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  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    Perfect Strangers

  • Life's Essentials with Prem Rawat
    Life's Essentials with Prem Rawat

    2

    Life's Essentials with Prem Rawat

    Prem Rawat

  • HealthyGamerGG
    HealthyGamerGG

    3

    HealthyGamerGG

    Dr.K

  • Good Health by Good Food
    Good Health by Good Food

    4

    Good Health by Good Food

    Good Food

  • The Psychology of your 20s
    The Psychology of your 20s

    5

    The Psychology of your 20s

    iHeartPodcasts

  • Physiology by Physeo (An InsideTheBoards Podcast)
    Physiology by Physeo (An InsideTheBoards Podcast)

    6

    Physiology by Physeo (An InsideTheBoards Podcast)

    InsideTheBoards

  • Harrison's PodClass: Internal Medicine Cases and Board Prep
    Harrison's PodClass: Internal Medicine Cases and Board Prep

    7

    Harrison's PodClass: Internal Medicine Cases and Board Prep

    AccessMedicine

  • 458. Can embracing stress actually help us?

    14 Sept

    458. Can embracing stress actually help us?

    Stress has a reputation for burning us out, torching our relationships and even causing our lives to end prematurely. But not all stress is created equal. In this episode, we explore the difference between eustress - good stress - and distress, understand why our experience of stress is rooted in our perception of it, and understand how we can harness stress as a powerful force for motivation, energy and well-being.  Watch on Netflix: HERE We unpack: • The difference between eustress - good stress - and distress• Why avoiding stress can actually cause cognitive decline• The dangers of too much stress on our bodies and minds• The Yerkes-Dodson law and the ‘sweet spot’ of stress• How we can reframe our approach to stress to create our own ‘biology of courage’ Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyofyour20s@gmail.com  Our favourite sources:  https://www.youtube.com/watch?v=RcGyVTAoXEU&vl=en https://pmc.ncbi.nlm.nih.gov/articles/PMC8384975/ https://www.healthline.com/health/yerkes-dodson-law   The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.  See omnystudio.com/listener for privacy information.

  • Ask Jay: How Do I Find My Purpose?

    9 hr ago

    Ask Jay: How Do I Find My Purpose?

    Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion without putting your financial stability at risk, and manage overwhelm when everything feels equally important. Jay shares practical ways to recognize real growth, balance stability with passion, and prioritize what matters most instead of trying to do everything at once. With Love and Gratitude, Jay Shetty Mazda crafts cars for people who do more than simply move. Visit Mazdausa.com to learn more. Consumer reports does not endorse products or services. Your future is waiting, and Walden is here to help you achieve it. https://WaldenU.edu JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Introduction 00:24 Purpose as Direction, Not a Destination 01:22 Rebuilding After A Crisis 02:24 Survival Patterns Vs. Authentic Inner Voice 07:13 Balancing Financial Stability With Creative Passion 08:29 Rejecting The Either/Or Trap 15:15 How to Prioritize When Everything Feels Like a Priority 16:41 You Don’t Have to Do Everything at Once Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Meaningful Psychotherapy: Psychoanalytic Principles in Modern Psychotherapy with Dr. Jonathan Shedler

    1 Jun

    Meaningful Psychotherapy: Psychoanalytic Principles in Modern Psychotherapy with Dr. Jonathan Shedler

    In this profound episode of Psychiatry Boot Camp, host Dr. Mark Mullen sits down with world-renowned researcher and clinician Dr. Jonathan Shedler. Moving beyond the "alphabet soup" of modern modalities, Dr. Shedler argues for a return to the foundational psychoanalytic principles that constitute the "trunk and roots" of all effective talk therapy.  The discussion challenges the standard medical model of "diagnose and prescribe," urging psychiatrists to unlearn passive history-taking in favor of a collaborative partnership that traverses into the unknown. From critiquing the superficiality of "therapy speak" and the "first aid" nature of short-term institutional treatments to highlighting the vital roles of personal therapy and high-quality supervision, Dr. Shedler offers a rigorous roadmap for practitioners seeking to restore the soul of psychiatry. Takeaways: Traversing the Unknown: Real psychological change requires both patient and therapist to abandon familiar, repetitive patterns and enter an unscripted, shared space of discovery.Partnership vs. Procedure: Meaningful therapy is a collaborative partnership where the clinician is not an all-knowing expert performing a procedure on a passive patient, but a participant-observer figuring out the problem together.Aptitude and Experience: Developing clinical expertise requires three pillars: inherent aptitude for the work, the clinician’s own personal psychotherapy, and high-quality, non-administrative clinical supervision.The "Fever" Metaphor: Symptoms like depression and anxiety are non-specific responses to underlying difficulties; meaningful treatment identifies the cause of the "fever" rather than just providing symptom-suppressing "aspirin".The Danger of Therapy Speak: Popular cliches like "your feelings are valid" or "toxic narcissist" often act as intellectual defenses that bypass the hard work of understanding specific, particular experiences.Dose and Duration: Research suggests that meaningful, life-shifting psychological change typically begins around six months of weekly treatment, contrasting sharply with the 12-session models common in institutional settings. SUPPORT OUR PARTNERS: Head to cozyearth.com and use my code BOOTCAMP for up to 30% off — but only for a limited time. This exclusive offer runs from May 18th through June 1st only, so don't wait. Learn more and get transcripts for EVERY episode at https://www.psychiatrybootcamp.com/ For Sales Inquiries & Ad Rates, Please Contact:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sales@Human-Content.Com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with HumanContent on Socials: @humancontentpods Produced by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Human Content⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • What You Need to Know About Sunscreen

