474 episodes

The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential.

Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teachers like Dr. Bruce Lipton, Byron Katie, and Sharon Salzberg.  

The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.

Luke Storey is a former celebrity fashion stylist, motivational speaker, and thought leader who has spent the past twenty-three years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit.

The Life Stylist Luke Storey

    • Health & Fitness
    • 4.8 • 1.7K Ratings

The Life Stylist Podcast is a show for people dedicated to living life at the highest level of human potential.

Our host Luke Storey brings you the most thought-provoking interviews with the most prominent experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, vegan athlete Rich Roll, fitness master Ben Greenfield, health food guru David Wolfe, legendary biohacker Dave Asprey, as well as world-renowned spiritual teachers like Dr. Bruce Lipton, Byron Katie, and Sharon Salzberg.  

The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.

Luke Storey is a former celebrity fashion stylist, motivational speaker, and thought leader who has spent the past twenty-three years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit.

    The Holistic Psychologist on Outgrowing Toxic Relationships & People Pleasing w/ Dr. Nicole LePera

    The Holistic Psychologist on Outgrowing Toxic Relationships & People Pleasing w/ Dr. Nicole LePera

    It is my great pleasure to present Dr. Nicole LePera, this week’s incomparable guest on The Life Stylist Podcast. Nicole, known as The Holistic Psychologist, leads the SelfHealers Movement, an international community of people joining together to take healing into their own hands – which, after all, is what this show is all about, right?
    She’s inspired millions through her social media presence, bringing ancient knowledge to a digital world. She's also the author of the New York Times bestseller, How to Do the Work, and a thoughtful new workbook to help people apply her tools in their lives. 
    It’s called How to Meet Yourself: A Workbook for Self-Discovery, and it drops today!
    Now, this is one hell of an interview – I'm going to warn you – in the best way possible. We cover so much ground in the realm of psychology, mental and emotional wellbeing, that you’ll be scribbling notes in no time.
     
    DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
     
    00:04:19 — Who Is The The Holistic Psychologist? Reckoning with the numbers (5.5M followers) Luke tells a story of difficult change Disassembling the tools of distraction  Shame in the human condition  A hint at her next book release How to Meet Yourself: A Workbook for Self-Discovery Prioritizing our breathing and body  00:41:55 — Dysfunctional Family Dynamics  How early relationships shape us Sigmund Freud’s compulsion to repeat Being a conscious observer of roles you play for yourself  Neil Strauss: When Love Is A Drug #68 Silence, introversion, and growing into yourself  Learning to not apologize for what we want Tolerating moments of misunderstanding 01:15:30 — Connection, Conflict & Awareness The energetic dance between minds and emotions Finding security in space  Dr. LePera on living and loving in a thruple  Podcast: SelfHealers Soundboard 01:39:34 — Learning From Relationships Past & Present Does anyone come through childhood unscathed? Signs of dysfunctional relationships Safety is home, home is safety  Neurochemistry of trauma addiction  Dr. LePera on codependency  Mirroring energies around us  The 5 New Love Languages  02:15:46 — The Role of Plant Medicines in Modern Healing What happens next? It’s all about integration Luke’s experience doing the hard work Dr. LePera shares a bad mushroom trip experience  Safety of a controlled environment Appreciating the work of Bruce Lipton, Joe Dispenza, and Wim Hoff Benefits of cold plunging  How to Meet Yourself: A Workbook for Self-Discovery More about this episode.
    Watch on YouTube.
     
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    • 2 hr 38 min
    Inside the Harmonic Egg: A Journey of Energy Healing & Transformation feat. Gail Lynn

    Inside the Harmonic Egg: A Journey of Energy Healing & Transformation feat. Gail Lynn

