139 episodes
This is Ashlynn Ashlynn Allen
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- Education
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5.0 • 6 Ratings
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Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom.
Follow her on social media at https://www.instagram.com/this.isashlynn/
Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
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Sexual Regret & Grief With Our Younger Selves with Sex Therapist Aimee Heffernan
Aimee Heffernan
Relationship + Family Systems therapist, Sex Witch, Speaker, Podcaster, Psychedelic Midwife
For over 15 years, Aimee was a licensed sex therapist at her private practice in the Seattle area where she specialized in relationships, sexuality, infidelity, faith/spirituality, religious sexual shame recovery, managing chronic caregiver, self-esteem, and body story resiliency.
She runs various workshops on sexuality, presents often for many local organizations, and contributes on various podcasts. Aimee has held board positions on the Mormon Mental Health Association and the Northwest Institute on Intimacy.
She loves teaching therapists and taught at Antioch University teaching Sexuality in Faith Systems and Fundamentals of Sex Therapy for their sex therapy certification track.
In an exciting life twist, Aimee has transitioned into doing work with entheogens and is currently doing psychedelic midwifery as a sex witch.
FIND HER HERE
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.
As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support -
Expanding Joy by Befriending Grief w/ Mindy Relyea, Certified Death Doula & Grief Advocate
Mindy is a certified death doula, reiki master, and grief advocate. She began working with multiple organizations in 2018, offering expertise and gentle, patient guidance on all things grief-related. In the past, she has facilitated several weekend renewal retreats and has continued to provide counsel and leadership in educating facilitators and providers in grief processing.
Her resume is extensive - working in the nonprofit realm for much of her career, providing end-of-life doula services and leadership for those entering the field, and creating intimate and conference-level spaces that promote conversations about death and dying and life and living.
Follow her HERE
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.
As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support -
How to Find Consistency in Simple Fitness & Nutritional Health
Ashlynn Allen boldly confronts taboo topics to remind us how not alone we are in life. Experiencing the many layers of grief navigating losing loved ones, losing religion, divorce, coparenting, adult dating, owning a small business and betrayal, she demonstrates that it is possible to embrace a life of compassion, and forgiveness while setting healthy boundaries and breaking free from the past.
As a champion for women seeking adventure and freedom in the face of life's trials. Ashlynn invites you to join her in conversations with beautiful individuals who share their transformative #bethebuffalo moments. Through these discussions, she offers insights that may inspire you to navigate your own path into the life you deserve.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support -
What Being Witnessed Can Look Like w/Molly Elmer
Molly is a homeschooling mom of 10 years. She is a lover of all things Harry Potter. She enjoys moving her body through running, lifting, hiking and roller skating. She enjoys traveling, adventuring and reading but what she loves most is being with her people.
Find Molly on IG HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support -
3 Important Things in Your Healing Journey w/Katy Marie
Katy is a certified Breathwork Facilitator, NLP Practitioner, Hypnotherapist and trauma informed coach. She specializes in helping you transmute your pain into your greatest teacher so you can live alive and connected to your passions.
GO FUNDME https://gofund.me/65c1a679
WEBSITE https://www.reclamationbreath.com/
INSTAGRAM https://www.instagram.com/hellokatymarie/
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support -
What & Why Kambo & How it Changed Our World W/Expert Meg Del-Toro Smith
Meg is a dedicated Kambo Practitioner with expertise in administering hapé and sananga. Her unwavering commitment to personal growth and lifelong learning has led her on an enriching journey of self-discovery. Throughout this journey, she has navigated numerous karmic cycles, ultimately uncovering kambo as a profound solution for addressing a spectrum of physical, mental, and spiritual ailments.
In conjunction with her pursuit of holistic well-being and amidst the responsibilities of nurturing a family of three remarkable daughters, she found herself thoroughly enthralled at the intricate interplay of how nutrition, posture, whole foods, and the principles of intuitive eating play into our healing process.
The journey has honed her skills and solidified her belief in the transformative potential of holistic practices. It is her privilege to share these insights and help others on their own paths to healing and self-discovery.
FIND MEG HERE
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Follow her on social media at HERE
Retreats with her at HERE
Mentor with her at HERE
Move "Beyond Betrayal" with her at HERE
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Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
Customer Reviews
Ahhhhhh
When I come here each week and listen to Ashlynn’s podcast I always leave feeling enlightened. I feel like my girlfriend is talking to me. I love her personal connection, her warm heart and how real she is. I will always come back.