    13/08/2024

    What You Need to Know About Sunscreen

    We've all heard about the importance of wearing sunscreen, but recent headlines have raised questions about the safety and effectiveness of certain ingredients found in chemical sunscreens. In this special Chasing Life: Spotlight, CNN Medical Correspondent Meg Tirrell investigates some of the questions and concerns surrounding sunscreen. She speaks with skin cancer researcher Dr. Rachel Neale and Dr. Laura Vandenberg, who studies potential effects of certain sunscreen chemicals on hormone function. Hear about the latest findings on ingredient safety and how they could impact your daily sun protection routine.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84

    20/11/2019

    Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara #84

    When was the last time you gave any real thought to walking? It’s so easy to put one foot in front of the other. Yet this unique, underrated activity sets us apart from other species, and brings incredible advantages – yes, superpowers – if we do it enough. My guest on this week’s podcast is the neuroscientist Shane O’Mara, a professor of experimental brain research at Trinity College Dublin. After reading his remarkable new book, In Praise of Walking: The New Science of How We Walk And Why It’s Good For Us, I couldn’t wait to talk to him about the topics it raises. Shane has always been a keen walker and aims to clock 15,000 to 17,000 steps each day on his pedometer. But as we discuss, the positive effects of walking go way beyond the fitness benefits we all know about. Walking helps more than our hearts and lungs, our muscles and posture, yet modern, sedentary lives mean we’re doing far less of it than nature intended. It can increase creativity and problem solving, lift our mood and protect us from depression. Shane reveals how it helps learning, memory and cognition and how it can slow and even reverse the functional ageing of the brain. All this science, he hopes, will help convince town planners and public health officials that we must redesign our environments with pedestrians in mind. This is such an enlightening conversation and I know you’ll gain some fascinating new perspectives on how you could (and why you should) fit more walking into your life. Why not head out for a stroll as you listen? Show notes available at drchatterjee.com/84 Follow me on instagram.com/drchatterjee/ Follow me on facebook.com/DrChatterjee/ Follow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • The Worst Red Flags I’ve Seen As A Therapist

    10 Aug

    The Worst Red Flags I’ve Seen As A Therapist

    In this episode, Dr. K tackles a fascinating and highly requested question: Do therapists actually know when their patient is the "villain" of their own story? He explores how toxic individuals and narcissists frequently weaponize therapy language, why some therapists miss personality disorders for years, and the clinical signs—like an external locus of control and a failure of mentalization—that reveal when a client is the real problem. What to expect in this episode: The "Therapy Villain" Paradox: Why the most toxic people in your life are often the ones raving about therapy, using therapist validation to cast everyone else in their life as a narcissist or a sociopath. The Trap of Misdiagnosis: Why therapists frequently spend years missing personality disorders—such as confusing Borderline Personality Disorder (BPD) with bipolar disorder or severe anxiety—and Dr. K’s honest admission about his own susceptibility to these blind spots. Identifying the "Victim" Pattern: What it means when a patient is consistently surrounded by people they claim are abusive, and how to tell if they are attracting toxic relationships or simply projecting their own narcissistic tendencies. The External Locus of Control: Understanding the diagnostic red flag of patients who believe their entire life is controlled by external forces (like society, bosses, or spouses), leaving them feeling powerless rather than empowered. Supportive vs. Action-Oriented Therapy: The clinical purpose of "supportive psychotherapy" (which focuses on unburdening and venting), and why true growth requires decompressing emotions so you can focus on personal responsibility and change. Weaponizing Therapy Speak: How predatory or narcissistic individuals hijack modern mental health concepts—like "I'm entitled to my feelings"—to justify inappropriate emotional reactions and continue traumatizing those around them. Projection and "Theory of Mind": How narcissists convert internal insecurity into external attacks (such as believing a friend lost weight specifically to make them look bad) because they project their own feelings onto everyone else. The Failure of Mentalization: A deep dive into the core deficit of Cluster B personality disorders, where an individual is entirely unable to separate their own internal discomfort ("I feel bad") from the actions of independent people ("someone did this to me"). The Narcissistic Blind Spot: Why narcissists assume that if they don't understand a complaint, it simply doesn't exist, whereas healthy individuals recognize they might just have a personal blind spot. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Ep 15:  A 27-year-old with post-partum hemiparesis

