1,061 episodes

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Emotionally Uncomfortable Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

    • Health & Fitness
    • 4.7 • 129 Ratings

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

    1053: [Case Study] "100k Month. How She Did It."

    1053: [Case Study] "100k Month. How She Did It."

    “You never lose in business, either you win or you learn." - Melinda Emerson
    In this episode, I talk about:
    Behind the scenes of one client's personal journey of flipping their business model, focusing on high ticket attraction, and the role of marketing and sales efforts  The misconceptions around sales and the emotional baggage that can come with investing in oneself and growing a business Reassessing strategies and raising standards in order to be able to reach your financial goals  Continue the conversation on Instagram @heatherchauvin_ 
    Live, work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business
    For your own AG1 supply, visit: drinkAG1.com/EU 
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 31 min
    1052: "Knowing Your Worth & Your Value, And Knowing How To Communicate It"

    1052: "Knowing Your Worth & Your Value, And Knowing How To Communicate It"

    “Become the person who would attract the results you seek." - Jim Cathcart
    In this episode, I talk about:
    Learning your worthiness and value not as part of your occupation or through the roles you hold - but as a person As you approach your sales strategy and creating more money in your business, you are likely to be confronted with some triggers - pointing to the need for inner work Building self-trust to reduce dependency on "strategies" and step-by-step guidance Continue the conversation on Instagram @heatherchauvin_ 
    Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com
    Live work, play and parent on your own terms. Find out more about Mastery Business and fill out the application by visiting heatherchauvin.com/business
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 29 min
    1051: "Beyond the Stereotype: Women and Money" {Interview with Lianne Kim}

    1051: "Beyond the Stereotype: Women and Money" {Interview with Lianne Kim}

    “Lasting net worth comes only when you have a healthy and strong sense of self-worth." - Suze Orman
    In this episode, Lianne shares her perspective and highlights:
    The challenges women face in asking for fair compensation for their work and the tendency to underprice their services, which can hinder business growth and sustainability The importance for women to set financial goals, and confront any emotional baggage they may have related to money Challenging the belief that we need to "check all the boxes" before pursuing new ventures Lianne Kim is a Business Coach and the founder of Mamas & Co. - a community for mama entrepreneurs. She is the host of the wildly popular podcast 'The Business of Thinking Big' and the author of the bestselling book 'Building a Joyful Business'. Lianne is on a mission to help women make a great living on their own terms, doing what they love. Find Lianne on IG @iannekimcoach
    Grab your freebie! mamasandco.com/dream  
    Continue the conversation on Instagram @heatherchauvin_ 
    Join the live ETM Workshop here:heatherchauvin.com/workshop
    Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com
    If you are ready to dive deeper, check out Mastery at heatherchauvin.com/mastery
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 34 min
    1050: "Emotional Hunger: Starving For Connection In A Culture Addicted To Self-Abandonment"

    1050: "Emotional Hunger: Starving For Connection In A Culture Addicted To Self-Abandonment"

    “Society exists only as a mental concept; in the real world there are only individuals." - Oscar Wilde
    In this episode, I talk about:
    The prevalent emotional hunger and the need for connection in developed countries, particularly among women who often invest in external solutions (rather than doing the inner work)  The value of first creating a deep connection with ourselves in order to be able to seek genuine connection from others The tendency towards self-abandonment and why it's crucial to break free from this cycle Continue the conversation on Instagram @heatherchauvin_ 
    Be sure to tune into Rebecca Minkoff's Superwomen Podcast!

    Join the live ETM Workshop here:heatherchauvin.com/workshop
    For your own AG1 supply, visit: drinkAG1.com/EU 
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 31 min
    1049: "My Father's Bucket List" {Interview with Laura Carney}

    1049: "My Father's Bucket List" {Interview with Laura Carney}

    “There is no such thing as a perfect parent. So just be a real one." - Sue Atkins
    In this episode, Laura shares her perspective and highlights:
    The path and the ways her dad "showed up" for her that led up to her writing her book My Father’s List: How Living My Dad’s Dreams Set Me Free
    Her experience of completing her father's bucket list and integrating her experience into who she is now 
    The unifying qualities of the grief journey and healing together  Laura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shriver’s Sunday Paper, and other places, and her book My Father’s List: How Living My Dad’s Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guideposts, Vanity Fair, and GQ. She’s @myfatherslist on Instagram and her website is bylauracarney.com
    Continue the conversation on Instagram @heatherchauvin_ 
    If you are ready to get clear on your goals, your value, and your offers, find out more about my Mastery Business program at heatherchauvin.com/business

    For your own AG1 supply, visit: drinkAG1.com/EU 
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 34 min
    1048: "My 29029 Experience"

    1048: "My 29029 Experience"

    “Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.” - Bernice Johnson Reagon
    In this episode, I talk about:
    My physical and mental journey at the event 29029, and the reiteration of the idea that facing the fear is the only way through How this experience had an effect on my personal growth and what challenges I faced within myself The challenge of getting through physical discomfort to show ourselves what we are capable of Continue the conversation on Instagram @heatherchauvin_
    Live and parent on your own terms, apply to join Mastery at heatherchauvin.com/mastery
    Find out more about the Attracting Profit Sales Accelerator and fill out the application by visiting heatherchauvin.com/business
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat 

    • 1 hr 21 min

Customer Reviews

4.7 out of 5
129 Ratings

129 Ratings

snowman772 ,

Thank u

These podcasts are very helpful can’t wait to listen to all 1008

nikikikigimi ,

Very inspiring!

Love heather and all her words of wisdom! Always super interesting episodes and topics

alicat1812 ,

Best podcast for taking away actual strategies

Makes me feel motivated on a daily basis. Best best best. I feel like I can breathe again.

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