300 episodes

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

Push Pull Legs Podcast Tom Hall & Dan Meek

    • Health & Fitness
    • 4.9 • 149 Ratings

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

    A Week In The Life

    A Week In The Life

    How exciting for you all...We open up our calendars to how we set out our weeks from a business and lifestyle point of view
    Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
    Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
    Book a call for coaching! - https://calendly.com/thallcoaching
    Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
    Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
    Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    • 1 hr 2 min
    Fuelling Your Endurance Training, Joel Seedman & Lead Magnets

    Fuelling Your Endurance Training, Joel Seedman & Lead Magnets

    we... really spent most of the show talking about TV series tbh... But that's not too fitness is it...
    so I got a private consult from Dan about my nutrition for over an hour of cardio sessions,
    We had a chuckle at the full ROM test that Joel is embarking on and lastly, we answered some questions!
    Leave a LIKE, Comment or Subscribe! 
Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
 Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb Book a call for coaching! - https://calendly.com/thallcoaching Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112


    • 57 min
    Brain Worms & 6 Coaching Oversights

    Brain Worms & 6 Coaching Oversights

    You read that correctly... BRAIN WORMSEW EW EWWe also dive into some training and nutrition - 3 things each that we may include in our training that other coaches.... may not use to the best of their abilities 
    Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A
    Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
    Book a call for coaching! - https://calendly.com/thallcoaching
    Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
    Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
    Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    • 47 min
    Hormozi & Spending your time on IG... where?

    Hormozi & Spending your time on IG... where?

    Dan gives us the low down on the alex hormozi live eventWhat the check shirt, nose strip wearing super man has got to say for himself!Also.... where do you think the top 3 most shared, interacted with places are on social media....It might surprise you

    • 50 min
    Tech For Coaching & Socials - Check in Quality

    Tech For Coaching & Socials - Check in Quality

    This week on the show we give a little list of what we use for all our podcasts and social media content and then we dabble through 2 topics, c
    heck in quality & walking the walk with your own niche or training
     
    Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better!
    Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb
    Book a call for coaching! - https://calendly.com/thallcoaching
    Email List - https://mailchi.mp/fafabe9bb7cd/thcoaching
    Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph
    Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112

    • 50 min
    John Doe, Beliefs & Healthy Competition

    John Doe, Beliefs & Healthy Competition

    all going off between James smith and some old bodybuilder lad... who tom has no idea, who he is, but Dan is old.... so lets us knowAnyway, we discuss being on the side, to let your followers, supporters, and like-minded possible clients have your back.and tom goes off on one about training for something... not just... yeah... il do it and never get there, don't be that person

    • 50 min

Customer Reviews

4.9 out of 5
149 Ratings

149 Ratings

AlexanderMadden ,

Tom & Dan

You gotta love them both! Great banter, knowledge bombs and pure entertainment.

Super_kara ,

It’s all about the D!

Great sound bite from Tom in Episode 320: “It’s about the D…..I realize that means Dick….that was tasty too!” 😂😂😂

max8383638 ,

Great show…….normally!

Great show! However, Tom was embarrassing with his opinions of the whole Joe Rogan controversy. Clearly taking his opinions of it all from what was ‘reported’ and not what actually happened. Maybe listen to the shows on the topics his was talking about before categorically saying Rogan was wrong. Thankfully Dan was alot more sensible with his opinions and said he didnt really know. Newsflash Tom, you arnt always correct either! 🙄

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