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  • The Diary Of A CEO with Steven Bartlett
    The Diary Of A CEO with Steven Bartlett

    1

    The Diary Of A CEO with Steven Bartlett

    DOAC

  • LegalMatters Podcast
    LegalMatters Podcast

    2

    LegalMatters Podcast

    legalmatters

  • Business Talks
    Business Talks

    3

    Business Talks

    Business Review Greece

  • Think Fast Talk Smart: Communication Techniques
    Think Fast Talk Smart: Communication Techniques

    4

    Think Fast Talk Smart: Communication Techniques

    Matt Abrahams, Think Fast Talk Smart

  • Working Hard with Grace Beverley
    Working Hard with Grace Beverley

    5

    Working Hard with Grace Beverley

    Grace Beverley

  • המשקיענים - סטפק & רבינוביץ
    המשקיענים - סטפק & רבינוביץ

    6

    המשקיענים - סטפק & רבינוביץ

    רשת אינווסטור 360

  • The Noble Update Podcast
    The Noble Update Podcast

    7

    The Noble Update Podcast

    George Noble

  • Συντάξεις στην Κύπρο: Τι αλλάζει και ποιος θα πληρώσει; – Δρ. Ανδρέας Μιλιδώνης

    1 day ago

    Συντάξεις στην Κύπρο: Τι αλλάζει και ποιος θα πληρώσει; – Δρ. Ανδρέας Μιλιδώνης

    Πώς λειτουργεί σήμερα το συνταξιοδοτικό σύστημα στην Κύπρο και γιατί τόσοι εργαζόμενοι κινδυνεύουν να καταλήξουν με ανεπαρκή σύνταξη; Με τον καθηγητή Χρηματοοικονομικών του Πανεπιστημίου Κύπρου Ανδρέα Μιλιδώνη αναλύουμε την κυβερνητική μεταρρύθμιση, τις αυξήσεις στις χαμηλές συντάξεις, την αποκοπή του 12% και τη μεγάλη ανισότητα μεταξύ δημόσιου και ιδιωτικού τομέα. Συζητούμε επίσης την πρότασή του για αυτόματη ένταξη των εργαζομένων σε Ταμεία Προνοίας, με συνεισφορές εργαζομένου, εργοδότη και κράτους. Μια συζήτηση για το τι αλλάζει, ποιοι ωφελούνται, πόσο θα κοστίσει και τι εξακολουθεί να απουσιάζει από τη μεταρρύθμιση. Τρίτη, 22/09/2026, 17.30 Live.

  • Oil Expert: We Can’t Predict Iran Anymore

    1 day ago

    Oil Expert: We Can’t Predict Iran Anymore

    Ed Elson is joined by Matt Smith to break down how Trump’s latest threats are driving oil prices and where he thinks they’re headed next. Then, Jonathan Cohen returns to discuss the state of the sports betting market and what the regulatory landscape could look like going forward. Finally, Ed explains why he thinks the AI debate is the dumbest conversation of the year. Matt Smith is the Director of Commodity Research at Kpler. Jonathan Cohen is the Policy Lead at the Institute for Boys and Men and author of Losing Big: America’s Reckless Bet on Sports Gambling.  Subscribe to the Prof G Markets Youtube Channel  Follow Prof G Markets on Instagram Follow Ed on Instagram, X and Substack Follow Scott on Instagram Send us your questions or comments by emailing Markets@profgmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • The Great AI Debate: Is Artificial Intelligence an Extinction Threat? Debating the True Risks of Advanced Models

    17 Sept

    The Great AI Debate: Is Artificial Intelligence an Extinction Threat? Debating the True Risks of Advanced Models

