Things You Can't Un-Hear

Guide Your Light
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  • SELF-IMPROVEMENT
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Things change when you hear the right words at the right time. After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives. Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best.  Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change. Connect www.maritzabarone.com & www.guideyourlightnetwork.com  Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com  Email: info@guideyourlightnetwork.com 

  1. Dr Justin Coulson // What Makes a Happy Family?

    3 HRS AGO

    Dr Justin Coulson // What Makes a Happy Family?

    What makes a happy family? In this episode we’re joined by one of Australia’s most trusted voices in parenting and family wellbeing, Dr Justin Coulson to find out. A dad to six daughters, psychologist, author, and founder of the platform Happy Families, and has dedicated his life to helping parents raise resilient, emotionally secure children. But his journey into this work didn’t begin in academia, it began in a deeply human moment inside his own home that challenged the kind of father he wanted to be. What followed was a complete life pivot, from a career in radio to a PhD in psychology, and a mission to better understand what children truly need to thrive. In this conversation, we go beyond parenting tips and into the heart of what it means to raise humans in today’s world. We explore the mistakes parents don’t realise they’re making, the truth about self-belief and grades, and how Justin has navigated it all while raising six daughters of his own. This is a powerful, honest, emotional conversation about the kind of adults we’re shaping, and the kind of parents we choose to be. Follow Dr Justin Coulson here: https://happyfamilies.com.au/  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

    1hr 5min

  2. 28 APR

    3 Ways To Learn How To Celebrate Life Everyday with Maritza Barone

    In this episode you will hear about our new upcoming events being held, the current world feelings, recapping what I learnt from my recent trip and why doing hard things helps you to grow! Thanks for tuning in! Hit subscribe and connect to introduce yourself. Listen to Abraham Hicks Postitive Morning Affirmations: https://www.youtube.com/watch?v=FmczMP1gQzk // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode Maritza Barone (@maritza_barone) • Instagram profile Things You Can’t Un-Hear 🎧 (@thingsyoucantunhear) • Instagram profile *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS Things You Can't Un-Hear by Maritza Barone See omnystudio.com/listener for privacy information.

    8 min
  3. Dr Ceri Cashell // Debunking Women’s Hormonal Health & Why Menopause Still Gets Minimal Medical Training

    21 APR

    Dr Ceri Cashell // Debunking Women’s Hormonal Health & Why Menopause Still Gets Minimal Medical Training

    Perimenopause and menopause can feel confusing, overwhelming, and at times completely isolating — especially when your body suddenly starts responding differently and no one seems to have given you a roadmap. In this episode, I’m joined by Dr Ceri Cashell, a GP, menopause specialist and passionate advocate for women’s hormonal health. Together, we break down the questions women are asking each other every day — from disrupted sleep, exhaustion and brain fog, to weight gain, anxiety, joint pain, changing libido, and why your body suddenly feels like it’s operating by a completely different set of rules. Dr Ceri explains what is actually happening hormonally during perimenopause and menopause, what symptoms are common, and the main things women can do to support themselves physically, mentally and emotionally through this stage of life. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    43 min

  4. 14 APR

    Why Doing Hard Things Helps Us To Grow // Maritza Barone

    Hello friends. Hard things are part of life, but what if we choose them, rather than just react or respond to them?  In this episode you will hear my story recapping what I learnt from my recent trip and why doing hard things helps you to grow! PLUS all about our new upcoming events being held, the current world (heavy) feelings!!  Thanks for tuning in! Hit subscribe and connect to introduce yourself.  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    11 min
  5. Cass Miller // “I am Curabale” Reframing an Incurable Diagnosis

    7 APR

    Cass Miller // “I am Curabale” Reframing an Incurable Diagnosis

    Today's episode is going to be one that stays with you because in this conversaton we will hear how even in the darkest of times perspective shifts can truly be a pathway to transform your experiences.  Cass Millar was diagnosed with with an incurable cancer diagnosis at the young age of 36, at a time when we felt most alive and in her prime with 3 young kids & a bright future. With the crushing news came an entire identity shift and a new lifestyle that has made her view of the world so much more brighter and awakened than she was before. In her words there was life BC (before cancer) and life AC (after cancer) and her life views are those she has grown to love and now share with others. She is the ultimate reframe and there is a gift in Cass’ story for everyone. // To connect with Cass click here: https://www.instagram.com/iamcassmiller/ ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    1 hr

