informed and empathetic, while also protecting mental and physical well-being. --- Connect with "But What Do I Know?" Podcast: Join The Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  — Connect with Dr. Cassandre Dunbar: Check out Dr Cassandre’s content: @ bewellsis_podcast Watch episodes of the ‘Be Well Sis’ Podcast: https://www.youtube.com/@bewellsis --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

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The award-winning But What Do I Know?™ Podcast is your weekly fix for honest conversations, lived experiences, and growth in real time. Hosted by Chidinma A, each episode explores the moments, questions, and transitions in life that make us stop and think: “Damn… but what do I know?” Through reflective conversations with guests and personal solo episodes, this podcast explores themes of relationships, wellness, money and ambition, as well as becoming with honesty, curiosity, and care.

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