    Ed Zitron, Roman Yampolskiy, Nate Soares and Andrew McAfee discuss the risk of AI. This debate brings together four distinct voices at the forefront of the artificial intelligence revolution: Ed Zitron - A prominent tech critic and CEO of EZPR Andrew McAfee - Principal research scientist at MIT and Cofounder and Codirector of the MIT Initiative on the Digital Economy  Nate Soares - President of the Machine Intelligence Research Institute and author of *If Anyone Builds It, Everyone Dies* Roman Yampolskiy - Computer scientist pioneer in the field of AI safety, cybersecurity and digital forensics In this debate, they explain: ■ The Sandbox Breakout: How a recent swarm of AI agents bypassed security restrictions, cheated on their evaluations, and actively attempted to delete their own log files to hide their tracks from human overseers. ■ Recursive Self-Improvement: The structural mechanics behind the "fast takeoff" theory, detailing how an AI capable of automated research could exponentially upgrade its own intelligence and architectures in a matter of days. ■ The Illusion of Control: Why attempting to contain an artificial superintelligence is comparable to placing a digital Einstein in a jail cell with an internet connection. ■ The Alignment Trap: How the process of training AI to predict human text inherently forces it to become smarter than the humans providing the data. ■ Present Harms vs. Future Extinction: The ideological divide over whether we must immediately halt AI research to prevent a rogue superintelligence, or increasingly regulate the massive compute expenditures of tech monopolies to address economic and security threats. Chapters 00:00:00 Intro 00:02:22 How Likely Is AI to Cause Human Extinction? 00:04:08 How Could AI Actually Cause Human Extinction? 00:09:46 Why AI Safety Became an Urgent Priority 00:11:15 Roman’s Case for Taking AI Risk Seriously 00:15:04 Can Humans Control an AI Smarter Than Us? 00:26:13 How Do You Control Something Smarter Than You? 00:29:19 Will AI Intelligence Keep Accelerating? 00:41:40 What Are the Real Risks of Superintelligence? 00:50:04 When Does AI Become an Existential Crisis? 01:00:15 How Much Job Disruption Could AI Really Cause? 01:14:57 Why AI Companies Believe They Can Control Superintelligence 01:20:30 Should We Give Up AI Ownership to Protect Cybersecurity? 01:36:32 What Happens If AI Companies Stay on This Path? 01:43:50 What Are AI Logs and Why Do They Matter? 01:52:45 Could a Non-Coder Build a Jail for an AI Einstein? 02:00:33 How Does the Future of AI Make You Feel? 02:06:42 How Soon Could We Reach Superintelligence? 02:19:51 Who Should Be Held Accountable for AI-Related Cybercrime? Follow Ed Zitron: Linktree - https://link.thediaryofaceo.com/4XH1I3o Better Offline - https://link.thediaryofaceo.com/D46entx X - https://link.thediaryofaceo.com/5Lv4gas AI Is Already In Dangerous Hands - https://link.thediaryofaceo.com/HFEKLgG Where’s Your Ed At Newsletter - https://link.thediaryofaceo.com/PKEJr1 You can get $10 off your first year of Where's Your Ed At Premium, here - https://link.thediaryofaceo.com/BE4VQcS Follow Andrew McAfee: Website - https://link.thediaryofaceo.com/xKxOg7 X - https://link.thediaryofaceo.com/Bf2vyMQ Linkedin - https://link.thediaryofaceo.com/Ek3IQqI Substack - https://link.thediaryofaceo.com/EBbsts8 Follow Nate Soares: If Anyone Builds it, Everyone Dies - https://link.thediaryofaceo.com/4zIyY9u X - https://link.thediaryofaceo.com/8gDoVCU Linkedin - https://link.thediaryofaceo.com/9Q3PAc YouTube - https://link.thediaryofaceo.com/AwerSzm Follow Roman Yampolskiy: Who is Roman Yampolskiy? - https://link.thediaryofaceo.com/8ikum9s Research Papers - https://link.thediaryofaceo.com/G2BbVXx Roman Forum Podcast - https://link.thediaryofaceo.com/7zvifcd Books: https://link.thediaryofaceo.com/5Bn72tw Social Media:  X - https://link.thediaryofaceo.com/65G3fhN Facebook - https://link.thediaryofaceo.com/HRMWccu Linkedin -  https://link.thediaryofaceo.com/FM85mii The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E Sponsors: Pipedrive - https://pipedrive.com/CEO Wayfair - Visit http://Wayfair.com to start your home refresh