    Today’s guest, Gail Lynn, is the inventor of the Harmonic Egg®, a next-level health and wellness sensory pod experience that empowers the body's own healing energy through a myriad of orchestrated stimuli.
    It's definitely one of the coolest innovations I've come across in my exploration of this category of technology. I knew the moment I had my first egg session that I just had to track down its creator and share that conversation with you.
    We talk about how she rolled astrology, sacred geometry, scalar waves, chakras, music, and colors into one fantastic machine; her application of the divine feminine in business; my own incredible egg experience; Gail’s selection by Source to be a conduit of it all; and so much more.
    If you’re curious to learn more about the Harmonic Egg®, I encourage you to visit lukestorey.com/harmonicegg to find an egg center near you. Get ready to drop into the mind and heart of the brilliant Gail Lynn. Keep your hands inside the vehicle at all times and enjoy the ride.
    00:03:39 — Gail’s Upbringing & Background Latitude 34 in Los Angeles and The Ophelia Center in Austin  Unlocking the Ancient Secrets to Healing by Gail Lynn Working in the auto industry in the 80’s Reading Carlos Castaneda, Buckminster Fuller, Ayn Rand, and Ray Bradbury Being turned away by Peter Gorman in Peru Dr. Gabor Maté: Breaking the Epidemic Cycle of Trauma & Addiction To Find True Healing & Liberation #432 Story time with Gail Protecting the King (2007) 00:34:55 — Creating the Harmonic Egg® Gail’s journey to the egg The ancient history of sound healing Why music on .mp3 files isn’t as healing   First iterations of the egg structure Inspired by Viktor Schauberger’s cosmic egg The serious car accident that forced her completed evolution 01:01:20 — Inside the Egg: How the Magic Happens 3, 6, 9 geometric coding of the Harmonic Egg® Inspired by Edgar Cayce, Royal Rife, Wilhelm Röntgen Bringing heliotherapy into the equation  Nadine Artemis: The Great Sunshine Swindle #6 Aligning astrology, color tones, and chakras  Luke’s cumulative experience in the egg Disease doesn't live in love Don't Fear the Virus: Your Body's Immunity Blueprint & Humanity's Awakening w/ Dr. Zach Bush #304 Success stories from the Harmonic Egg® Intake and training processes  Inventing an at-home model  Find a Harmonic Egg® near you Gail on taking psychedelics inside the egg More about this episode.
    Watch on YouTube.
    THIS SHOW IS BROUGHT TO YOU BY: VIOME. Test, don't guess: Viome provides full biomarker testing to help optimize your microbiome, including which foods & supplements perform best for you individually. Head to viome.com and use code 'STOREY' for $30 off their blood, stool, and saliva tests, or code 'STOREY50' for $50 off their new Full-Body Intelligence Test.
    AND...
    MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. During Bioptimizers' Black Friday special, you can use the code “luke10” for 25% OFF at magbreakthrough.com/luke.
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    SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order.
    Resources: Find a Harmonic Egg® near you: lukestorey.com/harmonicegg Instagram: @harmonicegg Are you ready to block harmful blue light, and look great a

    • 1 hr 58 min
    True Surrender, Circumcision, Plant Medicine, Hair Loss, Methylene Blue, Fluoride Detox (AMA)

    True Surrender, Circumcision, Plant Medicine, Hair Loss, Methylene Blue, Fluoride Detox (AMA)

