Alchemy Podcast with Doug Cartwright

Doug Cartwright

Welcome to The Alchemy Podcast with Doug Cartwright Join Doug Cartwright, the author of the best-selling book "Holy Shit We Are Alive," on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential. Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment. Whether you're seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today! Hosted on Acast. See acast.com/privacy for more information.

  1. 2D AGO

    The Clarity That Comes With Mortality - ft. Josh Hardman

    In this powerful episode of The Alchemy Podcast, Doug sits down with Josh Hardman for a conversation that feels less like an interview and more like two men comparing notes from the same storm. Both facing a glioblastoma diagnosis, they open up about what it actually feels like to hear the words that change everything. Josh shares the moment his wife confirmed his diagnosis, the emotional collapse that followed, and the decision he made in the middle of that pain: to fight with everything he has. From combining Western medicine with holistic approaches to building his own protocol, he walks through how he’s choosing to take ownership of his life in a situation most people feel powerless in. But what makes this episode different is the shift in perspective. Josh talks about how cancer stripped away the noise, anxiety, pressure, and distractions and replaced them with something far simpler: presence. Mornings feel different. Time feels different. Life feels different. Doug and Josh explore what happens when urgency becomes real, how priorities instantly reorder, and why facing death can sometimes bring you closer to actually living. If you’ve been following Doug’s journey and want to support him during this time, you can do so here: https://www.gofundme.com/f/dougs-fight-against-brain-cancer/cl/s?utm_campaign=fp_sharesheet&utm_content=amp20_t1&utm_medium=customer&utm_source=copy_link&lang=es_US This episode is not just about illness. It’s about clarity, presence, and what remains when everything else falls away. Timestamps of Key Moments00:00 — Intro: two men facing the same diagnosis02:40 — Josh on the moment he heard “you have brain cancer”06:10 — Emotional collapse: the first hours after diagnosis10:30 — Choosing to fight: mindset vs. statistics14:50 — Building a personal protocol: Western + holistic approach20:15 — Taking ownership in a situation you can’t control26:40 — How cancer removes trivial anxieties31:20 — Seeing life differently: the shift in perception36:10 — Presence: mornings, stillness, and appreciating simple moments42:00 — The role of family and commitment in the fight48:30 — Fear, uncertainty, and learning to sit with both54:10 — What actually matters when time feels limited59:40 — Redefining success and urgency01:04:20 — Doug and Josh on living fully, not just surviving01:08:00 — Final reflections: choosing how to show up Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Josh Hardman: IG: @joshua.hardman

    50 min
  2. APR 23

    What Cancer Taught Us - ft. Carli Grampp

    In this deeply personal episode of The Alchemy Podcast, Doug sits down with Carli Grampp for one of the most vulnerable conversations the show has ever had. With Doug recently diagnosed with brain cancer and Carli having endured her own battle with stage four cancer, the two explore what happens when life suddenly becomes fragile. Carli opens up about the emotional toll of treatment, the fear of losing her future, the strain cancer placed on her marriage, and how facing death forced her to rebuild her relationship with herself. Doug shares the surreal reality of hearing his own diagnosis and how mortality has shifted what matters most. This episode is not about motivation clichés or pretending pain is beautiful. It is about fear, faith, grief, identity, and the strange clarity that can come when everything you thought was guaranteed disappears. It is raw, honest, and profoundly human. Timestamps of Key Moments00:00 — Intro: why this conversation matters right now 02:15 — Doug on hearing the words “brain tumor” 06:30 — Carli’s first symptoms and the moment life changed 11:40 — How treatment impacts the body, emotions, and relationships 18:20 — Living with fear of death while trying to stay present 24:10 — The pressure cancer can put on marriage31:00 — Identity collapse: who are you when life stops?37:45 — Doug on what matters now more than ever44:20 — Spiritual growth through suffering 50:10 — How gratitude changes during crisis 56:30 — Carli on living with stage four cancer long term01:03:00 — Why presence becomes everything01:08:20 — Final reflections: what they hope others learn from pain Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Carli Grampp: IG: @carli.noelle.grampp

