
First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
ટ્રેલર
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વિષે
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
માહિતી
- ચૅનલ
- નિર્માતાKathryn Nicolai
- વર્ષ સક્રિય2022 - 2026
- ઍપિસોડ220
- રેટિંગસાફસૂથરું
- કૉપિરાઇટ© 2022 First This
- પ્રોવાઇડર