86 episodes

A podcast dedicated to mums and mums to be to provide the natural, honest, and reliable resources they need to keep their families happy, healthy, and safe

Mum's The Word The Wellness Couch

    • Kids & Family
    • 5.0 • 35 Ratings

A podcast dedicated to mums and mums to be to provide the natural, honest, and reliable resources they need to keep their families happy, healthy, and safe

    Joyce Bergsma – More Than Just The Blues

    Joyce Bergsma – More Than Just The Blues

    Such an important topic and when you hear the statistics that Joyce shares in this interview its truly so strange that we don’t talk about it more. The Blues, Depression….. We need to talk about it and we also need to know that there ARE solutions. Joyce shares so much wisdom and even better … Listen In

    • 53 min
    MUM 084: Bianca Sprague : Birth Trauma Myths

    MUM 084: Bianca Sprague : Birth Trauma Myths

    Bianca Sprague Bio: Sprague is a birth doula and lactation educator and has supported hundreds of families through their pregnancy, birth and postpartum periods. She feels particularly passionate around maintaining the family’s relationships and mental wellness. As a queer woman she advocates for inclusive language in the birthing space. She lives in Toronto with her spouse, Alana, Listen In

    • 53 min
    MUM 083: Early Post Partum – Dotan Dagan

    MUM 083: Early Post Partum – Dotan Dagan

    Dotan Dagan Bio:  Dotan was born in Israel and grew up in the Netherlands. She has been a carer for a decade and has owned a catering company. After becming a mother in 2012 she felt inspired to work with new mothers. Dotan is now an independent postpartum care taker, (kraamverzorgende) which is a recognized profession in the Listen In

    • 45 min
    MUM 082: Kamini Stam – Pelvic Alignment

    MUM 082: Kamini Stam – Pelvic Alignment

    In the first few minutes that I met Kamini, I realised that we speak the same language. Although she is a pregnancy yoga teacher and myself a pregnancy chiropractor, we have the same beliefs and philosophies on birth, the pelvis, sitting, opening. She is so refreshing and I am thrilled to share her wisdom on Listen In

    • 41 min
    MUM 081: Eva Visser Plaza – Authentic Motherhood

    MUM 081: Eva Visser Plaza – Authentic Motherhood

    Eva Visser Plaza Bio:  Eva Visser Plaza is passionate about guiding women to create ease, purpose and connection in their lives to become authentic inspired creators of their lives. She was not born a coach, guide or mentor. She has done different studies and worked in different work environment. In 2009, while she was working Listen In

    • 48 min
    MUM 080: Becky Spellman : Diastasis Recti

    MUM 080: Becky Spellman : Diastasis Recti

    I know that you have been waiting for me to an episode on Diastasis Recti and for thoset hat ahven’t I know that you will be grateful with this epsidoe too seeing as you will wnat to echck yourselves for it and it also might answer some unanswered questions about your post -partum body. Becky Listen In

    • 42 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Melbgal5 ,

Brilliant podcast! Please return!

Such a wonderful podcast with such a diverse range of topics & such interesting, informative content for anyone contemplating motherhood, expectant or current mums. Love, love this! Kaz Jaffe has such a lovely style of hosting. A great shame that it is no longer running, would so welcome it to return!

E.Asquith88 ,

Very informative and inspiring

Very informative and inspiring stories told by many different mothers. A great source of information for new mothers (like me, mum to a 8 month baby boy)

Bkochy89 ,

Empowering

I'm currently 35 weeks pregnant with baby #1 and I honestly wish I had found this podcast so much earlier! Not only are the podcasts fantastic but the resources mentioned in the show notes are so helpful. It's been a great tool in making this first time mama feel empowered for her birthing journey.

Top Podcasts In Kids & Family

Listeners Also Subscribed To

More by The Wellness Couch