  • Από το Forex στα Crypto και την Τεχνητή Νοημοσύνη – Δρ. Γιώργος Θεοχαρίδης

    8 Sept

    Από το Forex στα Crypto και την Τεχνητή Νοημοσύνη – Δρ. Γιώργος Θεοχαρίδης

    Πώς εξελίχθηκε η Κύπρος από ευρωπαϊκό κέντρο εταιρειών Forex σε έδρα ορισμένων από τους σημαντικότερους παρόχους υπηρεσιών crypto; Στο νέο επεισόδιο του LegalMatters, ο Πρόεδρος της Επιτροπής Κεφαλαιαγοράς Κύπρου, Δρ Γιώργος Θεοχαρίδης, κάνει τον απολογισμό της πενταετούς θητείας του και συζητά για την προστασία των επενδυτών, την εποπτεία και τα επενδυτικά ταμεία, αλλά και για τη μεγάλη μετάβαση προς τα digital assets, το MiCA, την tokenization και την Τεχνητή Νοημοσύνη. Μια ουσιαστική συζήτηση για όσα άλλαξαν στην κυπριακή κεφαλαιαγορά και για όσα έρχονται. Δευτέρα, 07/09/2026, στις 17.30 Recorded.

  • Top Scientist REVEALS: We Invented Heaven, God Is A Human Invention! | Prof Brian Greene

    17 Aug

    Top Scientist REVEALS: We Invented Heaven, God Is A Human Invention! | Prof Brian Greene

    Professor Brian Greene reveals the biggest questions science still can’t answer, whether we’re living in a simulation, why AI may deserve human rights, and what happens at the end of the universe!  Professor Brian Greene is a theoretical physicist, mathematician, and Professor of Physics and Mathematics at Columbia University, where he also directs the Center for Theoretical Physics. He is a leading researcher in string theory, the co-founder of the World Science Festival, and the bestselling author of several books, including ‘Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe’.  He explains: ◼ Why most physicists believe time travel into the future is already possible ◼ Why he believes humans don't actually have free will ◼ How string theory could reveal what everything in the universe is really made of ◼ Why the "Pale Blue Dot" changes how you see your own life and problems ◼ Why the search for meaning may matter more than finding the answer itself Chapters 00:00:00 Intro 00:02:22 The Big Question Science Is Trying to Answer 00:03:49 How String Theory Could Explain Our Universe 00:04:44 How Could We Ever Prove String Theory Is Real? 00:06:17 What Makes the Strings in String Theory Vibrate? 00:07:52 Can String Theory Explain Why We’re Here? 00:09:16 What If We’re Living in a Simulation? 00:11:23 How Can Physics Explain Human Emotions? 00:17:23 Could Humans One Day Manufacture Emotions? 00:18:53 Would Knowing We’re in a Simulation Change Anything? 00:20:24 Could Humans and AI Eventually Merge? 00:20:59 Could Humans Ever Achieve Immortality? 00:24:57 How Knowing We’ll Die Shapes Every Decision We Make 00:26:59 Why Are We Here? The Optimistic and Pessimistic Answers 00:30:24 How Did Gods and Religions First Emerge? 00:33:33 What’s the Most Compelling Case for a God? 00:36:41 How Can We Comprehend Billions of Years? 00:40:12 Does Our Place in the Universe Make Us Insignificant? 00:42:48 How Big Is the Observable Universe, Really? 00:46:59 What Exists Beyond the Observable Universe? 00:47:56 Why Are Humans So Obsessed With Aliens? 00:51:45 Ads 00:54:26 What Is the Meaning of Life? 00:56:26 Is Free Will Actually Real? 01:00:41 What If Consciousness Is the Foundation of Reality? 01:08:05 Are Animals Conscious Like We Are? 01:10:11 What If the Universe Isn’t Infinite? 01:12:12 Could Aliens Have Already Visited Earth? 01:13:03 Could Humans Ever Travel Across the Universe? 01:15:53 How Time Travel Could Actually Be Possible 01:18:55 Who Was the Smartest Person Who Ever Lived? 01:21:26 Could AI Become the Next Einstein or Newton? 01:24:37 Ads 01:28:20 How AI Could Accelerate Science—and Even Tackle Mortality 01:29:48 Could AI Evolve Faster Than Humans Ever Could? 01:32:47 Could AI Become an Existential Threat to Humanity? 01:40:51 Can AI Ever See the World the Way Humans Do? 01:45:01 What Happens to Humanity in an Age of Abundance? 01:47:39 Could AI Ever Become Truly Conscious? 01:50:29 Why Go Vegan? The Case for Rethinking What We Eat 01:53:56 What Happens at the End of Time? 01:56:38 What Could Matter More Than What You Value Most? Follow Professor Brian: X - https://link.thediaryofaceo.com/3UrBK3y Instagram - https://link.thediaryofaceo.com/7ah5tbw Website - https://link.thediaryofaceo.com/4GQfbDy World Science Festival - https://link.thediaryofaceo.com/4ltduUF  You can purchase Brian’s book, ‘Until the End of Time: Mind, Matter, and Our Search for Meaning in an Evolving Universe’, here: https://link.thediaryofaceo.com/GQngff0 The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ The 1% Diary is back - limited time only: https://thediary.com/products/one-percent-diary ◼ The Diary Of A CEO Conversation Cards (Second Edition): https://thediary.com/products/the-conversation-cards-2nd-edition ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode11 Linkedin Talent Solutions - http://linkedin.com/DOAC

