The Superabound Podcast

Erin Aquin & Steve Haase
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If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

  1. 18H AGO

    347: Leaving Corporate to Embrace Vision – Part 1 of My Conversation with Annyse Balkwill of LuminUS Group

    What happens when a successful chemical engineer walks away from a corporate career to follow a calling she couldn't ignore? In this episode, I sit down with Annyse Balkwill, founder and CEO of LuminUS Group, to explore her remarkable journey from designing water treatment plants around the world to creating a consulting practice that transforms leadership teams and organizational cultures. This conversation is a masterclass in trusting the universe, understanding your power, and building a business that reflects your deepest values. Whether you're contemplating your own leap into entrepreneurship or looking to deepen your leadership practice, Annyse's story offers both inspiration and practical wisdom. In This Episode, You'll Discover: The unexpected moment that shifted everything: how a planning meeting introduced Annyse to a way of working that would become her life's calling Why the "knowing" came first and the spiritual practice of standing your post before you have any idea how things will unfold The power of co-creation. How a snowstorm and some wine led to the creation of the LuminUS deck (and what that teaches us about letting go of perfection) What it really takes to leave corporate life, including the inner work, identity shifts, and "crying in the fetal position" that most people don't talk about How to build a business on your own terms without forcing, without following someone else's playbook, and with deep trust in your unique path About Annyse Balkwill Annyse built her career in the water industry over two decades as a chemical engineer, designing water treatment plants globally and serving as a global product manager at GE Water & Process Technologies. Ten years ago, she founded LuminUS Group Management Consulting to create impact at a broader level. Through coaching, facilitation, and experiential learning, Annyse and her team work with leadership teams to unlock potential, build conscious cultures, and create the conditions for meaningful collaboration and sustainable growth. She is passionate about investing in women for leadership roles as a catalyst for the bold change needed in today's business landscape. Resources Mentioned: Connect with Annyse and learn more about LuminUS Group at www.luminusgroup.ca Listen to the podcast: Meaningful Conversations with Annyse Purchase the LuminUS deck at www.luminusgroup.ca/shop This is part one of a two-part conversation. Stay tuned for part two where we dive even deeper into leadership, transformation, and what it means to build a truly generous business. Subscribe to the Superabound podcast and join the Collective at besuperabound.com/podcast

    23 min

  2. FEB 11

    346: Planning as an Act of Self-Investment

    If you've ever felt like your weekly plan is a rigid cage instead of a helpful guide, this episode will change how you think about planning forever. Most entrepreneurs plan their weeks like robots... stacking meetings and tasks without considering their actual human needs. But what if planning could be an investment in your well-being, not a sacrifice of it? What if your calendar protected your energy instead of depleting it? In this episode, you'll discover: Why traditional planning methods set you up for burnout (and what to do instead) The color-coded calendar system that transforms how you manage your time and energy How to build "holy shit time" into your schedule for the unexpected Why planning your self-care first isn't selfish, it's strategic The $10,000 question that helps you decide what deserves space on your calendar How sustaining rituals keep you from reaching for quick fixes when you're depleted This isn't about achieving perfect balance or becoming more productive. It's about designing a life where your business expands your energy rather than draining it. Ready to work with someone who helps you build a business that protects what matters most? Book a consultation at besuperabound.com/consultation

    25 min

  3. JAN 28

    345: Simplifying Your Business for Success

    In this episode, Superabound co-founders Erin Aquin and Steve Haase explore why simplifying your business isn't about doing less—it's about doing what matters most. They break down the myth that complexity equals success and share practical strategies for building a business that feels good while achieving real results. You will discover: The importance of vision-led leadership: Learn why getting crystal clear on your vision is the foundation for every business decision you make. How to listen to your market: Find out how to identify what your customers are actually asking for—and why that matters more than what you think they should want. The truth about "great marketing": Understand why effective marketing often feels repetitive and boring for you, but builds trust and consistency with your audience. How to choose the right platforms: Learn why you don't need to be everywhere, and how to focus your energy on the channels where your ideal customers actually are. The power of holistic support: Discover why working with someone who sees the big picture of your business, mindset, and strategy can simplify everything. In upcoming episodes, we'll dive deeper into practical assessments and strategic tools you can use to continue simplifying and scaling your business for success. Connect with us: Ready to simplify your business and build something that feels aligned with your vision? Visit besuperabound.com/consultation to schedule a conversation with our team.

