44 episodes

Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…

Move Your Mind with Nick Bracks Nick Bracks & Tim Bouzat

    • Education
    • 4.7 • 75 Ratings

Join Actor and mental health advocate, Nick Bracks, as he explore's the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…

    Kara Goldin, CEO of Hint Inc

    Kara Goldin, CEO of Hint Inc

    Nick Bracks joins Kara Goldin to discuss her career as an entrepreneur, eliminating doubt from your mind and backing yourself in life. 
    Kara is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavoured water. She has received numerous accolades, including being named EY Entrepreneur of the Year and one of InStyle’s Badass top 50. Previously, Kara was VP of Shopping Partnerships at America Online. She hosts the podcast The Kara Goldin Show and her first book, Undaunted: Overcoming Doubts and Doubters is now a WSJ and Amazon Best Seller. Kara lives in the Bay Area with her family.
    You can find Kara’s book here: Undaunted: Overcoming Doubts and Doubters
    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
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    • 44 min
    Nick & Femi: Mental Health Advocates

    Nick & Femi: Mental Health Advocates

    Nick and Femi who are childhood best friends and are both experienced Mental Health clinicians and mental health nurses. They are on a mission to de-stigmatize mental health so that everyone has the opportunity to live life authentically and access help when needed. 
    They regularly appear on TV, radio and other media. 


    You can learn more about Nick & Femi here: https://nickandfemi.com/


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 52 min
    Fab Giovanetti, Author & Marketing Consultant

    Fab Giovanetti, Author & Marketing Consultant

    Fab Giovanetti is an award-winning entrepreneur, writer and marketing consultant and is the founder of Creative Impact, a collective of hundreds of creatives making a positive impact on others and the planet. She is a keen speaker, writer, published author and guest lecturer and has recently released her latest book titled Reclaim Your Time Off.
    Fab discusses her own story, dealing with burnout, how she helps people to thrive and how she maintains balance in her own life while keeping up with daily demands.  
    You can find Fab’s latest book here: Reclaim Your Time Off


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 56 min
    Nathan McCarron: Actor and Artist

    Nathan McCarron: Actor and Artist

    Nathan McCarron is an actor who found himself out of work during the coronavirus and decided to direct his attention to drawing. In a short amount of time he gained millions of fans around the world for his incredible sketching skills, inlcluding praise from from superstars such as Pink, Rihanna and Whoopi Goldberg.


    Nathan joins Nick to discuss his drawing process, adapting to adversity and what he has learnt from the many ups and downs from both life and a career in the arts. He is open, honest and vulnerable and shares some really valuable insights. 


    You can find out more about Nathan here: nathanmccarronart.com


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr
    Amie Rohan: Dealing with loss

    Amie Rohan: Dealing with loss

    Amie is a mental health advocate and mother, who talks about her experience dealing with grief and a marriage breakdown. Amie has an incredible attitude and outlook on life, and shares insights that can help all of us manage our mental health on a daily basis. 


    In 2018, Amie had her first pregnancy with twins, Bella Ray and Willow Nevaeh, with the discovery just 11 weeks in that Willow would not survive childbirth. She talks about this unimaginable grief and the constant battle with PTSD, post natal anxiety and post natal depression. 


    Amie bravely and openly discusses her story and how she has managed to stay on top of her mental health through events out of her control. 


    This is a really touching episode. There are many pieces of advice and reflection that can help all of us in whatever challenge we are currently facing. 


    You can find Amie here: instagram.com/amierohan


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 42 min
    Gail Pemberton, Psychotherapist

    Gail Pemberton, Psychotherapist

    Gail Pemberton is an acknowledged psychotherapist and expert in relationship development. She has assisted hundreds of people harness their full potential by helping them better understand and master their unconscious minds. She has authored two books, and has brought insight to thousands of readers across the world.Gail coaches senior executives and coaches the coaches. She lectures at Masters level at the Jansen Newman Institute, as well as running a successful private practice.
    Nick joins Gail to discuss her approach to psychotherapy and how she applied life experience with practical tools and knowledge. 
    You can learn more about Gail here: linkedin.com/in/gail-pemberton


    Thanks for listening! We would love your support so we can keep growing this show! Please subscribe, review, comment and share this episode with five friends to help us make a difference! 
    Subscribe to nickbracks.com and receive a FREE tip sheet to help you create simple daily wellness habits.
     
    See acast.com/privacy for privacy and opt-out information.

    • 56 min

Customer Reviews

4.7 out of 5
75 Ratings

75 Ratings

Dozzzzeey ,

Mindfulness at its best straight from Land down under

Thanks for sharing this important topic and very relatable. Keep sharing and doing the service mate.

kaiyden744 ,

Lisa Taylor

So proud of you Nick your first Podcast hitting mental health Congratulations’s. You have interviewed an amazing actor. Great interview and l can’t wait to hear your next podcast. Paul is extremely humble actor and such a beautiful person. Follow your path and you will find gratitude. Follow the right choice and don’t live in a victim role we only live once. Focus on your blessings. The grass is always greener where you water it for sure thanks paul and nick

MaxdC ,

Mental Health travellers

Mental health is such a multi-facetted challenge - and treasure trove at the same time. Hence it is so good to learn from Nick’s guests and his own journey how they have grown, overcome and learned.
There are many incredible lessons to be found. I would love more links and resources in the show-notes of each episode to carry on the learnings.

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