455 episodes

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

MUVE Forward Michelle Wolfe

    • Health & Fitness
    • 5.0 • 92 Ratings

Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didn’t land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. We’ll tackle each challenge with courage and care. If you’re looking for inspiration, mindset shifts, wellness, and more, you’re in the right place. Get ready to MUVE Forward. New episodes weekly!

    455: Follow the Whispers, Explore the Power of Entertaining Your Ideas

    455: Follow the Whispers, Explore the Power of Entertaining Your Ideas

    In the whirlwind of daily life, we often encounter fleeting thoughts and ideas that hold the potential to shape our destinies. My podcast explores the transformative power of embracing these whispers of fate, encouraging listeners to entertain the notion that what they perceive as impossible might just be the first step toward their true purpose. By stepping into our power and embracing these inklings of destiny, we not only fulfill our own potential but also inspire and uplift those around us. Tune in to [Podcast Title] to embark on a journey of self-discovery, empowerment, and the limitless possibilities that await when we dare to entertain our destiny's call.

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 16 min
    454: A Lawyer's Journey from Abuse to Advocate | Alreen Haeggquist

    454: A Lawyer's Journey from Abuse to Advocate | Alreen Haeggquist

    Today, we're honored to have Alreen Haeggquist as our guest, a powerhouse lawyer and author who is blazing trails in the fight against sexual abuse and discrimination. Trigger Warning: Alreen's story involves themes of abuse and trauma, but through her courage, she's turned pain into purpose. Join us as we explore her journey from silence to empowerment, learn about her groundbreaking work as a lawyer, and delve into her newly released book, "Fired Up: Fueling Triumph from Trauma," where she courageously shares her story with the world."

    CONNECT WITH MICHELLE
    Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 38 min
    453: Recognizing What's Holding You Back From Achieving Greatness

    453: Recognizing What's Holding You Back From Achieving Greatness

    Today's episode we delve into the topic of victimhood and the unexpected allure it holds. Join us as we uncover the psychology behind finding comfort in playing the victim and explore the detrimental effects it can have on personal growth. Through relatable anecdotes and candid insights, we shed light on the importance of taking ownership of our choices and breaking free from the cycle of blame. Tune in to discover practical strategies for stepping into your power and rewriting your narrative. Don't miss this empowering conversation – because your journey to self-empowerment starts now.

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 13 min
    452: Breaking Free of Judgment That's Holding You Back

    452: Breaking Free of Judgment That's Holding You Back

    Today's episode on judgment, where we explore its profound impact on our lives. Judgment, whether from others or ourselves, can be stifling, affecting our self-esteem and hindering personal growth. We'll delve into understanding the roots of judgment, its detrimental effects on mental health, and ways to overcome it. From cultivating self-compassion to setting healthy boundaries, we'll provide practical strategies for navigating judgment and embracing authenticity. Join us as we embark on a journey towards breaking free from the shackles of judgment and embracing our true selves.
    CONNECT WITH MICHELLE
    Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 11 min
    451: Healing Through Community & Cold Plunge with Mandi Layton

    451: Healing Through Community & Cold Plunge with Mandi Layton

    In this episode, we're joined by Mandi Layton, a guest from my hometown who shares her journey of healing through community and an unexpected practice: cold plunging. Amidst chaotic times, she found solace and rejuvenation by immersing herself in icy waters, prompting her to integrate cold plunging into her workout studio. Tune in as she delves into the transformative power of this practice and how it helped reset her nervous system during challenging moments. Get ready to be inspired by her story of resilience and community support.  
    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 54 min
    450: Attracting Success Through High Energy

    450: Attracting Success Through High Energy

    Join us as we delve into the captivating world of frequencies and high vibes. Discover how harnessing high energy can attract all the things we desire in life, empowering us to manifest a life filled with purpose and abundance. From unlocking the secrets of positive vibrations to cultivating a mindset of abundance, this episode will inspire you to create a life of limitless possibilities. Tune in and explore the transformative power of embracing high frequencies for a truly powerful life.

    CONNECT WITH MICHELLE
     Website: www.themichellewolfe.com

    Podcast @themuveforwardpodcast
    Host @themichellewolfe
    Muve Life @muvelife

    Activewear
    www.muvelife.com
    15% discount code for Podcast listeners 
    “MUVEFORWARD"

    • 22 min

Customer Reviews

5.0 out of 5
92 Ratings

92 Ratings

jenbesw ,

easy like sunday morning.

michelle knows exactly how to find the best stories. the conversation flows easily - and the laughs & tears too - it feels like sitting with friends.
highly recommend this beaut of a podcast!

Dr. Kate Hazlitt, ND ,

THE antidote to these chaotic times

Michelle and her guests bring curiosity, insight and wisdom to wherever you are on your healing path. Michelle’s warmth and positivity are contagious. Love this podcast!

subgtktv ,

Great

Yes

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