First This

Nothing Much Happens
  • 5.0 (3)
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  • ସାପ୍ତାହିକ ଅପ୍‌ଡେଟ୍

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

  1. 3 ଦିନ ପୂର୍ବେ

    Non-Grasping

    First This

    11 ମି.

  2. ଜୁନ 29

    Too Hot to Handle

    First This

    11 ମି.

  3. ଜୁନ 22

    Hey, That's Nice

    First This

    11 ମି.

  4. ଜୁନ 15

    Zip It

    First This

    11 ମି.

  5. ଜୁନ 8

    Each Moment

    First This

    11 ମି.

  6. ଜୁନ 1

    Number 3

    First This

    11 ମି.

  7. ମଇ 25

    A Generous Eye

    First This

    11 ମି.

  8. ମଇ 18

    The Touch of Your Clothes

    First This

    11 ମି.
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ବିଷୟରେ

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

ସୂଚନା

  • ଚ୍ଯାନେଲ୍
    Nothing Much Happens
  • କ୍ରିଏଟର୍
    Kathryn Nicolai
  • ସକ୍ରିୟ ବର୍ଷ
    2022 - 2026
  • ଏପିସୋଡ୍
    220
  • ରେଟିଂ
    ସଫା କରନ୍ତୁ
  • କପିରାଇଟ୍
    © 2022 First This
  • ପ୍ରଦାନକାରୀ
    Ethos Yoga Inc.

Nothing Much Happensରୁ ଅଧିକ

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