Move Your Mind with Nick Bracks Nick Bracks

Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioural flexibility and adjustment to external and internal demands.
This is my Third interview with Dr Marie-Helene Pelletier, ahead of the release of her new book, The Resilience Plan, that is now available for pre-order.
Marie-Helene is an International Keynote Speaker, Executive Coach, Work Psychologist, Workplace Mental Health Expert and Author.
If you would like to learn more, please check out the links below:

Join the Book Launch Team: https://drmarie-helene.com/join-the-book-launch-team/Pre-Order the Book: https://theresilienceplan.com/LinkedIn: https://www.linkedin.com/in/drmhpelletier/Instagram: https://www.instagram.com/drmhpelletierWebsite: https://drmarie-helene.com/...
Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

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*Trigger warning* - content may be disturbing or upsetting.
In a world more designed to pull us apart than unite us, what can we do to reconnect to our innate human need to live life together?
At age 23, Joey felt so alone he attempted to take his own life. He awoke in the ICU 6 days later to find his right leg had been amputated. This same feeling of isolation and loneliness now effects 1 in 4 Australians. Now fully recovered from the experience, Joey searches for answers as to why it happened to him and how he can stop it happening again. Can we find a way to live together, as united communities, to fight loneliness and reconnect in a world that is designed to pull us apart?
The Great Separation is now available to stream free on SBS On Demand. It is a ground-breaking social insights documentary that follows protagonist Joey Fry on his journey to understand loneliness and connection, guided by experts along the way. The film has been created with the directorial oversight of award-winning filmmaker Shannon Swan and cultural observer Simon Hammond.
You can find more here: https://www.thegreatseparation.com.au/ & https://www.linkedin.com/in/joseph-fry
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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

Hosted on Acast. See acast.com/privacy for more information.

Trusting your instincts and pushing forward in spite of people telling you that it can’t be done often leads to incredible outcomes. Our gut instincts often guide us beyond the boundaries of what seems feasible on paper. Some of the most remarkable achievements have emerged when individuals chose to ignore the doubt & past statistics and push ahead with determination and resilience. Success often arises from a refusal to accept limitations and an unwavering belief in the possibility of achieving the seemingly impossible. Today’s guest lives by this mantra...
Jessica Williamson is an Entrepreneur, Business & Mindset Mentor, Podcaster, Author & TedX Speaker. 
You can find more info here: https://www.jessicawilliamson.com.au/
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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

Hosted on Acast. See acast.com/privacy for more information.

Life is not always easy, and we are assured to have many ups and downs…it is how we react to these challenges that define us.
Manu Feildel is a French-Australian chef, restaurateur and television presenter. He joins Nick Bracks on the show to discuss overcoming adversity, dealing with failure, following your own journey, and enjoying the process over the outcome. Manu goes deep into his personal psychology, and discusses his relentless work ethic. It is hard not to be touched and moved by the incredible vulnerability he brings to this interview. If you are going through a tough time, grappling with your ego, or simply just need a boost in motivation, then this episode is going to help! 
You can learn more about Manu here: manufeildel.com 
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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

Hosted on Acast. See acast.com/privacy for more information.

Alex is one of the most liked personalities in the competitive world of mixed martial arts, and is the current UFC Featherweight World Title holder, having defended his title five times. He is currently #3 in the UFC men's pound-for-pound rankings and has recently told the story of his meteoric rise in the children’s book – Alexander The Great.
Nick Bracks joins Alex Volkanovski to discuss his career as a mixed martial artist. Alex opens up about what he has had to overcome to achieve at the ultimate level, and covers topics such as resilience, overcoming adversity and most importantly, how anyone can achieve their dreams if they are willing to put in the work. 
You can find more about Alex here: instagram.com/alexvolkanovski/
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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

Hosted on Acast. See acast.com/privacy for more information.

Mental health remains a pressing issue across industries, but the construction industry stands out in an alarming way. 77% of employees say that they experience burnout at their current job. At best, this means increased sick days and reduced productivity in companies. At worst, this means an increased risk of suicide, with the construction industry having a suicide rate 4.5 times higher than the general public. This is unacceptable.
Dr Mark McBride-Wright CEng, MIChemE is a recognised diversity and inclusion leader, who speaks about psychological safety in inclusive teams.
He is founder and Managing Director of EqualEngineers, a company offering a wide array of diversity & inclusion consultancy and training services, as well as creative events.
You can learn more here: https://markmcbridewright.com/
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Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. 
We would love you to subscribe, review, share and comment on the podcast to help us make a difference!
The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.com
Further links here: https://linktr.ee/nickbracks

Hosted on Acast. See acast.com/privacy for more information.