    20/03/2019

    Ep 15: A 27-year-old with post-partum hemiparesis

    Harrison's PodClass provides engaging, high-yield discussions of key topics commonly found on rotational and board exams in internal and family medicine. Read more on this topic in Harrison's. Harrison's Principles of Internal Medicine, 22nd Edition

  • Pneumonia

    2 Jul

    Pneumonia

    Send us Fan Mail Ninja Nerds! In this episode of the Ninja Nerd Podcast, Zach and Rob break down pneumonia as a high-yield clinical algorithm rather than an antibiotic guessing game, focusing on how pneumonia is actually tested and managed on exams, wards, and in the ICU. They begin with the most critical first step: assessing stability. The episode emphasizes recognizing hypoxemia, respiratory distress, hemodynamic instability, organ dysfunction, and sepsis physiology, and explains how stabilization and diagnostic workup often occur simultaneously in sick patients. From there, Zach and Rob walk through how to prove pneumonia clinically and radiographically, reviewing classic consolidation findings on physical exam, appropriate baseline labs, and when chest X-ray is sufficient versus when chest CT is needed. The discussion then moves into pneumonia classification, clearly distinguishing community-acquired, hospital-acquired, and ventilator-associated pneumonia, and showing how classification drives likely pathogens, diagnostic testing, and empiric antibiotic choices. For community-acquired pneumonia, they review severity assessment and disposition decisions, highlighting when outpatient management is appropriate versus ward admission or ICU care. Using realistic exam- and ward-style scenarios, the episode covers outpatient and inpatient CAP, severe CAP with ICU-level workup, HAP and VAP, aspiration pneumonitis versus aspiration pneumonia, and complications including empyema, lung abscess, ARDS, and septic shock. Throughout the episode, Zach and Rob emphasize common testing traps, proper use of cultures, early reassessment at 48 to 72 hours, and when to escalate care using the complicated pneumonia pathway. Support the show

  • Why Gifted People Burn Out The Fastest

    17 Aug

    Why Gifted People Burn Out The Fastest

    In this episode, Dr. K unpacks the unique challenges of high intelligence, explaining why gifted individuals are exceptionally prone to chronic anxiety, overwhelm, and severe burnout. Moving beyond the popular myth of intelligence as a pure superpower, he breaks down the neurobiology of an undisciplined mind, why smart people develop fragile coping habits, and how to stop using calculations as a shield against taking action. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

  • We Need To Talk About Ozempic

    15 Aug

    We Need To Talk About Ozempic

    In this episode, Dr. K unpacks the massive and often contradictory mental health conversation surrounding GLP-1 agonists like Ozempic. Moving past the physical weight loss, he breaks down the complex psychiatric side effects—from the "Ozempic personality" to why the medication's impact on depression depends entirely on your starting weight. What to expect in this episode: The Dopamine "Speed Limit": How GLP-1 agonists act like a speed governor on your brain's engine, capping extreme dopamine spikes without affecting your day-to-day baseline levels. This specific mechanism blocks the intense reward spikes (similar to loot boxes or the lottery) that trigger neural rewiring and severe addictions. The "Ozempic Personality" & Anhedonia: Why capping those dopamine spikes can cause a side effect known as anhedonia—the inability to feel pleasure. Dr. K explains how this blunting effect can slowly shrink a person's daily sphere of motivation and activity. Frequency vs. Quantity: Why studies show Ozempic doesn't reduce the number of days you choose to drink, but significantly drops the amount of alcohol you consume. By capping the dopamine response, it blunts the progressive craving that typically makes you want a second or third glass. The Weight Discrepancy: Why obese individuals taking the drug see no net increase in depression, while healthy-weight users face a significantly higher risk of mood crashes. Dr. K explains how the massive hormonal and social benefits of resolving severe obesity balance out the chemical blunting occurring in the brain's emotional regulation centers. Hijacking the Starvation Signal: Why GLP-1 agonists are incredibly dangerous for restrictive eating disorders like anorexia. Normally, a starving body sends strong, protective craving signals that fight against conscious restriction; GLP-1s silence these signals, enabling the anorexic mind to restrict calories down to dangerous extremes. The 5% Trigger: How losing just 5% of body weight can turn on rigid thinking and trigger atypical anorexia in individuals with healthy BMIs who are vulnerable to social media body-image pressures. The Addiction Spectrum: Why GLP-1s successfully curb substances like alcohol, nicotine, and behavioral issues like impulsive shopping, but may paradoxically worsen pornography use. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

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