    Rather than doing our regular monthly solocast, we decided to mix it up and try something a bit different today. This is our first AMA (ask me anything) show, co-hosted by our Associate Producer, Bailey, in which I answer a slew of questions posted in the Life Stylist Podcast Facebook group.
    After you listen, please send me a note on Facebook or Instagram with your feedback. Remember, this show is for you, so I deeply value your preferences and feedback and always do my best to provide what you're looking for.
    00:03:20 — Meeting Bailey & Launching a New Format Going from listener to producer  Luke Storey: Return of the Jedi, The Life Stylist #1 Expanding as a person through vulnerability  00:19:36 — Water is Consciousness  Pellegrino or Mountain Valley?   Real spring water  Celebrating the bounty of the earth Findaspring.com  Reinvigorating, restructuring, and remineralizing tips 00:35:13 — Surrendering to the Highest Good for All Recommended readings on surrender? The Untethered Soul by Michael Singer  Letting Go by David Hawkins Repeating the readings  Luke’s acceptance ladder  Surrendering to the duality  The perfection of anything that is Finding your flavor of the universal truth 01:01:48 — Generating Your Own Power EMF and solar panels? Testmyhome.com  Shieldedhealing.com  01:10:09 — Circumcision As An Adult Yes or no? And Why? The War Against Boys: Ending The Torture Of Circumcision In America #192 American Circumcision (2017) Luke shares his personal thoughts on the subject  01:22:23 — Home Security, Detoxing Fluoride, Biohacking for Women, etc. Low EMF security cameras?  Wifi in your home  How to detox from fluoride?  Upgraded Formulas iodine Activation Products iodine Biohacking tips for women preparing for reproduction? Biohacking Women's Biorhythms for Performance & Peace w/ Kayla Osterhoff #415 The Myths Of Infertility + Primemester Power & Creating Superbabies w/ Dr. Cleopatra (& Alyson) #378 Biohacking For Women: Red Light, Hormones, Fasting & Fitness w/ Kristin Weitzel #383 Energetics of hair loss and surrender? Natural ways to clean kids’ ears? Ozone Generator Kit by SimplyO3 Best time of day to take methylene blue? MitoZen Scientific Recommended red light therapy? FlexBeam recovery device  01:52:47 — Dedicated Sleep-Focused Content Claus Pummer: Sleep, The Smartest Drug? #16 Samina Sleep System Safe Sleeping: The Ultimate Guide to Organic Mattresses & Why It Matters w/ Jack Dell’Accio #443 Essentia organic mattress Sleep Or Die: Becoming The Best At Hardcore Rest w/ Harpreet Singh Rai #172 Master Your Sleep—Master Your Life: Top Tools & Power Practices w/ Todd & Tara Youngblood #405 ChiliPAD Sleep Systems Luke’s tips for a good night of sleep Dock Pro from chili sleep More about this episode.
    Watch on YouTube.
    THIS SHOW IS BROUGHT TO YOU BY: SIMPLY O3. Ozone therapy has a long history of use in chronic disease, especially for things like cancer, Lyme, autoimmune infections, and mold toxicity. And now, Simply O3 is bringing expensive ozone treatment directly to your home with their ozone kits. Get 35% off during their Black Friday sale at simplyo3.com/luke.
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    BEE PATAGON HONEY. Honey is a top superfood and has been documented in the world's oldest medical literature since ancient times. And honey from the pristine Patagonia forest of Chile has measured higher than Manuka for antibacterial activity and immune support. You can get 30% off Bee Patagon Honey with code LUKEBP at BeePatagonHoney.com.
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    • 1 hr 59 min
    Safe Sleeping: The Ultimate Guide to Organic Mattresses & Why It Matters w/ Jack Dell’Accio

    Safe Sleeping: The Ultimate Guide to Organic Mattresses & Why It Matters w/ Jack Dell’Accio

    Jack Dell’Accio is a health and wellness enthusiast, sustainability and chemical-free advocate, and Eco Citizen Award recipient. He’s also the founder and CEO of Essentia and today’s guest. This one's a very focused conversation. It's all about everything there is to know about what makes mattresses toxic or healthy, and why it's so important to get this piece right.
    It makes a lot of sense that this should be one of the more scrutinized purchases you make. We spend a third of our lives on our mattress! But it's a complex and competitive market, making it really difficult for consumers to know what they're dealing with. You’re in luck, though, as Jack is here to field questions like a pro on this yet underappreciated element of our overall well being. 
    For those of you interested in exploring Jack's innovative and non-toxic mattress company, Essentia, I highly recommend it. We have one here at home and it's truly incredible in every way. Visit lukestorey.com/essentia and use the code LUKE for a sweet discount!
    00:03:43 — Making the Perfect Mattress Latex was the key, but it wasn't enough  2012 patented a new mattress core Introduction to athletes as "performance sleep" Removing toxins/stimulants from the sleep environment Microscopy demos of changed blood behavior  Sleep is the ultimate biohack Nothing provides better recovery REM/Deep sleep vs. waking stages of sleep Importance of routine to prep your brain for bed Good environment for sleep (light, stimulation, sound) Cutting off stimulation before bed Tips to reduce stimulation before bed 00:29:08 — Sleep Quality, Chemicals & EMF Waves Your mattress has the highest concentration of toxins in your home Chemicals are released over time Not all sleep is equal Coiled mattresses amplify EMF waves Sleep interrupting stimulants  Prioritizing body support vs. allergens in the mattress In traditional mattresses, more comfort = more padding = more chemicals Essentia is a wellness brand, not a mattress brand Partnering with Staywell in hospitality industry 00:50:10 — Buying A Mattress That’s Right For You Latex as a product and the manufacturing process Robot arms and modern machinery for production Essential oils added to latex mix Investing in a good mattress  Dealing with the ongoing technology revolution Quartz as a silver bullet to balance EMF exposure New REM5 and REM9 models from Essentia Some techy wellness devices have unintended side effects Shop Essentia and use the code LUKE for a discount! 00:59:14 — How Essentia Mattresses Work Thermal regulation in mattress material Essentia sleep studies  Mold potential when using a temp regulated pad Customization options with the Essentia mattress Correlation between posture, personality, and body pain (study) ProCor mattress has split customization  Incline sleeping, adjustable foundations More about this episode.
    Watch on YouTube.
    THIS SHOW IS BROUGHT TO YOU BY: BEE PATAGON HONEY. Honey is a top superfood and has been documented in the world's oldest medical literature since ancient times. And honey from the pristine Patagonia forest of Chile has measured higher than Manuka for antibacterial activity and immune support. You can get 30% off Bee Patagon Honey with code LUKEBP at BeePatagonHoney.com.
    AND...
    SLEEPME. Science tells us that the best way to achieve and maintain consistent, deep sleep is by lowering core body temperature. Life Stylist listeners can save on the purchase of any new Cube, OOLER, or Dock Pro Sleep System, and start aiding their sleep routines today. Head to Sleep.me/LukeStorey for 25% off.
    AND…
    JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.
    AND…
    MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of dea