    23 min

  4. JAN 15

    344: Unconventional Tools for Whole Life Success

    Are you ready to build a business that protects your life instead of consuming it? In this episode, I'm sharing four unconventional practices that outperform traditional goal-setting frameworks—tools I use with clients to create clarity, make better decisions, and avoid burnout. If you've been relying on logic and data alone, this episode offers a different path. These practices help you connect with yourself, work through Static (doubt, fear, perfectionism), and make decisions consistent with your Vision. You'll discover: How tarot becomes a strategic business tool - Learn why pulling cards isn't fortunetelling—it's a way to access clarity when you're stuck in present-moment Static. I'm teaching my favorite spreads and practical applications in a live masterclass on January 29, 2026. Coffee with the Oracle - A weekly practice where your Future Self acts as your most reliable business advisor. This ritual helps you make decisions from a place where you've already figured out the puzzle. CEO Friday - Taking one day (or half day) each week for strategic rest and vision-level thinking. This isn't optional—it's how you stop being the person doing everything and start being the leader holding the Vision. Meditation as strategic rest - Not as a "should," but as a vacation from constant doing. I share the H.E.A.L. Static meditation approach for working through blockages between you and your next Lantern. Join the Tarot for Whole Life Success Masterclass On January 29, 2026, I'm teaching a live workshop on using tarot as a thinking partner for business and life decisions. You'll walk away knowing how to use tarot cards for clarity, direction, and working through Static—even if you've never touched a deck before. Details are here. Go deeper with the Superabound book Want to learn the complete Coffee with the Oracle practice and H.E.A.L. Static meditation? Both are detailed in Superabound: Live the Life the Universe Is Dreaming For You. The book gives you the full framework for building whole life success—including Lanterns, the Progress Formula, and practical tools you can use immediately. These unconventional tools work because they help you stay present, inspired, and connected to your Vision. They build resilience and give you direction from a source within you that knows what you're capable of. If this episode resonates, try one of these practices this week. Start with the tool that calls to you most—or join me for the tarot masterclass and learn a new way to think through your business decisions. Resources mentioned: Tarot for Whole Life Success Masterclass - January 29, 2026 (details here) Superabound: Live the Life the Universe Is Dreaming For You - Full framework, Coffee with the Oracle practice, H.E.A.L. Static meditation, and more

    17 min

  5. 12/24/2025

    343: An Abundance Meditation

    We're trying something different this time: a live meditation selected from last New Year's Day to help you access your inner stillness and wisdom so you can connect with what's most important to you. You will discover: A simple but powerful visualization for releasing old energy from the year behind you, without needing to analyze or fix it  A felt sense of your "inner fire": what fuels you, what drains you, and what needs tending before external goals can come to life  A symbolic journey that clarifies one lantern you're ready to light this year—whether that's a project, a quality of being, or a long-held creative impulse  Insight into how inner abundance precedes outer impact, and why sustainable creation starts with care, permission, and presence  A closing reflection that invites gratitude, support, and spaciousness rather than pressure or self-judgment  Join Erin for this Yuletide meditation to prepare for a truly successful year ahead! For full show notes visit: https://besuperabound.com/podcast/343-an-abundance-meditation

