Dare On with Jodi

Jodi Silverman
  • 0.0 (0)
  • Self-Improvement
  • Updated weekly

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Whether you're navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

  1. 6 days ago

    From Trauma to Audacity: How One Woman Rebuilt Her Life One Brave Step at a Time with Erika - Ep#157

    What do you do when life punches you so hard it changes everything? In this deeply emotional and inspiring episode of Dare On with Jodi, Jodi sits down with Erika, a survivor, speaker, author, and founder of the Audacious Woman movement, whose life changed forever after surviving a brutal attack that nearly took her life. But this conversation is about so much more than trauma. It’s about resilience. Identity. Midlife reinvention. Tiny brave steps. And what it really means to choose courage when life feels impossible. Erika shares how she went from fear and survival mode to building a bold, purpose-driven life rooted in what she calls “audacious expansion.” Together, she and Jodi unpack the truth so many women need to hear: you do not need giant leaps to change your life. You need one small brave decision at a time. If you’ve been feeling stuck, burned out, lost in midlife, disconnected from yourself, or afraid to move forward after heartbreak, grief, divorce, empty nest, or trauma… this episode will meet you exactly where you are. And remind you that your story is not over. In This Episode We Talk About: Surviving trauma and rebuilding your identity afterwardThe true meaning of audacity and resilienceWhy tiny consistent actions matter more than dramatic changeHow to pivot instead of staying stuckMidlife reinvention and finding purpose againThe power of community and getting in the right roomsWhy your “punch” in life does not define youHow small brave steps create massive transformationThe importance of mindset, healing, and self-trust Powerful Takeaways from Erika: “Audacity is showing up when nobody’s applauding.”“Consistency is your superpower.”“The punch is coming. It’s not a matter of if — it’s when.”“You don’t need to change your whole life overnight. Start with one tiny dare.” Resources Mentioned: Erika’s book: Audacious Expansion click HERE: https://amzn.to/4tn426fJodi’s free download: 30 Tiny Dares for Your Next ChapterAudacious Woman Summit : https://www.erikarothenberger.com/audacious-womens-summit/ Connect with Jodi Silverman: If you’re loving the podcast, please follow, rate, and review Dare On with Jodi. Your reviews help us reach more women who are ready to dare more, doubt less, and live fully.   And don’t forget to grab your free resource: 30 Tiny Dares for Your Next Chapter — because big transformation starts with one small brave step. Send me a quick note/message- what stood out in this episode! You know when everyone in your life seems to have a place to belong except you? Your kids have their lives. Your spouse has their routines. Your friends are busy. And somehow you've become the woman holding everything together while quietly feeling disconnected from yourself. That's why we created the Dare On Retreat.  CLICK HERE  USE CODE: JODIBIRTHDAY60 FOR 20% OFF REGISTRATION DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    32 min

