Spiritual Homegirl

Spiritual Homegirl Podcast
  • 4.8 (152)
  • Self-Improvement
  • Updated Weekly

Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward. Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others. If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.

  1. 18h ago

    610- Perspective Is Not Permission.

    Sometimes we ask for perspective when what we’re really seeking is permission. In this episode, we talk about trusting yourself to make decisions, accepting uncertainty, and remembering that even unfavorable experiences can teach us something. We also get into the exciting increase in podcast interview requests, why every opportunity isn’t necessarily an aligned opportunity, and what I’m considering as I become more intentional about future guests. Plus, we’re getting ready to celebrate 10 years of podcasting this September. :-) FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  2. Aug 20

    609- The Tricky Part about Forgiveness

    Forgiveness can get complicated when we assume everyone views it the same way that we do. In episode 609, we discuss how forgiveness can exist on a spectrum, why consideration matters, and what happens when someone else’s version of forgiveness doesn’t match your own. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  3. Aug 13

    608-Stop Waiting for a Special Occasion

    Why do we wait for holidays, birthdays, and special occasions to give ourselves permission to celebrate? In this quick 5-minute episode, Maria talks about creating joy on ordinary days, celebrating yourself just because, and refusing to let society decide when life is allowed to feel special. Your life is happening now, so why not make a random day worth celebrating? FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  4. Aug 6

    607 – You Don't Know Me Like That (Pt 2): Jemele Hill's Two-Sentence Lesson on Boundaries

    Building on Part 1 from episode 606, Maria breaks down a powerful yet practical real-life example of assertiveness after journalist Jemele Hill responded to an online critic in just two sentences. Sometimes the strongest boundaries simply require knowing who you are and standing on it; no long explanation needed. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances. Links referenced in this episode: https://spiritualhomegirlpodcast.com/episode/ep-606https://www.youtube.com/@ItsJemeleHill Companies mentioned in this episode: Jemele HillThreadsYouTubeESPN

  5. Aug 5

    606: You Don't Know Me Like That! (Pt 1): When We Mistake Intuition for Authority

    Not everyone deserves a front-row seat to your identity, especially when they think they know it better than you do! In episode 606, Maria ponders why people sometimes speak with confidence about lives they don't truly know, the difference between intuition and assumption (and even insecurity), and why knowing who you "belong to" makes it easier to reject misplaced authority. Now is the perfect time to stop receiving outside narratives that were never meant for you to accept. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances. Links referenced in this episode: https://spiritualhomegirlpodcast.com/episode/ep-603https://spiritualhomegirlpodcast.com/episode/ep-604https://spiritualhomegirlpodcast.com/episode/ep-605

  6. Aug 1

    605-Give Yourself Another Chance.

    Grief isn't always about death. Sometimes it's the quiet (or loud) loss of a season, an identity, a dream, a job, or a version of yourself that no longer fits. In Episode 605, we continue the conversation from Episode 604 about how it's possible to grieve what you've lost while embracing what you're becoming. Give yourself permission to grieve, while also giving yourself another chance to grow. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  7. Aug 1

    604-Desperation is a Terrible Life Partner.

    Desperation has a way of convincing us that we have no time, no options, and no way out, but that's rarely the truth! In Episode 604, we talk about how desperation clouds our judgment, stomps out our intuition, lowers our standards, steals our abundance mindset, and pulls us away from faith in the name of instant gratification. Join me for the next 25 minutes as we unpack why desperation is a terrible life partner, and how choosing pausing for clarity over pressure and urgency can change the trajectory of your life. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

  8. Jul 31

    A Quick Friday Message before August begins!

    Spiritual Homegirl has a quick message to prepare for this weekend to celebrate the new month. FILL OUT THE PODCAST SURVEY HERE: https://forms.gle/adxbnMAeejfApM1T7 Join my email list: spiritualhomegirl.ck.page/email Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 Follow me on IG: https://www.instagram.com/spiritualhomegirl/ Follow Make Peace With the Day: https://instagram.com/makepeacewiththeday Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ Disclaimer: This podcast is for educational and entertainment purposes only. The views and opinions expressed by the hosts and guests are their own and are not intended to be a substitute for professional advice, diagnosis, or treatment, nor for legal, financial, or other professional services. Listening to this podcast does not create a professional-client relationship. Always consult a qualified professional regarding your individual circumstances.

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4.8
out of 5
152 Ratings

About

Welcome to the Spiritual Homegirl Podcast! I'm Maria—author, speaker, mental health professional, and your host. Spiritual Homegirl is a space for personal growth that explores purpose, resilience, healing, and the human spirit. Through thoughtful conversations and practical insights, I help listeners connect the dots between life's experiences, navigate life's transitions with greater clarity, and make peace with each day. Whether you're becoming, rebuilding, grieving, or growing, this is a space for honest reflection, meaningful perspective, and the courage to keep moving forward. Since launching in 2016, the Spiritual Homegirl Podcast has reached listeners in 181 countries. I'm grateful to have been featured by NowThis News, Complex News, and Mantra Wellness Magazine, among others. If you're looking for down-to-earth conversations that challenge your perspective, strengthen your spirit, and help you become your best self, you're in the right place. Around here, we don't just talk about life. We connect the dots so you can move through it with greater clarity and intention. Subscribe on your favorite podcast platform, and if an episode resonates with you, I'd love for you to leave a review.

Information

  • Creator
    Spiritual Homegirl Podcast
  • Years Active
    2017 - 2026
  • Episodes
    300
  • Rating
    Clean
  • Copyright
    © Spiritual Homegirl Podcast
  • Show Website
    Spiritual Homegirl