175 episodes

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated.
Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life.

Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

A Millennial Mind Shivani Pau

    • Health & Fitness
    • 4.6 • 139 Ratings

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated.
Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life.

Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

    The One Question That Made Me Famous Overnight with Tallia Storm

    The One Question That Made Me Famous Overnight with Tallia Storm

    Want to Join my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom. JOIN HERE: https://shivani-pau.circle.so/checkout/join-the-connective





    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Join My Inner Circle- "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min
    Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience

    Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience

    Wondering How You Can Change Your Mindset?! ✨ Join my LIVE weekly workshops! You can access all my exercises and past workshops on rewiring your mindset here: https://shivani-pau.circle.so/checkout/join-the-connective

    This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses!

    00:00 Introduction and Power of Thoughts
    02:30 The Ability to Change at Any Age
    05:00Overcoming Negativity Bias
    07:30 The Importance of Recovery in Productivity
    10:00 Differentiating Visualization and Manifestation
    12:30 Welcoming Nicole and Introduction to Neuroscience
    15:00 Explaining Neuroplasticity and Its Potential
    17:30 Utilizing Neuroplasticity Against Jealousy
    20:00 Tackling Negative Self-Talk
    22:30 The Science and Impact of Affirmations
    25:00 Building Confidence and Overcoming Shyness
    27:30 The Significance of Posture on Confidence
    30:00 Neuroscience vs. Psychology: Enhancing Brain Function
    32:30 Sleep, Hydration, and Brain Health
    35:00 Breaking Bad Habits with Positive Actions
    37:30 The Power and Practice of Self-Trust
    40:00 Reflecting on Personal Journey and Growth

    PRE ORDER HER BOOK: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838

    KEEP IN TOUCH:
    🌍 My website - www.shivanipau.com
    📸 Instagram - https://www.instagram.com/shivani.pau/
    💌 Join My Inner Circle- "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    How To Manifest ANYTHING You Want with Nicky Lazou

    How To Manifest ANYTHING You Want with Nicky Lazou

    Wondering How To Manifest Correctly?! ✨ Join our supportive community with my LIVE weekly workshops! You can access all my manifestation exercises and workshop here: https://shivani-pau.circle.so/checkout/join-the-connective

    This week i sit down with the wonderful Nicky Lazou who shares the most manifesting journey with me! With discuss:

    - How she started her own business in her teens
    - Making business mistakes and how to avoid them
    - Her journey into self acceptance
    - Learning about the law of attraction
    - How you can manifest success and money
    - Being a single mother
    And soo much more! Nicky's journey inspired me SO much and I hope that inspires you all too :)


    KEEP IN TOUCH:
    🌍 My website - www.shivanipau.com
    📸 Instagram - https://www.instagram.com/shivani.pau/
    💌 Join My Inner Circle- "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    Dr Nighat: What Men And Women NEED To Know About Female Health

    Dr Nighat: What Men And Women NEED To Know About Female Health

    Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective

    This week I sit down with Dr NIghat Arif who is a GP specialising in women's health, family planning and menopause care, with over 15 years of experience working in the NHS, she also runs her own private practice. She's also the resident doctor on BBC Breakfast and ITV’s This Morning and probably one of the most inspiring women I've ever met!
    Throughout this podcast we cover:

    Her journey into medicine

    Gender inequality

    Motherhood & Marriage

    The Knowledge: Your guide to female health



    Buy her book here: https://www.amazon.co.uk/Knowledge-female-health-menstruation-menopause-ebook/dp/B0BXSQCYVK
    KEEP IN TOUCH:
    🌍 My website - www.shivanipau.com
    📸 Instagram - https://www.instagram.com/shivani.pau/
    💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 10 min
    Deliciously Ella's Journey To Success; My Blog Turned Into A Global Business!

    Deliciously Ella's Journey To Success; My Blog Turned Into A Global Business!

    Dreaming of a fulfilling life? ✨ Join our supportive community with my LIVE weekly workshops! Every Sunday, we explore self-development, strengthen relationships, and unlock the path to financial freedom: https://shivani-pau.circle.so/checkout/join-the-connective

    This week I sit down with Ella Mills a food writer and businesswoman, best known for the plant-based 'Deliciously Ella' food blog and brand. Beyond the beautifully curated brand of Deliciously Ella lies a story waiting to be discovered. Ella, the inspiring woman behind it all, is not just a successful businesswoman; she embodies the message she shares with the world.
    Her journey began with a personal struggle. Diagnosed with postural tachycardia syndrome at university, she turned to a plant-based diet in search of relief. With unwavering determination, Ella, then a novice cook, experimented with recipes and documented them online. Little did she know, this online diary would blossom into the immensely popular blog, Deliciously Ella.
    Her passion blossomed into an empire; with over 130 million blog hits, a thriving social media presence, and a dedicated community, Deliciously Ella has become a force for good. Today, it encompasses supper clubs, cooking classes, a top-ranked mobile app, a best-selling cookbook, and a successful product line of breakfast cereals, energy balls, and oat bars. She's an inspiration, and I I truly hope you'll enjoy learning about her story as much as I did.

    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min
    Behind the Curtain with Charithra Chandran

    Behind the Curtain with Charithra Chandran

    Ready to make 2024 your best year ever? 🌟 Join my LIVE workshops every Sunday: https://shivani-pau.circle.so/checkout/join-the-connective

    This week i sit down to record a very raw, honest and heartfelt podcast with Charithra Chandran, known as the Diamond of Bridgerton, discussing her unconventional journey into acting and her struggles with mental health. She opens up about transitioning from a corporate job to pursuing acting full-time, facing insecurities and high expectations along the way. Charithra reflects on the cultural differences in defining oneself by job titles and highlights the importance of taking risks and embracing both confidence and insecurity. This episode is really vulnerable and I hope you learn as much as i did 3

    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Join My Community "The Collective" - https://shivani-pau.circle.so/checkout/join-the-connective
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 3 min

Customer Reviews

4.6 out of 5
139 Ratings

139 Ratings

M1TV1$H ,

Working with the Universe

Honestly I truly believe the universe gives when you need help on your own pathway/journey in life. I came across A millennial mind by Shivani Pau at a real low in life - I feel truly blessed to have found this gem: A great listen and so many real open conversations about life and journeys to be had - covering some really helpful and promising areas. As a 41 year old I’ve hit a low and this podcast has helped me lift my spirits allowing me to action the development I need to take in my life. Gratitude, Manifesting and Positive mind set. As a South Asian myself; the expectations drilled into me as a child are subconsciously still there. This podcast covers so many life changing topics that everyone will truly resonate with. Definitely a well needed and open podcast that clearly shows passion and a way to give back and help so many listeners to develop themselves. I’m Turning 42 this year and mapping my life - thank you Shivani for helping without even knowing it!

kiukitdighur ,

Everyone should subscribe

Shivani is so inspiring and I am always so interested to hear what she has to say! She is such an icon and girl boss 😌😌😌

Manishwh ,

Challenging ideas and beliefs

Shivani is a great host and doesn’t shy away from the ‘taboo’ subjects. There is great balance to the discussions and some really inspiring guests too

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