
First This
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
ट्रेलर
सदस्यता लाभांसह
होस्ट व अतिथी
ह्याविषयी
First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice.
First this, then that.
माहिती
- चॅनल
- निर्माताKathryn Nicolai
- सक्रिय वर्षे२०२२ - २०२६
- एपिसोड्स२२०
- मानांकनक्लीन करा
- कॉपीराइट© 2022 First This
- प्रोव्हायडर