212 episodes

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca

The No Sugarcoating Podcast Amber Romaniuk

    • Health & Fitness
    • 4.8, 72 Ratings

The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca

Customer Reviews

4.8 out of 5
72 Ratings

72 Ratings

NicoleLorelei ,

Informative and Inspiring!

Amber is super knowledgeable about emotional eating, hormone imbalance and how to find body freedom. Plus, she brings a friendly, natural approach to the podcasts. Five stars!

Lifeonafarm ,

Fresh perspective

Thank you Amber for giving a voice to a way of life that doesn’t involve a fad diet, cleanse, gruelling workouts or celebrity endorsements
You speak from the heart and with conviction and I look forward to new episodes each week

I started listening when you did the podcast with Leanne, but I love that you went solo because it gets to heart of the issue with weight.

Amberation ,

Amber

Amber thank you! I can hear the passion in your voice and find your podcasts like a warm hug.

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