  • Why Germany Stopped Working

    13 Sept

    Why Germany Stopped Working

    Germany just freed up half a trillion euros to rebuild itself — and eighteen months later, the money has barely moved. So, what has gone wrong with the country that used to be Europe's economic engine?Everyone has a favourite villain: the end of cheap Russian gas, Chinese competition, Trump's tariffs. But none of them explains why a town outside Berlin can't spend two million euros to resurface a road, even after the cash has been handed over. In this video I look at the real problem underneath Germany's economic stall — a system so built around caution and consensus that it can't move, even when it desperately needs to.We get into the suspended debt brake and the €500 billion that won't spend, the phantom construction sites, Germany's shift from mechanical engineering to a software-driven economy it wasn't built for, the "Export World Champion" trap, and why the American alternative — pouring billions into moonshots and space-based power grids — might be the opposite pathology rather than the answer. Featuring the work and ideas of Wolfgang Münchau (Kaput), Michael Pettis, Adam Tooze, and reporting from the Financial Times, the Wall Street Journal, and Bloomberg.Is Germany's decline permanent, or is the recovery already quietly underway? That's the open question — and it's not really a German question. It's just that Germany got there first. Wolfgang Münchau Hidden Forces Interview Link: https://www.youtube.com/watch?v=Zka6xysCYZY Patrick's Books: Statistics For The Trading Floor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3eerLA0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Derivatives For The Trading Floor: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/3cjsyPF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Corporate Finance: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3fn3rvC ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ways To Support The Channel: Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/PatrickBoyleOnFinance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Buy Me a Coffee: https://www.buymeacoffee.com/patrickboyle