    26 min

  6. 12/09/2025

    342: Mind Expanders for Business Owners

    In this conversation, Erin and Steve explore how real mindset expansion actually works: not through "trying harder," but through deliberate shifts that change what you believe is possible for yourself, your leadership, and your future. If you've been stuck in old patterns, second-guessing yourself, or postponing the work that actually matters, this episode will help you dissolve invisible limits and reclaim the part of you that does bold, meaningful things... even when it feels uncomfortable. You will discover: Why intrinsic motivation outperforms discipline, and how to tell if your Lanterns are actually strong enough to carry you How subtle, outdated beliefs might be harming your confidence, leadership, and decision-making A practical way to introduce flexibility into your thinking to get you unstuck Why there's always more than one viable path forward, even when your mind insists otherwise This episode is for the entrepreneur who knows there's more inside them but senses that old stories and quiet fear may still be running the show. Access the 2026 Clarity Quiz and the full show notes at https://besuperabound.com/podcast/342-mind-expanders-for-business-owners

    26 min

  7. 11/20/2025

    341: How to Fit Big Projects Into Your Busy Life

    In this solo episode, Erin Aquin digs into a question so many vision-led entrepreneurs wrestle with: how do you make meaningful progress on a major creative project when your life is already full? Drawing from the behind-the-scenes story of writing multiple books during some of the busiest seasons of her life—new babies, lockdowns, growing the business, teaching, coaching—Erin shares what actually makes big creative commitments possible. Spoiler: it has less to do with time-blocking hacks and far more to do with how you care for yourself, how you relate to your vision, and the honesty with which you assess your own energy. She walks through the practices that keep her grounded while working on her next book, including the non-negotiable self-investment rituals that make creativity sustainable. She also breaks down how she structures her days, why she abandoned the fantasy of 5 a.m. hustle, and what she learned from repeatedly creating ambitious projects inside busy, very human seasons of life. What you'll take away: Why self-investment isn't a luxury but the foundation for major creative work How to distinguish between genuine desire and "goal swamp" motivations A simple, clarifying daily question that keeps your projects aligned with your real vision How to identify your personal peak creative windows and use them well What to stop doing when you're avoiding your big work (and how to replace those habits) How to celebrate progress when your project feels more like a marathon than a sprint Practical ways to start today without waiting for life to "slow down" For anyone with a book, program, product, or passion project sitting on the back burner, this episode offers a grounded reminder: you don't need more time, you need the right relationship with your vision. To learn more about working with Erin to support your next big project visit besuperabound.com/consultation

    23 min

  8. 11/12/2025

    340: Using Retirement Energy in Your Business

    In this episode, we explore what it means to bring retirement energy into your business—without actually retiring. It's not about checking out or lounging away your days, but about approaching your work with freedom, purpose, and playfulness. Key Themes: Redefining "Retirement" Retirement energy means doing what you love and using your time intentionally, not escaping work altogether. It's about shifting from obligation to choice. From Burnout to Flow Erin shares her journey from being a workaholic to building space and rest into her schedule—starting by taking Fridays off for self-investment and creative exploration. The Tending Triad Drawing from our book Superabound, we revisit three sustaining pillars: Nurture your mind, body, and spirit. Stay connected to your big vision (through practices like "Coffee with the Oracle"). Maintain strong personal filters that align your actions with your values. Business as a Game Steve reframes entrepreneurship as an elaborate, creative puzzle rather than a grind. Seeing challenges as "moves" in a game can turn stress into curiosity and fun. Quality Over Hustle Chasing quick wins (like mass emails or forced growth tactics) can leave you disillusioned. Building with integrity and delight creates lasting results—and a business you actually enjoy running. You'll find that retirement energy isn't about stepping back—it's about stepping into a way of working that feels aligned, sustainable, and alive. When you treat business like an art form instead of a race, you make space for joy, creativity, and legacy. Connect with us: Email hello@besuperabound.com or find us on Instagram @besuperabound.

    22 min
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About

If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

Information

  • Creator
    Erin Aquin & Steve Haase
  • Years Active
    2018 - 2026
  • Episodes
    395
  • Rating
    Explicit
  • Copyright
    © Copyright Superabound Coaching 2023
  • Show Website
    The Superabound Podcast