  2. 18 Jun

    How to Support Someone Without Trying to Fix Them with Susan Guthrie - Ep#156

    Why do so many people struggle to sit with someone else’s pain? Why do we rush to fix, minimize, distract, or offer advice instead of simply staying present? In this deeply honest and insightful episode of Dare On, Jodi sits down with attorney, mediator, author, and relationship expert Susan Guthrie for a powerful conversation about emotional support, curiosity, gray divorce, reinvention, and navigating life’s hardest transitions in midlife. While Susan is widely known for her expertise around divorce and mediation, this conversation goes far beyond divorce itself. Together, Jodi and Susan unpack why discomfort makes people pull away, what true support actually looks like, and how major life shifts — from empty nesting to health challenges to divorce — often become invitations to reexamine who we are and what we truly want moving forward. Susan also shares insight into the growing rise of gray divorce among couples over 50 and marriages lasting 20+ years, including why more women are choosing authenticity, fulfillment, and personal alignment in this next chapter of life. If you’ve ever struggled to support someone going through a difficult season…  or if you’re the one navigating a major life transition yourself…  this episode will leave you feeling seen, grounded, and hopeful. In This Episode, We Discuss: Why people struggle to sit with discomfort and painThe most unhelpful things people say during difficult life seasonsWhat true emotional support actually looks likeWhy curiosity creates deeper connectionThe rise of gray divorce in midlifeHow identity shifts impact women after 50Reinvention after divorce, empty nesting, or major life changesThe importance of support systems during transitionsWhy “fixing” isn’t always helpfulMoving from victimhood toward empowerment Jodi shares 3 Powerful Takeaways From This Episode at the end. Memorable Quotes “People don’t always need you to fix their pain. They need you to stay.”“Curiosity creates connection.”“Midlife transitions are not proof that life is falling apart. Sometimes they’re invitations to rebuild life more honestly.”“Everyone wants to feel heard.” Resources & Links Take the Happy In Midlife QuizListen to the Oprah podcast episode featuring Susan Guthrie discussing gray divorceConnect with Susan GuthrieJoin the Moms Who Dare Facebook GroupFollow Jodi on IG HERE About Susan Guthrie Susan Guthrie is an attorney, mediator, author, podcast host, and entrepreneurial strategist who helps professionals build successful and aligned careers and lives. After decades as a family law litigator, Susan reinvented her own career in midlife and now shares practical insights on reinvention, relationships, entrepreneurship, and designing a life that reflects who you are now. If this episode resonated with you, share it with another woman navigating this season of life. And if you’re loving what you’re hearing on Dare On, leaving a review helps us reach more women who need these conversations too. Send me a quick note/message- what stood out in this episode! You know when everyone in your life seems to have a place to belong except you? Your kids have their lives. Your spouse has their routines. Your friends are busy. And somehow you've become the woman holding everything together while quietly feeling disconnected from yourself. That's why we created the Dare On Retreat.  CLICK HERE  USE CODE: JODIBIRTHDAY60 FOR 20% OFF REGISTRATION DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    32 min

  3. 11 Jun

    Why Every Marriage Ends (And How to Remarry Your Partner Instead) with Assael & Galit Romanelli - Ep#155

    What if the struggles in your relationship don’t mean something is wrong… but instead mean your marriage is ready to evolve? In this powerful and eye-opening and mic dropping conversation, relationship experts Assael and Galit Romanelli introduce a completely new way to think about long-term relationships: the idea that every marriage ends—but not necessarily in divorce. Instead of seeing change as failure, they invite you to see it as an opportunity to remarry your partner—again and again. If you’ve ever felt disconnected, stuck, bored, or unsure about your relationship… this episode will shift everything. What You’ll Learn in This Episode Why every marriage will eventually end (and why that’s not a bad thing)The 3 hidden forces that change every relationship:What it really means to “remarry” your partnerThe difference between: “Working on your marriage” vs. transforming itThe 4-step relationship framework the teach in their program- The Remarriage Roadmap™How to communicate in a way that actually creates connectionWhy most couples stay stuck—and what to do instead Key Takeaways Your relationship isn’t broken—it may just be outdatedGrowth in marriage requires intentional reinventionReal intimacy comes from honesty, vulnerability, and emotional rangeYou don’t need to leave your relationship to experience something new—you may just need to rebuild it differently About the Guests Dr. Assael Romanelli is a licensed clinical social worker, certified couple and family therapist, and co-founder of The Romanelli Group. With over 15 years of experience, he helps individuals and couples build stronger, more vibrant relationships. Galit Romanelli, MA, is a certified personal coach, lactation consultant, and co-founder of The Romanelli Group. She holds a master’s in Gender Studies and is completing her PhD, focusing on maternal identity and relationships. Resources & Links Book a discovery call to see if we can help you remarry your partner HERE.Learn more about Assael and Galit’s work HEREFollow then on IG HERE. Follow Jodi on IG HERE.👉 Sign up for weekly motivation + new episodes delivered straight to your inbox HERESend me a quick note/message- what stood out in this episode! The Dare On Retreat- A Weekend to Return to Yourself! September 2026- Only 8 spots remain!  Click HERE. DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    39 min