    • 1 hr 45 min
    Integration Is Not Optional: Future of Psychedelic Coaching & Humanity’s Healing w/ Tah + Kole

    Integration Is Not Optional: Future of Psychedelic Coaching & Humanity’s Healing w/ Tah + Kole

    This is a special one, guys. It features my epic friends Tah and Kole. If you don't know their work yet, they host the Psychedelic Coach podcast and are co-creators of The Condor Approach, which is a psychedelic-informed certification for therapists, physicians, life coaches, and health experts. 
    In addition to their next-level program, we unpack the many complexities behind this rapidly expanding field – from parsing language and potential legality outcomes to questions you should ask a facilitator candidate before embarking on your own journey.
    They are committed to building business structures that are contribution-driven and committed to reciprocity for indigenous communities. This dynamic duo is up to some great work guys, and we're gonna dig into it right here. Stick around for the outro as they surprise me with a live musical performance to close us out. 
    Some of you will, no doubt, want to explore Tah and Kole's psychedelic-informed coaching program. You can do that by visiting lukestorey.com/tahkole. Use the code LUKE250 for $250 off the course!
    00:05:07 — Catching Up With Tah & Kole Opening the conversation around psychedelics Radical shifts in what’s possible Mas Vidal: Ayurveda and Yoga as a Way of Life #20 00:09:46 — Psychedelics in 2022 Harmful recreational drugs vs. plant medicine Emerging dysfunction in journey spaces   Intention is everything Drug Use for Grown-Ups by Carl Hart Three levels of addiction Disintegration vs. integration  00:32:36 — Coaching, Facilitation & Ceremony Journey into stewardship  Zero-harm integration model Laughing her way out of a ceremony Creating a place where people can be big VIDEO: Psychedelic Accessibility: Disability, Chronic Illness, & the Psychedelic Experience Luke and Alyson’s experience with Wachuma The art of holding space  Luke’s first acid trip(s) 00:59:07 — The Condor Approach Trip sitter vs. space holder vs. facilitator vs. sherpa Psychedelic-informed coaching Ayauhasca’s directions to Luke  Intention ≠ outcome  Get the course at lukestorey.com/tahkole – use LUKE250 for $250 off  Optimizing our body’s cues  5-day event in February (Austin) Kava Culture: Your Nervous System Solution w/ Cameron George #219 Modern issues in legislation, access, and proliferation Curiosity + courage = expansion Questions to ask your facilitator  Modernizing while honoring tradition Integration is not optional  Get the course at lukestorey.com/tahkole – use LUKE250 for $250 off  02:07:48 — Outro Musical Performance Mutual love for the shruti box  Voice work of Maryn Azoff Voice work of @olox.life Transformational live music performance by Tah and Kole More about this episode.
    Watch on YouTube.
    THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. During Bioptimizers' Black Friday special, you can use the code “luke10” for 25% OFF at magbreakthrough.com/luke.
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    • 2 hr 17 min
    The Missing Links in Health: Myth-Busting Iron Dysregulation & Copper Deficiency w/ Morley Robbins

    The Missing Links in Health: Myth-Busting Iron Dysregulation & Copper Deficiency w/ Morley Robbins

