A Millennial Mind Shivani Pau

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In this special solo episode of Millennial Mind, we dive into the five lessons I wish I knew in my 20s.

Filming from my new home ( i know the set up isn't perfect yet) and cozying up on my new sofa, I share personal stories and transformative lessons about self-growth, finding your path, and investing in yourself. From understanding the pressures of societal expectations to the importance of self-compassion and financial literacy, this episode is packed with insights for anyone in their 20s or beyond. Don't forget to like, subscribe, and become an investor in this journey with me!

00:00 Welcome to Millennial Mind
00:03 Setting Up My Home Studio
00:32 The Importance of Starting Imperfectly
02:04 Lesson 1: The Hardest Decade
06:55 Lesson 2: Living for Yourself, Not Society
13:58 Lesson 3: Stop Comparing, Start Journaling
18:12 Lesson 4: Embrace Your Inner Power
22:52 Lesson 5: Financial Literacy
27:22 Final Thoughts and Community

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In this powerful episode, Reshma reflects on her past focus on empowering girls to be brave, realising the core issue lies in fixing systemic problems rather than women themselves. We dive into:

The evolution of the 'girl boss' generation

Challenges of caregiving responsibilities, and the economic implications of childcare

Personal anecdotes highlight the journey of inspiration from strong female role models and the shift towards embracing authenticity in podcasts and professional spheres

The motherhood penalty in the workforce

Societal expectations of gender roles

Policy advocacy for paid leave and childcare

The emphasis is on collective action and redefining motherhood and career without penalty

How to achieve true equality


00:00 Introduction: Rethinking Women's Empowerment
00:38 The Economic Impact of Childcare
01:15 Personal Reflections and Mentorship
03:27 Authenticity in Podcasting
05:49 The Struggle for Female Bravery
15:22 Systemic Barriers and the Care Crisis
27:21 Redefining Freedom in Motherhood and Work
28:27 The Gender Pay Gap and Parental Leave
29:57 Challenging Workplace Biases
33:07 The Economic Impact of Childcare
39:44 The Role of Men in Parenting
44:34 Balancing Fast-Paced Life and Self-Care
47:11 The Fight for Equality and Personal Reflections
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In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking.

Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly regarded wedding films. He delves into the intricacies of wedding emotions, cultural differences in marriages, and the hurdles of capturing high-profile weddings.

Additionally, Vishal reflects on personal struggles like a shelved film, a breakup, and his divorce, and shares his most valuable lesson from Shah Rukh Khan. This heartfelt conversation concludes with insights into his upcoming wedding and the lessons he's learned about love and destiny.\

00:00 The Beginning of a Career and Unexpected Deportation
01:47 The Wedding Filmer: From Concept to Reality
05:23 Challenges and Triumphs in Wedding Filmmaking
13:26 The Evolution of Indian Weddings
29:17 Love Stories and Modern Relationships
32:58 Changing Narratives of Love
33:40 Coping with Divorce While Filming Weddings
35:33 Struggles and Therapy
38:43 Marriage for the Wrong Reasons
40:09 Wedding Traditions and Customs
44:35 Choosing Clients and Filming Challenges
51:08 A Special Wedding Experience
54:33 Personal Love Story and Belief in Destiny
01:02:13 Lessons from Shah Rukh Khan
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In this episode of Millennial Mind, I sit down with Pranav, a former Wall Street professional who left his high-paying job at Goldman Sachs in search of greater fulfillment. We discuss the realities behind the 'dream job,' the importance of introspection and following one's true path, and the significance of understanding the subconscious mind. Pranav shares his journey from the corporate world to starting NeuroInsight, a company that explores the subconscious drivers of human behavior. This episode dives into the power of storytelling, neuroplasticity, and the profound impact of following your authentic self.

00:00 Introduction and Setting the Stage
00:15 The Dream Job Dilemma
01:27 Realizations and Reflections
02:17 The Decision to Quit
05:04 Finding a New Path
07:44 Exploring the Subconscious Mind
15:56 The Power of Neuroplasticity
20:02 Detachment and Materialism
24:09 Challenging Beliefs and Self-Perception
28:50 Reflections on Life's Challenges
29:41 The Power of Subconscious Mind
29:52 Punjabi Poem and Life's Complexity
32:09 Journey into Neuroinsight
34:13 Neuroinsight's Impact and Examples
42:59 The Art of Storytelling
45:30 Growing Your Audience Authentically
47:30 The Timelessness of Great Stories
52:05 The Formula for Creativity
54:46 Final Thoughts and Gratitude

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In today's Amber sits down to discuss the crucial differences between manifestation and magnetism. Amber differentiates manifestation as the curation of the external world and magnetism as creation from within. Sharing personal stories, including her late father's regret and her own path with manifestation, Amber explores how societal pressures can make manifesting toxic and why turning inward is vital. We also talk about the importance of daily practices, regulating the nervous system, and the tangible steps for cultivating a magnetic mindset. Amber's insights on transitioning beliefs and attracting meaningful relationships bring a refreshing perspective on personal growth and achieving genuine happiness.
00:00 Understanding Manifestation vs. Magnetism
00:35 Personal Journey and Reflections
01:12 Introduction to the Podcast
01:46 Defining Manifestation and Magnetism
02:56 Challenges with Manifestation
04:10 The Toxicity of Manifestation
08:20 The Law of Magnetism
14:35 Overcoming Negative Thoughts
21:44 Practical Exercises for Positive Thinking
26:45 Understanding Beliefs and Self-Narratives
26:55 The Ant Analogy: Expanding Our Comfort Zones
27:56 Introducing New Beliefs and Self-Compassion
29:13 The Power of Magnetism: Creating Our Lives
31:13 Manifesting Relationships: The Right Approach
36:13 Energy and Frequency: High Vibes Explained
42:15 Intuition vs. Anxiety: Trusting Yourself
44:31 Breaking the Cycle: Attracting Healthy Relationships
54:35 Manifestation Success: The Book Deal Story
56:45 Conclusion and Gratitude
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In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with honesty and vulnerability. We also discuss the importance of resilience, the impact of a supportive community, and tips for aspiring content creators. This candid conversation is a testament to the unfiltered realities behind the glamour and highlights the strength required to manage life’s multifaceted roles.
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