73 episodes

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated.
Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life.

Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

A Millennial Mind Shivani Pau

    • Health & Fitness
    • 4.8 • 89 Ratings

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated.
Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life.

Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

    Carly Rowena On Why You Need To Protect Your Peace

    Carly Rowena On Why You Need To Protect Your Peace

    **Trigger Warning** this episode discussess eating disorders +baby loss. 

    This week i sit down with Carly Rowena who is an inspirational mum, a personal trainer and YouTube sensation with over 418k + subscribers from around the world. I loved recorded this podcast with Carly because she has such a  raw, honest and fresh approach to health, fitness and she opened up my mind to so many things i had never thought of! Let me know what you think of our conversation in the comments!

    Check out Carly's Website for her retreats/app/cards: https://www.carlyrowena.com/ 

    Follow My Instagram: https://www.instagram.com/shivani.pau/ 

    Come to my FIRST IN PERSON Workshop: https://www.myperformanceplanner.com/pages/workshops

    • 54 min
    Stina Sanders On Why Love Alone Is Not Enough

    Stina Sanders On Why Love Alone Is Not Enough

    This week I sit down with Stina Sanders, a relationship therapist in London who talks to me around finding the right partner, figuring out whether you're in the right relationship, how to spot a narcissist and how to move on from a relationship that is no longer serving you. I loved recording this podcast, let me know your thoughts in the comments below!  

    Follow My Instagram: https://www.instagram.com/shivani.pau/ 

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    • 45 min
    Diren Kartal On Why You Don’t Know Yourself

    Diren Kartal On Why You Don’t Know Yourself

    Diren Kartal is a London based personal trainer, online fitness coach and a personal growth coach for Steven Bartlett's diary!  Diren has an incredible personality and one that cuts through a lot of the bullsh*t you see online and through social media and he also doesn't hold back in this podcast either! I can't wait for you all to listen to this episode! Let me know your thoughts in the comments!  

    Follow My Instagram: https://www.instagram.com/shivani.pau/ 

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 

    • 1 hr
    Bambi Bains On How Music Was An Escape

    Bambi Bains On How Music Was An Escape

    Bambi Bains is an award winning singer, songwriter and co producer and this week, she shares her journey in how she made it in her music career.   

    Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 

    Follow My Instagram: https://www.instagram.com/shivani.pau/ 

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    • 39 min
    Dulari On Dealing With Grief

    Dulari On Dealing With Grief

    This week I sit down with Dulari who shares how she suddenly lost her husband. This was a very emotional and raw episode where she shares different parts of her grief journey, how she overcame her hardest moments and how she takes each day as it comes. A really heavy watch but one that i think we can learn so much from.  

    A huge thank you to my sponsor Heights. Don't forget to use my code: MILLENNIAL to make sure you get an EXTRA 15% off! Buy your smart supplement here: https://www.yourheights.com/products/the-smart-supplement/?utm_source=partnerships&utm_medium=referral&utm_campaign=AMM&utm_content=igstoryweek3    

    Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    • 49 min
    Millennial Minutes 4: Why I've Said No To Paid Partnership Deals

    Millennial Minutes 4: Why I've Said No To Paid Partnership Deals

    In this video I talk about what paid partnerships are why I've recently said no to a couple of paid opportunities that have come my way. Its so easy to be tempted by money especially if you're starting out as a content creator but its so important to represent brands that you love and companies that align with you! I hope this video was helpful, let me know your thoughts in the comments below :)

    • 8 min

Customer Reviews

4.8 out of 5
89 Ratings

89 Ratings

Skpadda ,

Very interesting and an enjoyable listen!

I absolutely love Shivani’s presenting style and have enjoyed many of her podcasts. The latest one with Anisha Vasani discusses all things wedding industry. I love how organically the conversation flows between Shivani and the guests she invites. The podcast keeps the listener super engaged and it’s insightful to hear different perspectives on the topics discussed! Highly recommend this podcast!

oopsxxx ,

Keeps it real

Love shivani’s podcasts - she keeps it real 💕

tiks-18 ,

Great Interviewer

Have really enjoyed listening, Shivani is a great interviewer, very natural and engaging and love her questions! Looking forward to the next one

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