  4. 4 Jun

    The Surprising Life Lessons Your Kids Are Teaching You - Ep#154

    What if your kids aren’t just learning from you… but actually trying to teach you something? In this powerful solo episode, Jodi Silverman shares the unexpected life lessons her kids taught her—lessons about control, confidence, courage, and boundaries that most women don’t learn until much later in life. If you’ve ever felt stuck in your ways, overwhelmed by responsibility, or caught up in what others think… this episode will shift how you see your role as a mom—and as a woman in midlife. Because sometimes the greatest growth doesn’t come from leading… It comes from being willing to listen. 💥 What You’ll Learn in This Episode: Why your long-held beliefs might be creating unnecessary stressThe powerful mindset shift from control → curiosityHow your kids model confidence in ways most adults struggle withWhat real courage actually looks like (and why it’s quieter than you think)The importance of boundaries—and why many women were never taught themHow to recognize the lessons your kids are showing you every day 🔑 Key Takeaway Your kids aren’t just watching you… They’re showing you a new way to live— with less pressure, more confidence, and a whole lot more freedom. 💛 Your Dare Where might your kids be trying to teach you something? Maybe it’s: Letting go of controlCaring less about what people thinkTaking a riskSetting a boundaryJust notice it. That’s where the shift begins. 🎁 Resources Mentioned 👉 30 Tiny Dares – Build confidence one small step at a time Grab it here: https://dareontowhatsnext.com/30-tiny-steps Send me a quick note/message- what stood out in this episode! DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    9 min

  5. 28 May

    Unexplained Infertility? What Doctors Aren’t Telling You + A Breakthrough Fertility Solution with Dr. Jenn - Ep#153

    Have you ever been told “everything looks normal”… but deep down you know something isn’t right? In this powerful episode of Beyond Empty Nest, Jodi sits down with Dr. Jenn, a PhD biologist turned founder of a groundbreaking fertility solution, to uncover what’s really happening behind the diagnosis of unexplained infertility. After being told by multiple doctors that nothing was wrong—and still being unable to conceive—Dr. Jen did what most of us don’t think to do: she asked why. What she discovered not only changed her own life… it’s now helping hundreds of women conceive in a more accessible, less invasive, and more empowering way. This episode isn’t just about fertility—it’s about advocating for your body, questioning the narrative, and refusing to settle for incomplete answers. What You’ll Learn in This Episode: Why “unexplained infertility” is more common than you think (and what it really means)The emotional toll of trying to conceive—and why so many women feel dismissedWhat traditional fertility treatments don’t always explainHow Dr. Jenn used her scientific background to challenge the systemThe surprising science behind increasing your chances of conceptionWhat the PherDal at-home insemination kit is and how it worksWhy asking “why” could completely change your health journeyHow this innovation is helping couples, single women, and the LGBTQ+ communityThe importance of advocating for yourself in the medical system Key Takeaway You are not powerless in your body. If something doesn’t feel right, you don’t have to accept vague answers or dismissive advice. Your curiosity—your willingness to ask why—might be the very thing that leads you to the solution you’ve been searching for. Resources & Links Mentioned: Learn more about PherDal and Dr. Jenn HEREExplore fertility support resources👉 Want weekly encouragement like this? Sign up for Jodi’s email list HERE to receive: Weekly Sunday motivationNew podcast episodes delivered straight to your inboxSend me a quick note/message- what stood out in this episode! You know when everyone in your life seems to have a place to belong except you? Your kids have their lives. Your spouse has their routines. Your friends are busy. And somehow you've become the woman holding everything together while quietly feeling disconnected from yourself. That's why we created the Dare On Retreat.  CLICK HERE  USE CODE: JODIBIRTHDAY60 FOR 20% OFF REGISTRATION DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    33 min