    59 min
  3. APR 16

    Unlocking Personal Transformation ft. Mastin Kipp

    In this episode of The Alchemy Podcast, Doug sits down with world-renowned trauma expert and author Mastin Kipp for a deep dive into the intersection of neuroscience, emotional fitness, and personal evolution. This conversation strips away the "woo-woo" fluff of the self-help industry and focuses on the biological reality of change: your nervous system. Mastin breaks down why "slowing down" is actually the fastest way to achieve your goals, explaining that our bodies often hold onto developmental programming that keeps us in a state of "stuckness" or chronic stress. He challenges the modern "magic bullet" mindset, advocating instead for an integration-focused approach to healing that treats emotional health as a form of athletic training. The episode also tackles the complexities of modern relationships and the "bad advice" prevalent on social media. Mastin shares profound insights on why relationships are a "two-nervous-system experience," how to handle triggers through "implementation intentions," and the critical difference between true gaslighting and simple disagreement. Whether you're a high-achiever battling imposter syndrome or someone looking to break free from long-standing emotional patterns, this episode provides a tactical roadmap for reclaiming your internal system and leading with true courage. Timestamps of Key Moments00:00 — Intro: Mastin’s level of influence and the journey to healing02:30 — The "Deathbed Metric": Choosing Door A vs. Door B07:22 — Courage as "Rent": Why past bravery doesn't accrue interest10:05 — Deconstructing Imposter Syndrome: External focus vs. self-obsession13:10 — Developmental Trajectories: How early caregiving shapes self-worth15:51 — The "Brotherly Advice": Why you must slow down to speed up19:50 — First Principles: Elon Musk, Mars, and avoiding internal feelings23:08 — Redefining Trauma: Beyond the "Big T" and "Little t" myths31:10 — The Integration Trap: Moving from "Magic Bullets" to behavior change37:00 — Ambition and Stress: Why high-performers are never truly "finished" healing40:40 — The Tom Brady Method: Rehearsing triggers before they happen47:00 — Instagram "B******t": Calling out bad relationship advice and labels50:00 — The Weaponization of "Gaslighting" and "Narcissism"54:30 — Choosing the Relationship: Navigating a two-nervous-system dynamic59:30 — Governance and Agreements: How to argue without threatening the bond01:03:20 — Final Thoughts: Where to find Reclaim Your Nervous System Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Mastin Kipp: IG: @mastinkipp

    1h 5m
  4. APR 2

    Why Certainty Creates Commitment ft. Krew Ericksen

    Krew Ericksen was 18 years old, dead broke, eating hot dog sandwiches, and completely alone in a market after his entire team quit mid-summer. He stayed anyway. That decision, more than any close rate or commission check, is the whole story. Eight summers later, Krew is loading 50 guys onto a bus to Maryland as the founder of the Coffee squad, a dad to baby Cozy, and one of the most genuinely fun people in the door-to-door industry. But this episode is less about the numbers and more about the invisible stuff: the culture that actually keeps people in the fight, the self-belief that has to come before the skill, and what happens when you stop looking for love and it shows up on a Costa Rica work trip. Doug and Krew cover all of it. The Meraki brotherhood that shaped him. The solar transition that scared him. The charity tour that quietly became the thing he is most proud of. The Wednesday wiffle ball games that somehow turned into their biggest sales day of the week. If you have ever stayed when leaving would have been easier, this one is for you. Timestamps of Key Moments 00:00 — Intro: Eight summers in, 50 guys heading to Maryland, and the man behind the Coffee squad 03:20 — The first summer: hot dog sandwiches, a team that quit, and a manager who left him stranded in the rain 07:00 — The phone call where his dad laughed, hung up, and changed everything 12:00 — What finally brought him back after making $3,000 and getting hosed on his backend 14:00 — Finding Zach, joining Meraki, and the gut feeling that God was pointing him toward the Rocky Boys 18:30 — Knocking during Covid, everyone home, and going from $3K to $33K in one summer 22:00 — Roman candles, broken TVs, and what fun actually does for a sales team 28:00 — "Playfully curious": the mindset shift that takes the pressure off the doors 31:00 — The transition to solar: what changes, what transfers, and why the in-home experience suits him 36:00 — The quiz close and the neighbor strategy: how Krew solidifies deals and kills the cancel before it starts 44:00 — Managing different personality types and what Krew learned running his first office in Jonesboro 52:00 — The bet with his dad, the unforgettable tattoo, and hitting $100K before August 55:00 — Family Day every Wednesday: wiffle ball, Otter Pops, and why it ends up being their biggest sales day 01:04:00 — Recruiting frat presidents, talking to parents, and underselling to overdeliver on campus 01:08:00 — Fear of failure is behind every lack of commitment: how to instill belief before summer starts 01:14:00 — Meeting Jaina: one Vivint account, one bold ask, and the ice skating date he never looked back from 01:18:00 — Becoming a dad: Cozy, the cul-de-sac dream, and accessing a new dimension of love 01:22:00 — The charity tour: 65 special needs kids at a trampoline park and the one who hadn't left his room in four months 01:26:00 — The state of solar, the energy crisis, AI, and why Krew thinks it is ready to blow 01:34:00 — What Krew is most excited about in 2026: Cozy walking, talking, and a great time to be an Ericksen Follow Doug: IG: https://www.instagram.com/doug_cartwright/ Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Krew: IG: https://www.instagram.com/krew24/

