24 episodes

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom.
Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Mentor with her at https://www.thisisashlynn.com

This is Ashlynn ASHLYNN MITCHELL

    • Education
    • 5.0 • 2 Ratings

Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom.
Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Mentor with her at https://www.thisisashlynn.com

    Ep 24: Labels That Help & Hinder Us With Guest Amy Andrus

    Ep 24: Labels That Help & Hinder Us With Guest Amy Andrus

    Ashlynn & Amy talk about the labels we give ourselves, we take from others & how the can deeply impact our life if we aren't more conscious.

    Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    • 38 min
    Ep 23: Moving Through Divorce, The Untold Story

    Ep 23: Moving Through Divorce, The Untold Story

    Northstar Survival asked Ashlynn to share her story of healing from betrayal & then going through divorce.  The healing of 2021 has been messy & beautiful. Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    • 38 min
    Ep 22: Healing the wounded feminine & masculine energy with expert Jake Woodard

    Ep 22: Healing the wounded feminine & masculine energy with expert Jake Woodard

    Ever since Jake Woodard was a little boy, he always had a deep passion for helping people. After learning how to heal himself from alcoholism, obesity, severe anger, and suicidal depression, he started sharing his transformational process with the world.

    He creates a safe space for people to identify and release the energetic blockages that keep them stuck. By sharing his teachings around the masculine and feminine energies we all embody, he’s guiding us to deeper intimacy and a more passion-filled life.

    Find him at HERE

    Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    • 1 hr
    EP 21: Entering Dating After Divorce With Guest Ryan Clark

    EP 21: Entering Dating After Divorce With Guest Ryan Clark

    Ashlynn's 1st date in 22 years was with Ryan because he wanted to ease her into it & they had met on a group hike. Ashlynn & Ryan had a few dates & became friends, hosting a community dating meetup to discuss what is working & what is not when it comes to online dating.

    Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    • 58 min
    EP 20: Part 2 What Else Do You Need Than Time To Heal From Betrayal With Expert, Brannon Patrick

    EP 20: Part 2 What Else Do You Need Than Time To Heal From Betrayal With Expert, Brannon Patrick

    Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    Brannon Patrick LSCW has been practicing for over 10 years and runs a practice with a partner and a growing number of therapists in Lehi, Ut.  After progressing through the models of addiction and codependence he was drawn further into the relationship aspects of the addiction.  This led him to work with 1,000's of couples in restoring and improving their marriages and relationships. As betrayal trauma became an understanding in the support for sex addiction Brannon latched on and dug into the key aspects of the model allowing greater validation to be felt by the partner of addicts.

    To find out about Brannon's Programs and services head to www.brannonpatrick.com. 

    For therapy services specifically go to www.therapyutah.org.

    For his podcast go to realtalkrecovery.com 

    • 33 min
    Ep 19: Sexual Health in All Stages of Life With Sex Therapist, Kristin Hodson (excuse Ashlynn's sound)

    Ep 19: Sexual Health in All Stages of Life With Sex Therapist, Kristin Hodson (excuse Ashlynn's sound)

    Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Join her on her new podcast HERE

    Follow her on social media at HERE

    Mentor with her at HERE

    My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity. Online courses a

    https://www.kristinbhodson.com

    Follow her on social media: HERE



    Kristin talked about the 

    6 principles of sexual health

    SEXUAL HEALTH

    CONSENT

    NON EXPLOITATION 

    HONESTY

    MUTUAL PLEASURE

    FREE FROM STI & PREGNANCY 

    SHARED VALUES

    • 36 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Top Podcasts In Education

You Might Also Like