  6. 21 May

    Is This Perimenopause? The Symptoms Women Are Told to Ignore. Ep# #152

    Is This Perimenopause? The Symptoms Women Are Told to Ignore with Julie, The Menopause OT Brain fog.Anxiety that seems to come out of nowhere.Waking up at 3:00 AM for no reason.A body that suddenly feels older overnight.If you’ve ever caught yourself wondering, “What is wrong with me?” — you are far from alone. In this powerful episode of Dare On with Jodi, we’re breaking the silence around perimenopause, menopause, and the massive knowledge gap in women’s health that leaves so many women confused and unsupported. Jodi sits down with Julie Parana, founder of The Menopause OT, who shares her personal story of surgical menopause at 42 and how it led her to discover just how little education women (and even doctors) receive about this stage of life. The result? Millions of women experiencing symptoms they don’t understand… and being told it’s “just aging.” This conversation is here to change that. You’ll walk away feeling validated, informed, and empowered to take control of your health and your next chapter. In This Episode We Talk About The most common early symptoms of menopause many women missBrain fog, anxiety, sleep issues, and joint pain in midlifeWhy so many doctors aren’t trained to treat menopauseThe truth about hormone replacement therapy (HRT) and the myths many women still believeHow Julie’s experience with surgical menopause led her to create The Menopause OTKey Takeaways ✨ Menopause doesn’t start at 50 for many women. Symptoms can begin in your mid-30s and early 40s. (share this episode with your daughters!) ✨ Anxiety, sleep disruption, brain fog, and unexplained aches are often early hormonal symptoms. ✨ There is a huge knowledge gap in women’s healthcare when it comes to menopause. ✨ You don’t have to silently suffer—there are treatments, tools, and support available. Meet Our Guest Julie Parana – The Menopause OT Julie is an occupational therapist and certified menopause coach dedicated to helping women understand and navigate the menopause transition. After experiencing surgical menopause herself at age 42, she discovered firsthand how little support women receive during this phase of life. Now she educates and empowers women through evidence-based menopause education, lifestyle strategies, and coaching. Her mission is simple: Help women feel like themselves again. You can connect with Julie and learn more about her work using the links in the show notes. Connect With Julie Menopause Doesn’t Have to Suck” Audio Series -  Download my free audio guide to learn what’s happening in your body — and what actually helps. https://the-menopause-ot.kit.com/da610e33d2 IG:  @themenoot https://www.instagram.com/themenoot?igsh=MWx6anlkam14eDRqeg%3D%3D&utm_source=qr Website: https://www.themenopauseot.com A Resource For Your Next Chapter Feeling stuck wondering: What’s next for me?Who am I now?How do I reconnect with myself again?You’re not alone—and you don’t have to figure it out alone either. Download Jodi’s free guide HERE. Your 4-Step Guide to Rediscovering Yourself Using the D.A.R.E. Framework This simple but powerful resource will help you start turning: confusion → clarityfear → courage“someday” → today✨ The life you’ve been waiting for is already inside you. Grab the guide in the show notes and start daring on today. Send me a quick note/message- what stood out in this episode! You know when everyone in your life seems to have a place to belong except you? Your kids have their lives. Your spouse has their routines. Your friends are busy. And somehow you've become the woman holding everything together while quietly feeling disconnected from yourself. That's why we created the Dare On Retreat.  CLICK HERE  USE CODE: JODIBIRTHDAY60 FOR 20% OFF REGISTRATION DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    34 min

  7. 14 May

    Painful Sex, Low Libido & Vaginal Dryness in Midlife—What No One Tells You - #151