    54 min
  5. MAR 19

    Find Yourself Before You Lose Yourself - ft. Kylee Fronk Allred

    In this episode of The Alchemy Podcast, Doug sits down with Kylee Fronk Allred, a 300-account Vivint rep and one of the top female salespeople in the history of door-to-door, for a conversation that moves far beyond close rates and commission checks into the deeper territory of identity, purpose, and what it actually means to do hard things on purpose. The episode covers the mental shifts required to reach the top 1%, what it costs a woman to be taken seriously on the doors, and how the grit forged in a summer of selling carries into marriage, motherhood, and postpartum depression. Kylee speaks with rare honesty about losing herself after leaving sales, finding Adam, grieving her father, and the psychedelic experience that finally let her process a loss she had buried under work. This one is raw, grounded, and deeply human. It is alchemy in the truest sense: a woman who built herself through relentless hard work, comparing notes on what she found when the hustle stopped. Timestamps of Key Moments 00:00 — Intro: 300 accounts, Utah summer grit, and the woman behind the number 03:20 — The advantages of being a woman on the doors: knocking late, disarming strangers, and getting away with a little more 07:00 — The disadvantages: earning respect when you look like you're selling Girl Scout cookies 09:30 — Dangerous situations, dog bites, and staying smart in the field 12:00 — Women are underutilized in door-to-door sales 13:30 — The 300-account mindset: short-term goals, no extensions, and non-negotiable weekly numbers 18:30 — The difference between trying it out and being all in 20:00 — Managing your first team: what Kylee would do differently 22:30 — You can't want it more for them than they want it for themselves 24:00 — Mentors who shaped her: brothers, cousins, and the people who were hard on her on purpose 27:30 — No sales books, pure instinct, and the value of 30 Days to Pro 29:30 — Meeting Adam on a dating app while her dad was dying 35:00 — The first date she almost skipped, and knowing on date one 38:00 — Inviting him to the funeral, freaking out, and pulling back at the altar 42:00 — One more summer: qualifying for equity before she closed the chapter 46:00 — When you know, you know, and why she didn't believe that until she did 50:00 — Losing her identity after Vivint and finding it again in motherhood 54:00 — The psilocybin experience that finally let her grieve her father 58:00 — Seeing the energy of God, and what she took from it 01:01:00 — Postpartum: the thoughts nobody talks about and what actually helped 01:07:00 — What husbands can do when their wife is in the deep of it 01:09:30 — "I get to do this": the reframe that lifted the resentment 01:12:00 — Grit from the doors as the foundation for every hard season since 01:16:00 — What lights Kylee up for 2026: coming out stronger on the other side Follow Doug: IG: https://www.instagram.com/doug_cartwright/  Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/  Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Kylee Fronk Allred: IG: @kyleefronk

    1h 6m
  6. MAR 12

    Change Your Story, Change Your Life - ft. Adam Allred

    In this episode of The Alchemy Podcast, Doug sits down with Adam Allred, a 23-year door-to-door sales veteran and co-founder of Ninefold, for a conversation that moves far beyond sales strategy into the deeper territory of identity, worthiness, and what it actually takes to become the best version of yourself. The episode digs into the psychology behind culture-building, the difference between clean and dirty fuel as a motivator, how to question the stories running your life, and why the most important relationship a man will ever have is the one he has with himself. This one is raw, real, and deeply human. It is alchemy in the truest sense: two men who have walked through fire, comparing notes on what they found on the other side. Timestamps of Key Moments 00:00 — Intro: 23 summers in and still storming the beach 03:40 — Identity first: how Adam's teams build vision and why 06:15 — The five whys: peeling back from surface-level motivation to divine purpose 09:00 — Doug's vulnerable admission: dirty fuel, Vivint, and the wound that drove him to the top 12:20 — The two stages of masculinity and why external validation always runs out 14:00 — How Doug uncovered his own unworthiness wound nine years after thinking it was healed 26:00 — Emotions as check engine lights: sitting with pain instead of burying it 28:00 — Carl Jung, Moses, and the cave you're afraid to enter 29:50 — Tara Brach's RAIN framework for actually feeling your feelings 34:20 — The most important relationship a man will ever have 40:40 — Michael Singer on what the best marriages actually look like 43:00 — How Adam met Kylie and the first date on a Harley 46:30 — The psilocybin experience in Costa Rica that made everything clear 53:40 — What divorce really eviscerates, and the night God said "I never wanted you to become what she wanted you to become" 01:00:40 — "Just skip this part": the moment shame lost its grip 01:01:25 — What Adam is building in 2026 and why the cosmic fireside is the real finish line Follow Doug: IG: https://www.instagram.com/doug_cartwright/ Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright Follow Adam Allred: IG: https://www.instagram.com/adamallredofficial/

    1h 4m

About

Welcome to The Alchemy Podcast with Doug Cartwright Join Doug Cartwright, the author of the best-selling book "Holy Shit We Are Alive," on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential. Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment. Whether you're seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today! Hosted on Acast. See acast.com/privacy for more information.

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