The Human Upgrade with Dave Asprey Dave Asprey

Today, we delve into the health of our skin with Rachel Varga, a double board-certified aesthetic nurse specialist, discussing how to reduce oxidative stress and implement purification and detoxification techniques to become radiant from the inside out.

In this conversation with the esteemed Dr. Gad Saad, a professor of marketing at Concordia University and author of The Saad Truth About Happiness, we explore living the life you truly desire, the role of anti-fragility in happiness, and the biological differences in male and female behaviors.

Chris Masterjohn delves into the health impacts of veganism, his latest self-experimentation with genetics with mitochondrial health, insights on trauma and energy metabolism, and the potential risks of methylene blue—underscoring the importance of correct dosage.

If you struggle with straying focus or have been diagnosed with ADHD, you won’t want to miss this one. We talk about an out-of-the-box solution to attention training with Dr. Adam Gazzaley to learn about a game called Endeavor Rx, the world's first FDA-approved video game treatment.

Hannah Kleinfeld, gut health expert and COO of Allergosan USA, joins me to discuss the importance of gut health as a foundation for wellbeing and how to optimize your supplement routine with OMNi-BiOTiC probiotics.

Intimacy expert, Susan Bratton, co-founder and CEO of two companies serving the direct-to-consumer intimate wellness space, discusses the science of sexual biohacking, how to prevent atrophy, enhance your pleasure potential, and the profound link between intimacy and longevity.