    💥 What If Nothing Is “Wrong” With You? Midlife hits… and suddenly your body feels different. Sex feels different. Desire changes. And no one is talking about it. So you’re left wondering: “Is this normal… or is something wrong with me?” In this episode, Jodi sits down with OB-GYN Dr. Melissa Lee-Agawa, founder of Grace & Glow MD, to break the silence around what’s actually happening in your body—and what you can do about it. Because here’s the truth: Just because it’s common… doesn’t mean you have to live with it. 🎧 In This Episode, We Talk About: What women are secretly Googling at 2am (but not saying out loud)Why sex, libido, and comfort change in your 30s, 40s, and beyondThe real reason behind vaginal dryness and painful sexThe emotional impact these changes have on confidence and relationshipsWhy so many women silently avoid intimacyTraditional solutions vs. modern, non-surgical optionsHow treatments like radiofrequency can restore function and comfortThe connection between pelvic floor health and sexual satisfactionWhy this conversation has been taboo—and why that needs to change 🔥 The Truth You Need to Hear This is common—but not something you have to acceptYour body is changing—but you are not brokenPainful sex is a signal, not something to ignoreThere are real solutions that go beyond “just use lubricant” 💡 Your Dare Call your doctor. Not for your annual visit. Not “when you get around to it.” Make an appointment specifically to talk about what’s going on. Because the hardest part? Picking up the phone. 👩‍⚕️ Connect with Dr. Melissa Lee-Agawa If this episode resonated with you, take the next step. Learn more about Dr. Melissa Lee-Agawa HEREBook a complimentary consultation (if you’re local)- HEREDownload the app:  https://graceandglowmd.repeatmd.app/signin Connect with Jodi Follow me on IG HERETake the Happy in Midlife Quiz HERE 💛 You’re Not Alone This is the conversation women have been waiting for. And it’s just the beginning. Share it with every woman you know between the ages of 30-65 Send me a quick note/message- what stood out in this episode! You know when everyone in your life seems to have a place to belong except you? Your kids have their lives. Your spouse has their routines. Your friends are busy. And somehow you've become the woman holding everything together while quietly feeling disconnected from yourself. That's why we created the Dare On Retreat.  CLICK HERE  USE CODE: JODIBIRTHDAY60 FOR 20% OFF REGISTRATION DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    38 min

  8. 7 May

    What My Knee Replacement Taught Me About Fear, Self-Talk, and Advocating for Yourself - #150

    What does resilience really look like? Not the highlight reel version. Not the motivational quote version. But the 3 a.m., can’t-sleep, spiraling-thoughts version. In this vulnerable solo episode of Dare On with Jodi, I’m sharing the full story of my knee replacement recovery — including the fear, frustration, sleep disruption, and emotional weight that came with it. More importantly, I’m sharing how I used the same resilience tools I teach inside the Dare On Circle, on this podcast, and on stage — in real time. If you’re navigating a hard season — whether it’s surgery recovery, an empty nest, a health shift, relationship changes, or simply feeling overwhelmed — this episode will remind you that resilience isn’t about being positive all the time. It’s about practicing the tools when it matters most. In This Episode We Cover: How to advocate for yourself in medical decisionsWhy trusting your inner knowing builds resilienceThe impact of sleep disruption on fear and self-talkHow to use the T.A.L.K. method (Take Notice, Acknowledge, Learn, Kick It Out)Why realistic recovery expectations matterHow to manage fear of pain and fear of the unknownReframing setbacks during physical and emotional recoveryBuilding mental resilience during midlife transitions The T.A.L.K. Method for Resilience When negative or fearful thoughts show up: Take Notice – Identify the thought.Acknowledge – Allow the feeling without pushing it away.Learn – Get curious about what it’s trying to protect you from.Kick It Out – Replace it with an alternative, empowering possibility.This is the foundation of mental resilience. Resources Mentioned: 💗 Download the FREE 7-Day Self-Talk Mini Reset HERE   🎧 Listen to more episodes HERE or wherever you listen to your shows. If this episode resonated, share it with a woman who needs to be reminded of her strength. Because resilience isn’t loud. It’s practiced. And you are more capable than you think.  Dare On! Send me a quick note/message- what stood out in this episode! DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    13 min
See All (169)

Trailers

About

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Whether you're navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

Information

  • Creator
    Jodi Silverman
  • Years Active
    2023 - 2026
  • Episodes
    169
  • Rating
    Explicit
  • Copyright
    © 2026 Dare On with Jodi
  • Show Website
    Dare On with Jodi

You Might Also Like