Move Your Mind with Nick Bracks Nick Bracks & Tim Bouzat

Nick Bracks joins Kara Goldin to discuss her career as an entrepreneur, eliminating doubt from your mind and backing yourself in life. 
Kara is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavoured water. She has received numerous accolades, including being named EY Entrepreneur of the Year and one of InStyle’s Badass top 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show and her first book, Undaunted: Overcoming Doubts and Doubters is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.
You can find Kara’s book here: Undaunted: Overcoming Doubts and Doubters
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Nick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-stigmatize mental health so that everyone has the opportunity to live life authentically and access help when needed. 
They regularly appear on TV, radio and other media. 


You can learn more about Nick & Femi here: https://nickandfemi.com/


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Fab Giovanetti is an award-winning entrepreneur, writer and marketing consultant and is the founder of Creative Impact, a collective of hundreds of creatives making a positive impact on others and the planet. She is a keen speaker, writer, published author and guest lecturer and has recently released her latest book titled Reclaim Your Time Off.
Fab discusses her own story, dealing with burnout, how she helps people to thrive and how she maintains balance in her own life while keeping up with daily demands.  
You can find Fab’s latest book here: Reclaim Your Time Off


Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
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Nathan McCarron is an actor who found himself out of work during the coronavirus and decided to direct his attention to drawing. In a short amount of time he gained millions of fans around the world for his incredible sketching skills, inlcluding praise from from superstars such as Pink, Rihanna and Whoopi Goldberg.


Nathan joins Nick to discuss his drawing process, adapting to adversity and what he has learnt from the many ups and downs from both life and a career in the arts. He is open, honest and vulnerable and shares some really valuable insights. 


You can find out more about Nathan here: nathanmccarronart.com


Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
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Amie is a mental health advocate and mother, who talks about her experience dealing with grief and a marriage breakdown. Amie has an incredible attitude and outlook on life, and shares insights that can help all of us manage our mental health on a daily basis. 


In 2018, Amie had her first pregnancy with twins, Bella Ray and Willow Nevaeh, with the discovery just 11 weeks in that Willow would not survive childbirth. She talks about this unimaginable grief and the constant battle with PTSD, post natal anxiety and post natal depression. 


Amie bravely and openly discusses her story and how she has managed to stay on top of her mental health through events out of her control. 


This is a really touching episode. There are many pieces of advice and reflection that can help all of us in whatever challenge we are currently facing. 


You can find Amie here: instagram.com/amierohan


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Gail Pemberton is an acknowledged psychotherapist and expert in relationship development. She has assisted hundreds of people harness their full potential by helping them better understand and master their unconscious minds. She has authored two books, and has brought insight to thousands of readers across the world.Gail coaches senior executives and coaches the coaches. She lectures at Masters level at the Jansen Newman Institute, as well as running a successful private practice.
Nick joins Gail to discuss her approach to psychotherapy and how she applied life experience with practical tools and knowledge. 
You can learn more about Gail here: linkedin.com/in/gail-pemberton


Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
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