815 episodes
Life Kit Life Kit
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- Education
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4.4 • 165 Ratings
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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How to talk about Asian American mental health
For a lot of people from Asian American backgrounds, discussing mental health - especially with loved ones - can be difficult. Psychologist and author Jenny T. Wang has advice on everything from working through guilt to defining home on your own terms. The episode originally published on May 26, 2022.
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Introducing: Wild Card with Rachel Martin
Check out your new NPR podcast listen: Wild Card with Rachel Martin. On the show, Rachel rips up the typical interview script and invites guests to play a game about life's biggest questions. In this episode, she talks with actor and writer Issa Rae. They discuss questions you can try asking a loved one, like: What's a moment when you felt proud of yourself as a kid? How do you stay connected to people you've lost?
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How to help your stepfamily grow closer
Becoming a blended stepfamily can be fraught for everyone involved. How can your family build trust, function more smoothly and ultimately grow closer? In this episode, NPR health correspondent Maria Godoy shares research on stepsiblings and blended families that can make this process easier.
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The social etiquette of lending money
If a close friend or family member is in need of money, your first impulse might be to help out. But what if they don't pay you back? What if they need more than you can provide? How do you ensure your financial agreement doesn't harm your relationship? There are no hard and fast rules around lending money. Expectations may depend on culture, financial status or even your marital status. Advice on when to give — and how to say no.
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Improve your sense of direction
Do you feel like you always need to use GPS to get around? Never quite sure if it's a left or a right turn — even though you just looked at a map? It can be anxiety-inducing to get around when you don't have a great sense of direction. This episode, experts explain how to gain more confidence while navigating.
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How to prepare for a second pregnancy after a complicated first one
Pregnancy complications — like miscarriage, preterm birth or postpartum depression — are incredibly common. But expecting parents can often feel alone if they are experiencing these conditions, or like a second pregnancy is out of reach. This episode, Emily Oster, co-author of 'The Unexpected', on how to deal with complications when they arise, and make your next pregnancy a little smoother.
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Customer Reviews
Interesting, helpful topics
Overall, this podcast had great insight on a variety of topics. I love how they re-introduce the guest and recap all of the steps they went over at the end of each episode. When listening to this podcast at first, I was confused with the narration on top of the interview, but eventually I understood what was going on. The guests on this podcast are super informative! The sponsors in the ads are easily skippable, I recommend making the ads more interesting! This podcast is something I will listen to from now on when I am seeking advice. I give Life Kit 4.5/5 stars. I recommend this to those that love everything self-help!
Snack-sized treats!
Love hearing the variety of topics that are right-sized, thanks!
Made for everything adulting!
Amazing podcast! It’s literally got everything from finances to student loans to existential topics to taxes, to interpersonal relationships. Everything a new adult lacking in life experiences can ask for. This podcast has been such an amazing resource!