300 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health
    • 4.6, 5.5K Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

    Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

    Manage healthy strategies to extend your lifespan: continuous glucose monitoring, fasting, mitochondrial health, metabolism, movement and your stress response.

    • 57 min
    How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

    How Blood Flow Restriction Can Revolutionize Your Fitness – Dr. Jim Stray-Gundersen with Dave Asprey : 705

    Find out how blood flow restriction upgrades everyday fitness, athletic training and rehabilitation, and even promotes healing.

    • 1 hr 1 min
    Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

    Transform Your Indoors with Human Compatible™ Lighting – Robert Soler & Dave Asprey Hack LEDs : 704

    Take control of your light—and your circadian rhythm—with an LED natural spectrum bulb based on NASA-level technology.

    • 1 hr 4 min
    Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

    Neuroscience, Mystical Practices and Transformation with Dr. Joe Dispenza : 703

    Learn, grow, and even speed up your belief in what’s possible for your own personal evolution.

    • 1 hr 4 min
    Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

    Design Your Own 'Mindapps' to Expand Your Smarts & Creativity – Thomas Roberts, Ph.D., with Dave Asprey : 702

    Mindapps can offer benefits for artistic performance, mystical and spiritual experience, problem solving, inner-brain connections, and more.

    • 1 hr 3 min
    Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

    Facts vs. Experience: How Science May Be Alienating Consciousness – Philip Goff, Ph.D., with Dave Asprey : 701

    In a world rife with a pandemic, now may be just the right time to rethink our notions of science, consciousness and our broader reality.

    • 59 min

Customer Reviews

4.6 out of 5
5.5K Ratings

5.5K Ratings

P Samson ,

Podcast #703

Great interview with Joe Dispensa!

TrueGordon ,

Dave, you’re the man!

Groundbreaking ideas from innovative interviewees, and a great fill of education in health, every time I listen. I listen to practically every episode. Personally, this is my favorite Podcast for about a year straight!
Plus, you finally got Dr. Joe Dispenza on BulletProof Radio! Wow! I told my wife that that really just made my day!
Thanks Dave!

jkkilzem ,

Breaking Barriers

I have to admit , a year ago, I knew very little about you other than you told people to put butter in their coffee. I started to explore your books after reading Shaman Dureks “Spirit Hacking.” I have since read two of your books, and began religiously listening to your podcast. I think your bridge from science to spirituality is done in a remarkably elegant way. It honestly restores my faith in humanity ! Grateful for your work.

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