When your symptoms shift daily and no one, not even your doctor, can give you clear answers, the hypervigilance can feel like the only rational response. But what if that constant scanning is actually making your nervous system harder to calm, and there's a way to work with it instead of against it? In this episode, you'll hear from Dr. Amanda Whitehouse, licensed psychologist specializing in anxiety and trauma related to food allergies and mast cell conditions. She reframes nervous system regulation not as a reset button, but as a slow, trust-building process, and explains why that distinction matters more than most people realize. Connect with Destiny: Instagram / Facebook / Website ______________________________ 🤝 RESOURCES & WAYS TO WORK TOGETHER ______________________________ 🩺 FOR HEALTH PROFESSIONALS 💬 Clinical Consultation → Regulated Therapist, Attuned Client: Movement Practices for Clinical Excellence: A 4-week live virtual program for mental health therapists who want to incorporate movement into their work life to be more present and sustainable in their practice. Led by Destiny Davis, LPC, CRC and Jason Therrien, DPT. Starts Tuesday May 5th, runs through May 26th. → The Mastermind: A free monthly business and clinical consultation group for therapists, PTs, OTs, and RDs specializing in chronic illness. Come think through cases, talk shop, and connect with a community of providers who really get this work. 🎓 Continuing Education → The Chronic Illness Therapists Conference — October 2027: The 2026 conference was just the beginning. We're returning to Atlanta (new venue!) in October 2027 — in person and virtually. Early bird pricing is live now. → Past CE Workshops Browse past on-demand continuing education workshops in the Skool community. ______________________________ 🌊 FOR PEOPLE LIVING WITH CHRONIC ILLNESS 🛋️Therapy: → Therapy Intensives with Destiny: Half-day and full-day intensive therapy sessions are now available for clients in Georgia, Florida, and Colorado. A good option if weekly sessions aren't working for your schedule — or if you want to do deeper work in a shorter window. Intensives can be a great addition, not replacement, to the therapy work you’re already doing. 🧑💻Non-therapy Support Groups/Education for General Public → Latest Workshops Here → Welcome to the Waiting Room is a low-cost membership run by Destiny and guest experts each month, including: General support groups, 2–4 Fridays per month at 12 EST Sex + Chronic Pain Support Group — biweekly, on Thursdays at 11am EST for those navigating intimacy while living with chronic pain. Facilitated by Jessica Sullivan-Sanchez, LPC, CRC, SEP, a somatic sex therapist with lived experience. Monthly community education workshops on topics relevant to life with chronic illness with new expert guests each month These groups are not therapy and are not a replacement for therapy. Due to ethical guidelines around dual relationships, current therapy clients of Destiny or Angie are not able to join the membership at the same time. If you have questions about whether the membership is the right fit for you, feel free to reach out before joining. ______________________________ ⚠️ DISCLAIMER The Chronic Illness Therapists Podcast is for educational and informational purposes only. Nothing shared in this podcast — by Destiny, guests, or anyone else — constitutes medical advice, mental health treatment, or a therapeutic relationship. Listening to this podcast does not create a client-provider relationship of any kind. Always consult with your own qualified healthcare providers before making decisions about your medical care, mental health treatment, or medications. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.