    Today is a very special episode of the podcast. I’m joined by Morley Robbins, a brilliant man who I’ve followed for years and wields one of the best informed perspectives on nutrition and biochemistry in the world. 
    He’s a renowned expert in iron, magnesium, and especially, copper – how they interact in our bodies and how misunderstood they are in our society. This is copper like you’ve never seen it before. After you hear this one, you too, will be surprised at the relative anonymity of this truly amazing and multifunctional mineral.
    We also unpack the truth behind widespread anemia misdiagnosis, the challenge of understanding and deciphering the loud voices of health gurus from all across the spectrum, good sources of copper in food and supplements, and so much more. 
    We spend the last hour studying my own blood work, uncovering a few numbers I can be proud of and a few others that require further research to understand. The journey of learning and expansion never ends; that’s the fun of it all.
    00:05:06 — Getting to Know Morley Robbins Praising the scientific contributions of Albert Szent-Györgyi Praising the scientific contributions of Dr. Leslie Klevay Praising the scientific contributions of James F Collins, Ph.D. Extreme Health Radio + Mitolife Radio EpiEnergetics: The Miraculous Healing Powers of Donny Epstein #138 Challenging childhood and medical inspirations  Discovering the innate healer  Root Cause Protocol Reconciling rigid health advice  Cu-RE Your Fatigue by Morley Robbins Ray Peat on iron toxicity It all comes back to energy  00:23:05 — Energy, Intelligence & Copper Painting a different picture of copper  Starting his journey with magnesium  Carolyn Dean's Magnesium Miracle The role of oxidative stress in our body Celebrating ceruloplasmin The Golden Plow and iron farming equipment Recalling the work of Viktor Schauberger The iron fortification of our food (1941) Iron: The Most Toxic Metal by Jym Moon PhD Iron metabolism vs. sugar metabolism  Metabolical by Robert Lustig Commenting on the work of Bruce Ames Iron in the blood vs. iron in the tissue Iron, COVID, and the jab Energy and intelligence  Copper as the God particle  50,000 atoms of copper in each mitochondria  01:08:37 — Myth-Busting Anemia in America Three most important iron markers in blood work Recycling systems in our body  Why and how anemia is misdiagnosed Course record for iron infusions  Does anemia exist? Iron deficiency vs. iron dysregulation  Full Monty iron panel blood test Advising (or not) blood donation Unprocessed milk and iron  Good sources of copper Pure Natura Icelandic Organ Meat (LUKE15 for 15% off) Sovereign Silver Beekeeper’s Naturals Bee Pollen Rosita Cod Liver Oil Reverse Skin Aging (topical) Recuperate IQ 01:39:37 — Luke’s Full Monty Blood Test Results Looking at Luke’s aluminum levels  Iron, Vitamin A, and Vitamin D Relationship between zinc and copper  Citing older research (untouched by outside influence) Reading through Luke’s chart  Magnesium and red blood cells  Cross-referencing tests  Studying the work of Pat Coleby 02:12:36 — Root Cause Protocol The Root Cause Protocol website Find a practitioner near you 16-week training program Changing conventional medicine  Doing his life’s work More about this episode.
    Watch on YouTube.
     
    THIS SHOW IS BROUGHT TO YOU BY: MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. During Bioptimizers' Black Friday special,

    • 2 hr 28 min

Customer Reviews

4.8 out of 5
1.7K Ratings

1.7K Ratings

Melissa's honey bee ,

Practical simple easy to understand

I love Lukes podcast. Always spoken in ways anyone can understand. So many other podcast use all these big words I simply have no clue what they are referring too. Not this one! I can apply and understand every episode. Luke’s personality is on point 👍🏻🙌 I thank you for pouring you heart into each episode!

kscott4863 ,

Long episodes but tons of information!

Luke has some of the most interesting guests and I have learned a ton of stuff that I have implemented for my health.

SarahashleyFox ,

Open your mind open your heart

I’ve been listening to Luke’s podcast for 4 years now and it’s opened my mind and heart in so many ways. Luke is thorough, eloquent, curious, and willing go places most would never dare. I don’t agree with his all viewpoints AND I still respect that he’s willing to share them. There is so much to learn and be inspired from including how to express yourself without abandon. He is a major inspiration for and someone I hope to talk to one day.

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