The Tao of Self-Confidence

Sheena Yap Chan

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com

  1. 939: Be Okay to Set Boundaries With Bina Bendale

    MAY 12

    939: Be Okay to Set Boundaries With Bina Bendale

    Bio Bina Bendale is a certified nurse coach. Cultural Background Bina is of Indian descent. Favorite Self Confidence Quote Stay weird. Definition of Self Confidence Self-confidence is unmasking your true identity. Her Life Before the Discovery of Self Confidence Bina had low self-confidence growing.  She was sheltered and disciplined.  She was told to act a certain way especially growing up in Indian culture. The “AHA” Moment Bina had to learn to set boundaries for herself to live life on her terms. Her Life After the Discovery of Self Confidence Bina lives life for herself.  She is not selfish if she chooses herself first. The One Self Confidence Tip for the Listener  Break free from the mold, use your voice. Interview Links Bina's Website Facebook Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    15 min
  2. 938: Success Begets Success With Ginny Gong

    APR 28

    938: Success Begets Success With Ginny Gong

    Bio Ginny Gong is the President of the Gin G Group and the former OCA National President. Cultural Background Ginny is of Chinese descent. Favorite Self Confidence Quote To everything there's a season. Definition of Self Confidence Self-confidence is the belief in yourself and what you can do. Her Life Before the Discovery of Self Confidence Ginny always believed in herself in spite of her fears and challenges. The “AHA” Moment For Ginny, her AHA moments came when she successfully accomplished something which drives her belief to do something else. Her Life After the Discovery of Self Confidence Ginny is retired and living her best life. The One Self Confidence Tip for the Listener  Do not let anything stop you. Interview Links Ginny's Website LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    24 min
  3. 937:  Asian Women Are Strong With Zeien Cheung

    APR 14

    937: Asian Women Are Strong With Zeien Cheung

    Bio Zeien Cheung is the co-founder of Asian are Strong. Cultural Background Zeien is of Chinese descent. Favorite Self Confidence Quote Confidence is not 'they will like me'. Confidence instead is 'I'll be fine if they don't. Definition of Self Confidence Self-confidence is self trust that is constantly in motion. Her Life Before the Discovery of Self Confidence Zeien was very capable but she was not free since she was the oldest child in her family. The “AHA” Moment Zeien realized the shrinking herself for others doesn't serve her and it was okay to do things for herself and in alignment. Her Life After the Discovery of Self Confidence Zeien finds in what she does even if it looks tedious. The One Self Confidence Tip for the Listener  Do not wait to feel fearless. Interview Links Asians are Strong Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    16 min
  4. 936:  Get Your Foot in the Door With Careen Yapp

    MAR 31

    936: Get Your Foot in the Door With Careen Yapp

    Bio Careen Yapp is a global business leader and strategic partnerships executive in the interactive entertainment industry. Cultural Background Careen is of Chinese, European and Mexican descent. Favorite Self Confidence Quote I start with the idea that nothing is impossible and everything can be done in the end. Definition of Self Confidence Self-confidence is a journey and it's not fluid.  This is something that you work on everyday. Her Life Before the Discovery of Self Confidence Careen grew up painfully shy. The “AHA” Moment Careen fell into the gaming industry by accident.  When a position was offered, she went for it even though she didn't know what the position was at the time which was to work for a well known gaming company.  Being able to go for it without hesitation led her to this industry. Her Life After the Discovery of Self Confidence Careen loves her job. The One Self Confidence Tip for the Listener  Never give up and get your foot in the door.  Take things one step at a time. Interview Links Women in Games International LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    18 min
  5. 935:  Stay Curious With Charmaine Ramirez

    MAR 17

    935: Stay Curious With Charmaine Ramirez

    Bio Charmaine Ramirez is the founder of Pwrforward. Cultural Background Theresa is of Filipino descent. Favorite Self Confidence Quote Your level of belonging can never be greater than your level of self-acceptance. Definition of Self Confidence Self-confidence is being comfortable of where you're at and how you got there. Her Life Before the Discovery of Self Confidence Charmaine has gone through moments of imposter syndrome. The “AHA” Moment Charmaine attended a conference where she saw a Filipina who was one of the judges for a pitch competition. This was the first time she has ever seen a Filipina be a judge and after the conference, she went reached out to have coffee with her.  A 30 minute chat became 3 hours and Charmaine realized that everyone goes through imposter syndrome no matter how experienced a person is.  She realize that if she had these feelings, then other entrepreneurs have gone through similar feelings as well which led her to creating Pwrforward. Her Life After the Discovery of Self Confidence Charmaine has been the most creative she has in her life which she enjoys. The One Self Confidence Tip for the Listener  Start with one conversation and stay curious. Interview Links Theresa's Website Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.   Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    15 min
  6. 934:  RISE and Thrive With Theresa Corazon