  6. 31 MAR

    The Key To Making New Friends as an Adult // Maritza Barone

    Friendship is one of life’s greatest joys, yet many people discover that making friends as an adult can feel surprisingly difficult. As life changes through moving, raising children, changing careers, or simply growing as a person, our social circles often shift too. In this solo episode, we explore why friendships evolve over time and why creating new connections later in life can feel so different from when we were younger. Through personal stories and reflections, this conversation looks at how meaningful friendships often begin in the most unexpected moments, and why staying open to connection matters more than we think. You’ll also hear simple ways to nurture new friendships and build deeper relationships in adulthood. Because while friendships may change over the years, one thing remains true: life is better when it’s shared. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    9 min
  7. Hillary McVeigh // Using Human Design To Understand Yourself More

    24 MAR

    Hillary McVeigh // Using Human Design To Understand Yourself More

    Buckle in today my friend, if you like deep chats about life. Today’s episode is all about understanding ourselves at the deepest level to live a life that feels true to us!!  We also incorporate our discussion around a system that’s helping millions of people make sense of who they are, how they make decisions, and why life can feel easy in some areas and completely out of alignment in others. Human Design.  I’m joined by Hillary McVeigh, a Human Design expert who helps people decode their personal blueprint and understand their unique energetic wiring. Her work isn’t about labels or limits — it’s about clarity, self-trust, and permission to be who you actually are. In this conversation, we break down Human Design in a way that’s practical and accessible. It is often described as a "user manual" for life, focusing on personal growth and self-awareness We will explore the different Types, what your Profile means, how it guides decision-making, and why understanding your design can transform the way you relate to yourself, your relationships, and your work.  If you do not know know your human design profile, I would suggest downloading a free chart now as we get started into this episode so that you can follow along to what Hillary is explaining about half way through the chat  and how it refers to you! Link is in the show notes for you to click on now: www.hillarymcveigh.com/generate-human-design-chart  - you can also do them for your family, partners, friends to see how your profiles work with one another.  Whether you’re brand new to Human Design, already curious about your chart or just want to understand yourself better,  this conversation will help you see yourself — and others — through a new lens.  // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    1 hr

  8. 17 MAR

    Why Gut Feelings Are Something You Shouldn't Ignore // Maritza Barone

    In a world that feels louder, faster and more uncertain than ever, learning to trust your gut may be one of the most powerful skills we have. In this episode, we explore what a gut feeling really is, why intuition matters, and how creating space in our lives can help us hear that quiet inner guidance more clearly. Through everyday examples and simple practices, this conversation invites you to step back from the noise and reconnect with your own inner knowing so you can make decisions that feel aligned, grounded and true to you. // ▶︎ Join me on Instagram to let me know what your 'things you can't un-hear' moment was from this episode https://www.instagram.com/maritza_barone/   https://www.instagram.com/thingsyoucantunhear/  *If you love this show don't forget to subscribe and leave a 5 star review and subscribe! Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community! ▶︎ Subscribe to the fortnightly email: Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast   ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured See omnystudio.com/listener for privacy information.

    8 min
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4.8
out of 5
85 Ratings

About

Things change when you hear the right words at the right time. After years of working in media, storytelling and deeply delving into personal development, Maritza Barone is sitting down with some of the world’s most inspiring thinkers, experts and change-makers to uncover the ideas, lessons and moments that can truly shift the way we see ourselves and our lives. Maritza explores the big topics with honesty, curiosity and heart: mindset, wellbeing, relationships, purpose, confidence, growth, grief, resilience and what it really means to live boldly as our best.  Every episode is designed to leave you with a Things You Can’t Un-Hear moment: an insight, perspective or truth that opens your eyes to a new world of wellbeing and personal growth that inspires positive change. Connect www.maritzabarone.com & www.guideyourlightnetwork.com  Press play on this podcast if you want to: ▶︎ Find out how to live with purpose ▶︎ Learn new self-development techniques ▶︎ Listen to inspirational thought leaders ▶︎ Be the best version of yourself ▶︎ Find out how to speak and communicate your truth ▶︎ Gain valuable tips your your health, wellness and wellbeing  ▶︎ Be inspired to create your best life ▶︎ Learn from some of the greatest mindset experts and spiritual teachers around the world. --- If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. --- This is a Guide Your Light Network Production | Podcasts with Purpose Website: www.guideyourlightnetwork.com  Email: info@guideyourlightnetwork.com 

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