173 episodes

BREAK generational patterns and outdated cultural beliefs, CULTIVATE deeply connected relationships and LEAD your life with more confidence and clarity.
Beautiful Behavior is about RECLAIMING YOUR CALM, DISCOVERING YOUR TRUTH, and LIVING FREE.
Beautiful Behavior is not a destination to get to but rather an unfolding.

Understand your children's behavior at a deeper level. Break free from the fear of messing up your kids and deeply trust yourself in all of your parenting decisions.

Beautiful Behavior Diane Sorensen

    • Education
    • 5.0 • 6 Ratings

BREAK generational patterns and outdated cultural beliefs, CULTIVATE deeply connected relationships and LEAD your life with more confidence and clarity.
Beautiful Behavior is about RECLAIMING YOUR CALM, DISCOVERING YOUR TRUTH, and LIVING FREE.
Beautiful Behavior is not a destination to get to but rather an unfolding.

Understand your children's behavior at a deeper level. Break free from the fear of messing up your kids and deeply trust yourself in all of your parenting decisions.

    173. Defining Self-Love

    173. Defining Self-Love

    “Self-Love is not selfish; you cannot truly love another until you know how to love yourself.”  - unknown



    I’ve been talking about February as self-love month. So,
    what is self-love? On this episode I define what self-love is for me and 3 key elements to self-love.


    Connect with Diane:

    Instagram
    @dianesorensen.bb

    Join the Beautiful Behavior community for more insights and perspectives in parenting and relationship building - ⁠https://www.facebook.com/groups/1234281357530027⁠

    Want to work 1:1- fill out the application here: ⁠https://www.dianesorensen.net/workwithme⁠

    Free Resources &
    program descriptions - ⁠https://www.dianesorensen.net/⁠

    • 28 min
    172. Building Confidence w/ Kristi Simon

    172. Building Confidence w/ Kristi Simon

    In this episode I am joined by Kristi Simon, a teen
    confidence coach.

    In this conversation Kristi and I dive into what confidence
    is and how we can help our teens grow their sense of confidence.

    Kristi shares her story about how avoiding her feelings lead
    to self-destructive behaviors and her journey back to herself.

    We discuss emotional intelligence and its impact on mental
    health.

    Kristi is a wife, and a mom of two, Hendrix (3 years old) and
    Beatrix (1 year old). After the birth of her son in 2020, she began imperfectly creating change in her life, these changes, although for a better life, were met with many challenges along the way. Looking back it is clear that the
    breakdowns she faced were necessary to reveal the breakthroughs that continue to help her on her journey towards living in alignment with what her soul truly
    desires and to inspire others to do the same.

    As a certified teacher and holistic health coach, she is
    beginning to truly embody what she is really passionate about teaching and
    sharing, healing our body, mind, and soul, with practices that allow us to
    truly come home to our most authentic self. Ways she loves sharing her gifts -
    on her podcast Confident Teen, in her book Body Bliss 2 - and through her teen
    life and confidence coaching business at Teach with Love.

     

    Connect with Kristi:

    Confident Teen Podcast

    IG @confidentteenteacher

     

    Connect with Diane:

    Instagram
    @dianesorensen.bb

    BOGO HYPNOTHERAPY THIS WEEK ONLY (February
    13-18) https://www.dianesorensen.net/hypnotherapy

    Join the Beautiful Behavior community for more insights and perspectives in parenting and relationship
    building - ⁠https://www.facebook.com/groups/1234281357530027⁠

    Want to work 1:1- fill out the application here: ⁠https://www.dianesorensen.net/workwithme⁠

    Free Resources & program
    descriptions - ⁠https://www.dianesorensen.net/⁠

     

    • 43 min
    171. The Disconnect in Connections

    171. The Disconnect in Connections

    What is connection, really? What does connection mean to
    you?

    In this episode, we will dive into different types of
    connection and why culturally we are starving for connection.

    To fully understand connection, we delve into the barriers
    to connection and underlying limiting beliefs that keep us stuck and unknowingly
    disconnected.

     

    Continue the conversation:

    Join the Beautiful Behavior community for more insights
    and perspectives in parenting and relationship building - https://www.facebook.com/groups/1234281357530027

    Instagram @dianesorensen.bb

     

    Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme

    Free Resources & program descriptions  - https://www.dianesorensen.net/

     

     

    • 27 min
    170. Am I in Trouble?

    170. Am I in Trouble?

    How fear undermines not only our sense of safety in the
    world but also our sense of self-worth. Am I loveable? Do I matter?

    Do you have the belief of I’m not good enough?

    Do you fear messing up your kids?

    Do you seek validation?

    If so, this episode is for you.

     

    Continue the conversation:

    Instagram @dianesorensen.bb and Facebook at Diane Sorensen

     

    Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme

    Free Resources & program descriptions  - https://www.dianesorensen.net/

    • 26 min
    169. Mistakes – On Accident or On Purpose

    169. Mistakes – On Accident or On Purpose

    Do you find it difficult to make decisions? Are you constantly over thinking or second guessing yourself? Have you wondered why it is so hard to make a decision?  Do you
    fear making a mistake? Do you fear being wrong? What drives this insatiable need to be right?

    On today’s episode we dive into discovering your
    relationship with mistakes and the impact it has on our everyday lives.


    Continue the conversation:

    Instagram @dianesorensen.bb and Facebook at Diane Sorensen

    Reinvention Group Program is officially open for
    enrollment. Register here: https://www.dianesorensen.net/reinvention-group

    Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme

    Free Resources & program descriptions  - https://www.dianesorensen.net/

     

    • 22 min
    168. Taking Ownership of Your Health & Fitness w/Adrianna Mastronardi

    168. Taking Ownership of Your Health & Fitness w/Adrianna Mastronardi

    On today’s episode I am joined by health and fitness coach
    Adriana Mastronardi.

    How do busy moms find time to focus on their own health and fitness? How do we stay consistent with our health and fitness goals? Adriana breaks it down for us in this episode.

    Adriana is an Environmental Engineer with a master’s degree
    in environmental health. In 2008, she quit her job as an engineer to pursue her passion for teaching. After her 3rd child was born, she felt that she got lost in the shuffle of raising a family and working full time. So, she set out on a
    journey of re-discovery. She found fitness and quickly fell in love with getting strong. She fell in love with taking care of herself first, so she could show up for those that are important to her in the right ways.

    Through her journey, she realized her passion for helping other women feel good in their bodies, so she completed a nutrition coaching certification and her personal training license. She wants other women to understand the importance of making time for themselves, while using fitness and nutrition to help guide that process.

     

    Continue the conversation:

    Follow Adrianna on Instagram @cup.of.dri

    Follow Diane on Instagram @dianesorensen.bb and Facebook at Diane Sorensen

    Reinvention Group Program is officially open for
    enrollment. EARLY BIRD pricing ends January 15. Register here: https://www.dianesorensen.net/reinvention-group

    Want to work 1:1- fill out the application here: https://www.dianesorensen.net/workwithme

    Free Resources & program descriptions  - https://www.dianesorensen.net/

    • 42 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

clarkie1616 ,

I love seeing what Diane is talking about each week!

Diane’s content somehow is always exactly what I need to hear to help with my parenting and learning about the relationship with my children and how I can continue to better it!

ShannaRPO ,

Love it!

I love listening to Diane, she always provides a healthy and helpful perspective!

HeidiR@25 ,

Refreshing!

Diane’s approach to parenting situations and our children’s behaviour is so refreshing and put in a way that is easy to understand. I feel more connected to my kids than ever before!

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