  • 387 | Ο ΠΑΝΑΓΙΩΤΗΣ ΓΙΑΝΝΑΚΗΣ ΓΙΑ ΟΛΟΥΣ ΚΑΙ ΓΙΑ ΟΛΑ! | Θα Σας Ειδοποιήσουμε 🔔

    2 days ago

    387 | Ο ΠΑΝΑΓΙΩΤΗΣ ΓΙΑΝΝΑΚΗΣ ΓΙΑ ΟΛΟΥΣ ΚΑΙ ΓΙΑ ΟΛΑ! | Θα Σας Ειδοποιήσουμε 🔔

    Από τα πρώτα του βήματα στον Ιωνικό Νίκαιας μέχρι την κορυφή του ελληνικού και ευρωπαϊκού μπάσκετ, ο Παναγιώτης Γιαννάκης μιλά για μια πορεία γεμάτη πειθαρχία, ευθύνη, δύσκολες αποφάσεις και αμέτρητα μαθήματα. Σε αυτό το επεισόδιο συζητάμε για το πόσο ρόλο παίζει η τύχη και πόσο η προετοιμασία, για την ηγεσία μέσα και έξω από το γήπεδο, τη διαχείριση μεγάλων προσωπικοτήτων, την κριτική, τον εγωισμό και τις ήττες που τελικά σε διαμορφώνουν. Μιλά επίσης για τον Νίκο Γκάλη, τον Γιάννη Ιωαννίδη και τον Θοδωρή Παπαλουκά, για τη μετάβαση από παίκτης σε προπονητής, την Εθνική ομάδα, τις υποδομές του ελληνικού μπάσκετ και όσα χρειάζονται για να αναπτυχθεί πραγματικά η επόμενη γενιά. Και κάπου ανάμεσα στο μπάσκετ και την επιχειρηματικότητα, προκύπτει ένα κοινό μάθημα: η προετοιμασία, η πειθαρχία και η ψυχραιμία κάνουν τη διαφορά όταν έρθει η δύσκολη στιγμή. Timestamps: 00:00 Τα πρώτα βήματα στον Ιωνικό Νίκαιας 03:54 Τύχη ή προετοιμασία; 05:45 Τα πρώτα πρότυπα και οι μπασκετικές εικόνες 09:27 Σεμνότητα, ευθύνη και το βάρος του προτύπου 11:30 Τι πιστεύει για τη νέα γενιά 14:23 Ηγεσία και coaching με το παράδειγμα 23:00 Ο αντίπαλος είναι ο καλύτερος προπονητής 27:09 Οι δυσκολότεροι αντίπαλοι της καριέρας του 33:54 Δικαιολογίες, πειθαρχία και προπόνηση 35:46 Ο εγωισμός στον αθλητισμό 38:19 Η κριτική για τις επιλογές στην Εθνική 40:38 Παπαλουκάς, ταλέντο και εξέλιξη 43:20 Από παίκτης σε προπονητής 47:04 Πώς ενώνεις μεγάλες προσωπικότητες 48:00 Η προετοιμασία για κάθε δύσκολο σενάριο 51:06 Τι μπορεί να μάθει μια επιχείρηση από τον αθλητισμό 52:43 Πνευματική προετοιμασία, κατοχή και ψυχραιμία 59:35 Παίκτης ή προπονητής, ποια πορεία απόλαυσε περισσότερο; 1:04:00 Γιατί δεν βρίσκεται σήμερα στην ΕΟΚ 1:08:09 Υποδομές και ανάπτυξη του ελληνικού μπάσκετ 1:15:50 Οι ήττες που τον σημάδεψαν 1:25:37 Η συνύπαρξη με τον Νίκο Γκάλη και τον Γιάννη Ιωαννίδη 1:32:44 Giannakis Academy και η επόμενη γενιά 1:36:09 «Παίξτε μπάσκετ παιδιά» «Θα Σας Ειδοποιήσουμε» 🔔 Το Νο1 Business Show της χώρας! 👉 Όσα ψιθυρίζονται στα «πηγαδάκια» των διαδρόμων των εταιρειών. 👉 Όσα θα έπρεπε να λέγονται και να συζητούνται με ανοιχτές εταιρικές πόρτες. 👉 Όσα πολλοί δειλιάζουμε να κοινοποιήσουμε εκεί που πρέπει. 👉 Όσα «ο κόσμος το ’χει τούμπανο και εμείς κρυφό καμάρι». Όλα αυτά και πολλά ακόμα θέματα εργασιακής κουλτούρας, επιχειρηματικότητας, καινοτομίας, ανεργίας, δεξιοτήτων και Industry 4.0, βγαίνουν για 1η φορά αφιλτράριστα στον αέρα! Business επικαιρότητα, χωρίς αναστολές, με χιούμορ και έντονη διάδραση με όλους εσάς! Παρουσιάζουν: 💠 Κωνσταντίνος Κίντζιος (@kkintzios) 💠 Σπύρος Ανδριανός (@spyrando) Λίγα λόγια για τους hosts: Σπύρος Ανδριανός: Βραβευμένος σε ευρωπαϊκό επίπεδο manager, επιχειρηματίας, ομιλητής και best seller συγγραφέας. Άφησε μια επιτυχημένη εταιρική καριέρα για να συνιδρύσει το Men Of Style το 2014, το μεγαλύτερο brand αυτοβελτίωσης στην Ελλάδα. Μέσα από αυτό, έχει βοηθήσει χιλιάδες ανθρώπους να βελτιώσουν τις δεξιότητες στις σχέσεις τους, ενώ το περιεχόμενό του έχει αγγίξει εκατομμύρια σε διάφορες πλατφόρμες. Κωνσταντίνος Κίντζιος: Ο Κωνσταντίνος γεννήθηκε πριν από 42 χρόνια με όνειρο να γίνει οδηγός αγώνων ή μπασκετμπολίστας. Το 2009 έφτασε στα 170 κιλά, αλλά κατάφερε να χάσει 90 κιλά, αλλάζοντας τη ζωή του. Εμπνευσμένος από το ρητό του JFK, «Μη ρωτάς τι μπορεί να κάνει η χώρα σου για σένα, αλλά τι μπορείς να κάνεις εσύ για τη χώρα σου», έχει αφιερώσει τα τελευταία 8, από τα συνολικά 20, χρόνια εμπειρίας του στη στήριξη της νέας γενιάς μέσω του ReGeneration, έχοντας συμβάλει σε 4.500 προσλήψεις νέων πτυχιούχων σε 2.000 εταιρείες.

  • Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

    27 Jul

    Vitamin D Expert: The Supplement World Is Giving The WRONG Advice!

    Nearly 1 in 3 American adults now take vitamin D, but Dr. Stasha Gominak says many of them are taking it wrong, and that done carelessly, supplementing can leave you worse off than before. Dr. Stasha Gominak practiced neurology for over 20 years. She earned her MD from Baylor College of Medicine and completed her neurology residency at the Harvard-affiliated Massachusetts General Hospital. After working with her own patients, she believes that nearly everyone struggling to sleep shares the same hidden deficiency, a conclusion she published in 2 papers and built into RightSleep, the method she now teaches full time. She explains: ◼ Why she believes your skin is the best producer of vitamin D, and why she says no amount of pills or salmon can replace it ◼ Why she believes insomnia isn't a behavior problem but a chemical deficiency, and what she thinks changed when we moved indoors ◼ The role she says your gut bacteria play in producing your B vitamins ◼ Why she believes taking vitamin D on its own can burn through your B vitamins, and what she says happened when she tried it herself ◼ Why she connects the rise in conditions like ADHD, depression, fatty liver and diabetes to the same period, and what she thinks links them ◼ Why she considers supplements a form of biohacking, and just as risky as any drug if you get them wrong The views expressed are those of the guest, and this conversation is intended for general informational purposes only. This podcast and its associated materials should not be used as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician before making any changes to your diet, supplements or health regimen. Chapters 00:00:00 Intro 00:02:20 Why So Many People Are Suddenly Struggling With Sleep 00:03:22 Why Healthy Young People Are Waking Up Exhausted With Headaches 00:07:55 How Your Brain Secretly Controls Every Stage Of Sleep 00:15:15 How Vitamin D Could Be The Missing Piece For Better Sleep 00:20:42 Are Sleep Chronotypes Actually Real Or Just A Myth? 00:24:56 How Can You Prove Vitamin D Deficiency Causes Disease? 00:40:36 Why Vitamin D Isn't Actually A Vitamin 00:50:21 Ads 00:52:20 What Happened When I Started Treating Patients With Vitamin D 00:56:55 Does Vitamin D Deplete Your Body's B Vitamins? 01:00:26 Can Vitamin B Supplements Really Fix Your Gut? 01:14:38 Why Minerals Could Be The Overlooked Key To Better Health 01:15:25 Ads 01:16:34 Does Modern Medicine Accept This Vitamin D Theory? 01:19:43 What Your Gut Microbiome Reveals About Your Sleep 01:24:36 How To Build The Right Sleep Protocol For Better Rest 01:30:27 Is Sunlight And Nutrition Better Than Supplements? 01:34:37 Can Redheads Naturally Produce More Vitamin D? 01:36:44 Why Spending Too Much Time Indoors Is Hurting Your Health 01:39:47 Can You Still Make Vitamin D On Cloudy Days? 01:40:51 Can Vitamin D Lamps Replace Natural Sunlight? 01:42:43 The Best Diet To Boost Vitamin D And Improve Gut Health 01:48:47 What Actually Helps If You Have Sleep Apnoea Or Narcolepsy? 01:55:49 My Most Controversial Health Opinion Explained 01:57:50 The Best Day Of Your Life And Why It Matters Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/07/DOAC-Dr-Stasha-Gominak-Independent-Research-Further-Reading.pdf Dr. Stasha Gominak: ◼ RightSleep - https://link.thediaryofaceo.com/Gmn0oAj  ◼ YouTube - https://link.thediaryofaceo.com/EqV6qH3  ◼ Instagram - https://link.thediaryofaceo.com/20mY5VF  ◼ Facebook - https://link.thediaryofaceo.com/GTUovlV  The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only - https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards - https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett Linkedin Talent Solutions - http://linkedin.com/DOAC