    MAR 3

    934: RISE and Thrive With Theresa Corazon

    BioTheresa Corazon is an award-winning entrepreneur, inspirational speaker, producer, and transformational coach. Cultural Background Theresa is of Filipino and Canadian descent. Favorite Self Confidence Quote With God, all things are possible. Definition of Self Confidence Self-confidence is self trust and taking action. Her Life Before the Discovery of Self Confidence Theresa was a people pleaser and was seeking external value.  She also struggled with self-doubt and overwhelm. The “AHA” Moment Theresa's AHA moment came through adversity when she went through a near death experience.  It helped her realize that even though you go through challenging situations, you still have the power to decide the outcome.  This also led Theresa to create her RISE program.  Her Life After the Discovery of Self Confidence Theresa went through alot of inner work such as working through her traumas to show up as the powerful woman that she is today.  She also learned to set boundaries. The One Self Confidence Tip for the Listener  Be gentle with yourself. Interview Links Theresa's WebsiteInstagramLinkedInIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    28 min
  7. 933:  Be Brave, Not Perfect With Moonlit Beshimov

    FEB 17

    933: Be Brave, Not Perfect With Moonlit Beshimov

    Bio Moonlit Beshimov is the  Head of Gaming & Apps, Strategic Partnerships and Industry Solutions for Google. Cultural Background Moonlit is of Chinese descent. Favorite Self Be brave, not perfect. (This quote is from Moonlit's favorite book under the same title and written by Reshma Saujanican) Definition of Self Confidence Self-confidence starts with self acceptance and self love. Her Life Before the Discovery of Self Confidence Moonlit used to be afraid to speak up or speak in public due to her accent.  In middle school, one of her friends told her they could not be friends anymore due to her accent which led to this fear. The “AHA” Moment Moonlit fell in love with gaming in college and never left.  She realizes that half of the people who play games are women and wants to be the voice for it which led her to this career path. Her Life After the Discovery of Self Confidence Life is great for Moonlit.  She is also focused on utilizing AI for good in gaming. The One Self Confidence Tip for the Listener If you are thinking of something to say, just say it.  Your voice matters. Interview Links LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.   Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    19 min
  8. 932: Always Learning Something New With Deborah Liu

    FEB 3

    932: Always Learning Something New With Deborah Liu

    Bio Deborah Liu is a tech executive, advisor, and board member. Cultural Background Deborah is of Chinese descent. Favorite Self Confidence Quote Life is 10% what happens to you and 90% what you choose to do about it. Definition of Self Confidence Self-confidence is about owning who you are. Her Life Before the Discovery of Self Confidence Deborah went through major imposter syndrome especially growing up in a small town. The “AHA” Moment Deborah decided that she would learn something new which helped her confidence and be able to sit in the leadership positions.  She shares that in the beginning of 2025, she knew nothing about AI but decided to go into deep learning about AI.  Her desire to learning about AI led to having her AI startup. Her Life After the Discovery of Self Confidence Deborah is worried about AI being male centric and that there is gap with women utilizing it.  She wants to encourage more women to use AI to become better. The One Self Confidence Tip for the Listener  Self-confidence builds when you take action.  You get better at what you do by doing. Interview Links Deborah's WebsiteSubstackFacebookTwitterInstagramLinkedInIf you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities? This is your time to be seen. Get your free VISIBILITY Framework ToolKit.  Click here to download it today. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.

    17 min
5
out of 5
407 Ratings

About

The Tao of Self-Confidence is a podcast created for you, the woman embarking on her inner journey toward self-confidence, no matter what stage you're at. Whether you're seeking inspirational stories and advice during your daily commute, workout, or "me" time, Wall Street Journal bestselling author Sheena Yap Chan delivers the goods. Each episode features an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery, and the advice she offers to listeners to apply in their own lives. The journey to self-confidence starts with a single step—are you ready to take that first step? Check out our website - https://thetaoofselfconfidence.com

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