  • #88 Ian Cassel: Stock Picker

    2 days ago

    #88 Ian Cassel: Stock Picker

    Eddie speaks to the US-based microcap investor Ian Cassel about his new book – Stock Picker. Ian shares his personal journey of becoming a full-time private investor and his lessons from 25+ years of investing in tiny, often overlooked companies. ————————————— Our conversation with Ian Cassel was recorded on 24 Aug 2026. ————————————— For more info about the podcast, follow us on X/Twitter. We love to hear your thoughts, so please rate and review us. And feel free to tell us about great authors, books, and investors. Thank you. /Eddie with team ————————————— Episode Chapters (00:00) Intro by Eddie (01:41) Welcoming Ian (02:14) Catching up the past 3 years (02:53) Why Ian wrote Stock Picker (04:02) Ian’s upbringing – “blue-collar rich” (08:23) Early days in the stock market (13:50) From $8,000 portfolio to a full-time private investor (21:44) Why you’re not an idiot for investing in microcaps (25:46) The discovery phase of a microcap, and the second wave (33:27) From 100% story stocks to a broad palette (36:49) When to meet management and what to ask (40:01) Common mistakes when talking to management (41:08) How to avoid dilution (43:35) Benefits of having 2-4 stocks in the portfolio (45:45) Ian’s worst loss in the portfolio (48:20) How to handle losses emotionally (51:13) Ian’s firm Intelligent Fanatics Capital Management (54:37) Investing team and being a “value-added investor” (57:25) Restrictions in the fund – geography or sectors? (58:35) The role of institutions in microcaps (01:01:57) Holding period expanding (01:05:03) Watching stock prices daily (01:08:15) Reading habits and 3 books Ian’s reading now (01:11:43) New book ideas (01:12:49) Concluding remarks ————————————— Books Mentioned Stock Picker – Ian CasselIntelligent Fanatics – Ian Cassel & Sean IddingsGolf Is Not a Game of Perfect – Bob RotellaMarket Wizards: The Next Generation – Jack D. SchwagerJesse Livermore: World's Greatest Stock Trader – Richard SmittenWarren’s Mistakes – Porter StansberryOther sources mentioned Redeye Quality Microcap Report Q2 2024Investing by the Books, episode 1 with Sean IddingsInvesting by the Books, episode 47 with Ian Cassel————————————— Companies Mentioned XM Satellite RadioSirius Satellite Radio ZAGGGoroElectronic Game Card————————————— More on Ian Cassel X: https://x.com/iancasselMicroCapClub: https://microcapclub.com/ PlanetMicroCap: https://planetmicrocap.com/ IFCM: https://if.capital/ ————————————— About the Podcast Intro episode: https://www.redeye.se/podcast/investing-by-the-books/817383/0-intro-to-investing-by-the-books ————————————— What is Investing by the Books? Investing by the Books was founded by Henrik Andersson, Bo Börtemark, Mats Larsson and Michael Persson. It has published hundreds of book reviews in the past 10 years and operates on a non-profit basis. Visit the website: http://www.investingbythebooks.com/ Follow on Twitter/X: https://twitter.com/Investbythebook ————————————— What is Redeye? Redeye is a research-centered boutique investment bank from Stockholm. Founded in 1999, Redeye cultivates investors through timeless knowledge, a humble attitude, and a strong focus on quality. Visit the website: https://www.redeye.se/ Follow on Twitter/X: https://twitter.com/Redeye_ ————————————— Disclaimer Notice that the content in this podcast is not, and shall not be construed as investment advice. This information is meant to be informative and for general purposes only. For full disclaimer, visit Redeye.se

  • Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted

    3 Sept

    Andrew Huberman: The Real Reason You Can't Get Deep Sleep & Wake Up Exhausted

    Stanford Neuroscientist Andrew Huberman returns to reveal the truth about GLP-1s, peptides, and the testosterone collapse, and the 10 protocols he uses every day to fix his sleep, stress, and focus! Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Departments of Neurobiology and Ophthalmology at Stanford University School of Medicine. He is host of the world's No. 1 health podcast 'Huberman Lab', and is also the author of his upcoming book, 'Protocols: An Operating Manual for the Human Body'. He explains: ■ His 10 protocols to become the healthiest version of yourself ■ Why high cortisol first thing in the morning is actually good for you ■ The eye-movement trick to fall asleep instantly ■ A neuroscientist's take on God, prayer, and religion ■ The simple trick that lowers your blood sugar spikes after you eat Chapters 00:00:00 Intro 00:02:21 Introducing Protocols 00:03:44 When High Cortisol Is A Good Thing 00:06:42 Why Hydration Matters 00:07:55 Why Morning Sunlight Matters 00:13:18 How Light Can Boost Metabolism 00:18:49 Why Sunlight Is A Powerful Health Tool 00:20:53 How To Offset Night Shifts And Screen Time 00:23:58 The Best Exercise Routine For All-Round Fitness 00:25:56 Do Ice Baths Raise Cortisol? 00:28:48 How To Build Willpower And Tenacity 00:31:18 What Does Calming Your Nervous System Mean? 00:35:48 The Comfort Crisis: Do Hard Things 00:38:31 What Should You Actually Eat? 00:41:28 How Starchy Foods Can Calm Stress 00:43:29 Cortisol Is Not The Stress Hormone 00:46:20 How To Reduce Stress Fast 00:52:08 How To Increase Your HRV 00:55:44 The Eye Movement Trick To Fall Back To Sleep 01:00:24 Ads 01:02:26 Could A Peptide Improve REM Sleep? 01:03:47 The Truth About Peptides 01:12:55 What Psychedelics Can Teach Us About Reality 01:18:25 Do You Believe In God As A Neuroscientist? 01:28:14 Could Religion Be An Antidote To Modern Suffering? 01:36:43 Ads 01:37:52 How To Create The Ideal Sleep Environment 01:39:29 You Need To Do Effortful Work Daily 01:47:52 How To Tap Into Your Unconscious 01:54:27 Glymphatic Drainage: Can It Reduce Eye Bags? 01:58:39 Do You Really Need Supplements? 02:03:44 The Benefits Of A Post-Meal Walk 02:07:22 Why Metabolism Doesn't Have To Decline With Age Independent Fact Check: https://stevenbartlett.com/wp-content/uploads/2026/09/DOAC-Prof-Andrew-Huberman-Independent-Research-Further-Reading-v2.1.pdf Take Andrew Huberman’s ‘Protocols’ quiz here! https://10protocols.web.app/ Follow Andrew Huberman: X - https://link.thediaryofaceo.com/DExmJwB Instagram - https://link.thediaryofaceo.com/1ACSEfP Huberman Lab Podcast - https://link.thediaryofaceo.com/3mXpbNy You can pre-order 'Protocols: An Operating Manual for the Human Body', here: https://link.thediaryofaceo.com/9j6yBxC Previous guests mentioned in this episode: Dr. Roger Seheult: https://www.youtube.com/watch?v=wQJlGHVmdrA Dr. Andy Galpin: https://www.youtube.com/watch?v=dmz--DQty8o Dr. Arthur Brooks: https://www.youtube.com/watch?v=qRY-foz-ZAw Dr. David Sinclair: https://www.youtube.com/watch?v=DnvWAP99r3Y Dr. Martha Beck: https://www.youtube.com/watch?v=fajtQSCHfvE Dr. Rhonda Patrick: https://www.youtube.com/watch?v=PyhmvAL-iYw The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: LinkedIn Marketing - https://www.linkedin.com/DIARY Function Health - https://functionhealth.com/DOAC

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